DARK CHOCOLATE APRICOT BREAKFAST BARS RECIPE BY TASTY
Here's what you need: puffed rice cereal, oats, pumpkin seeds, almond, dried apricot, corn syrup, honey, vanilla extract, dark chocolate
Provided by Milloni Merchant
Yield 12 bars
Number Of Ingredients 9
Steps:
- Combine puffed rice, oats, rice, and apricot into a large bowl.
- In a sauce pan, heat corn syrup and honey until it reaches 260°F (126°C). Then carefully add vanilla extract and remove from heat.
- Immediately pour the honey mixture into the bowl, stir, and transfer it onto a parchment paper-lined baking sheet.
- Using a spatula press down the mixture to desired thickness. (Careful - it may still be quite warm!)
- Refrigerate for 30 minutes.
- Heat 1 bar of dark chocolate for 1 minute, then drizzle over the top. Refrigerate for 30 minutes.
- Remove parchment paper and cut into 12 even pieces.
- Wrap each bar with wax paper and store up to 1 week.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 38 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 24 grams
WINNING APRICOT BARS
This recipe is down-home baking at its best, and it really represents all regions of the country. It's won blue ribbons at county fairs and cookie contests in several states! Easy to make, it's perfect for potluck suppers, bake sales, lunchboxes or just plain snacking.-Jill Moritz, Irvine, California
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in egg and vanilla. In a small bowl, whisk flour and baking powder; gradually add to creamed mixture, mixing well. Fold in coconut and walnuts., Press two-thirds of dough onto the bottom of a greased 13x9-in. baking pan. Spread with preserves; crumble remaining dough over preserves. Bake 30-35 minutes or until golden brown. Cool completely in pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 195 calories, Fat 10g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 72mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 1g fiber), Protein 2g protein.
CHOCOLATE-APRICOT NUT BARS
Making your own bars is surprisingly easy; this version requires less than 10 minutes of prep. Experiment with your favorite dried fruits and nuts.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Yield Makes 6
Number Of Ingredients 5
Steps:
- Pulse apricots, almonds, 1 tablespoon coconut, and a pinch of salt in a food processor until finely ground.
- Line a 9-by-5-inch loaf pan with parchment, leaving an inch overhang on all sides. Transfer mixture to pan and press firmly to form a rectangle.
- Use parchment overhang to remove from pan. Drizzle mixture with chocolate and sprinkle with remaining coconut.
- Transfer to refrigerator and leave until firm, about 15 minutes. Slice into six bars.
Nutrition Facts : Calories 176 g, Fat 8 g, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, Sodium 56 g
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