CHOCOLATE CHERRY ALMOND SNACK BARS
Chewy, crunchy, satisfying chocolate cherry almond bars made with real, wholesome ingredients.
Provided by Sally
Categories Snack
Time 2h30m
Number Of Ingredients 8
Steps:
- Preheat oven to 300°F (149°C). Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
- Using a rubber spatula or wooden spoon, mix the honey, vanilla, almond meal, salt, and almond butter together until combined. Fold in the almonds, cherries, and chocolate chips until combined.
- Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight- as tight as possible. Bake for 20 minutes. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This helps firm up the bars which makes them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars. Individually wrap each bar in plastic wrap or parchment. Store at room temperature for 1 week or in the refrigerator for up to 2 weeks. I find they get a little sticky at room temperature over a few days, so I prefer the refrigerator.
CHERRY CHOCOLATE OAT BARS
A tasty but more heart friendly variant of the oatmeal cookie. The family loves this oatty, nutty, cherry vanilla taste but we love even more that this is much lower in sodium and that the applesauce and flax seed cuts down the fat.They are good day one but keep some around for day two, that's when they are special!
Provided by BrianDavidson
Categories Bar Cookie
Time 40m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350.
- Line a 14x10 pan with parchment paper.
- Whip the butter, applesauce, faxseed and brown sugar.
- Beat in egg, milk and vanilla extract.
- Stir in all flour, baking soda, and cinnamon.
- Fold in oats, cherries, chocolate chips and coconut.
- Pour the wet mixture into the lined pan, spread evenly and bake for 30 - 35 minutes.
Nutrition Facts : Calories 178.8, Fat 5.6, SaturatedFat 2.8, Cholesterol 13.1, Sodium 72.6, Carbohydrate 29.4, Fiber 2.5, Sugar 11.9, Protein 3.4
CHOCOLATE ALMOND COCONUT BREAKFAST BARS
This breakfast bar isn't too sweet, but it is a tasty treat for a morning snack. The use of the dark chocolate almond milk adds a nice flavor.
Provided by Cheryl Belanger
Categories Breakfast and Brunch
Time 55m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Combine oats, oat flour, salt, and baking soda in a bowl. Add eggs, almond milk, brown sugar, and vanilla extract and mix well. Fold almonds, chocolate chips, and coconut into oats mixture; pour into the prepared baking dish.
- Bake in the preheated oven until set in the middle, about 40 minutes. Cool before cutting into squares.
Nutrition Facts : Calories 280.1 calories, Carbohydrate 43.8 g, Cholesterol 41.3 mg, Fat 10.2 g, Fiber 4.3 g, Protein 7.1 g, SaturatedFat 4.4 g, Sodium 247.6 mg, Sugar 22.1 g
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