Date Chutney From Sri Lanka Recipes

DATE CHUTNEY FROM SRI LANKA

Date Chutney from Sri Lanka image

My beautician who hails from Srilanka shared this wonderful recipe with me and I think Recipezaar deserves this !

Provided by Mini Ravindran

Categories Chutneys

Time 30m

Yield 2 1/2 cups

Number Of Ingredients 10

Ingredients

1 cup dates, deseeded and chopped
1 tablespoon fresh ginger-garlic paste
1 teaspoon mustard seeds, crushed
1/2 teaspoon chili powder
2 green cardamoms, crushed
2 cloves, crushed
1/2 inch cinnamon stick
3/4 cup white vinegar
1 tablespoon sultana
3/4 teaspoon salt

Steps:

Place the vinegar in a thick bottomed pan on medium heat and add Garlic-Ginger paste and all the spices.
Cover and add dates after 2 minutes and cook over a low heat until the liquid thickens but the dates are not pulpy.
Mash with a big spoon gently and add the sultanas and cook for a further 2 minutes.
Discard the cinnamon stick, add salt and set aside to cool.
Serve with your meals or on sandwiches anytime you like.

Nutrition Facts : Calories 236.1, Fat 0.8, SaturatedFat 0.1, Sodium 708.5, Carbohydrate 58.1, Fiber 6.2, Sugar 48, Protein 2.3

SRI LANKAN COCONUT CHUTNEY

Sri Lankan Coconut Chutney image

Coconut chutney (called pol sambol in Sri Lanka) is a basic simple chutney in Sri Lanka. It is spicy and can be served with bread and butter, roti, or rice.

Provided by Thanuja Krishnaratna

Time 10m

Yield 5

Number Of Ingredients 6

Ingredients

1 ¼ cups grated fresh coconut
1 large red onion, finely chopped
1/4 cup Maldive fish (dried fish) (optional)
½ teaspoon red chili powder
salt to taste
1 tablespoon freshly squeezed lime juice

Steps:

Combine coconut, red onion, Maldive fish, red chili powder, and salt in a bowl; mix to combine. Stir in lime juice.n

Nutrition Facts : Calories 84.4 calories, Carbohydrate 6.3 g, Fat 6.8 g, Fiber 2.4 g, Protein 1 g, SaturatedFat 6 g, Sodium 7.9 mg, Sugar 2.6 g

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