Date Chutney From Sri Lanka Recipes
DATE CHUTNEY FROM SRI LANKA
My beautician who hails from Srilanka shared this wonderful recipe with me and I think Recipezaar deserves this !
Provided by Mini Ravindran
Categories Chutneys
Time 30m
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Place the vinegar in a thick bottomed pan on medium heat and add Garlic-Ginger paste and all the spices.
- Cover and add dates after 2 minutes and cook over a low heat until the liquid thickens but the dates are not pulpy.
- Mash with a big spoon gently and add the sultanas and cook for a further 2 minutes.
- Discard the cinnamon stick, add salt and set aside to cool.
- Serve with your meals or on sandwiches anytime you like.
Nutrition Facts : Calories 236.1, Fat 0.8, SaturatedFat 0.1, Sodium 708.5, Carbohydrate 58.1, Fiber 6.2, Sugar 48, Protein 2.3
SRI LANKAN COCONUT CHUTNEY
Coconut chutney (called pol sambol in Sri Lanka) is a basic simple chutney in Sri Lanka. It is spicy and can be served with bread and butter, roti, or rice.
Provided by Thanuja Krishnaratna
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- Combine coconut, red onion, Maldive fish, red chili powder, and salt in a bowl; mix to combine. Stir in lime juice.n
Nutrition Facts : Calories 84.4 calories, Carbohydrate 6.3 g, Fat 6.8 g, Fiber 2.4 g, Protein 1 g, SaturatedFat 6 g, Sodium 7.9 mg, Sugar 2.6 g
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