DAVE'S IMMUNE SOUP
This is a homemade version of the Patented 'Sun's Soup'. This soup is especially for Lung Cancer patients, however anyone who wants to super boost their immune system should give it a try. Take 1 cup per day for five days. Two days off, then repeat. The flavor is NOT good! So feel free to use spices (preferably hot spices and/or curry) to add some flavor. Many people prefer this soup pureed in a blender. Refrigerate surplus after eating
Provided by Axe1678
Categories Vegetable
Time 2h45m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Presoak lentils & mung beans overnight, rinse & strain
- Presoak dried mushrooms until soft (30 minutes) in purified water
- Peel & crush garlic - wait 10 minutes - cut into small pieces
- In a big pot, lightly saute onions, leeks and garlic in olive oil
- Add water from mushrooms + some to make up 2 litres
- Add garlic & all remaining ingredients.
- Cook at slight boil (active simmer) for 2 hours, stirring occasionally.
- Season to taste.
Nutrition Facts : Calories 193.7, Fat 2.6, SaturatedFat 0.3, Sodium 55, Carbohydrate 34.1, Fiber 11.4, Sugar 5.9, Protein 11.8
DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP
"Making this soup involves more time & effort than the other recipes, so you might want to make a huge amount and save it in the refrigerator for the whole week. It tastes so good that a patient of mine who owns a fine restaurant offers it on his menu."-From Dr. Fuhrman's book, Eat to Live
Provided by Canuck Mum
Categories < 60 Mins
Time 55m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans and 4 cups of water in a very large pot and start cooking them, covered, on the lowest flame possible.
- Take the outer skins off the onions and place them in the covered pot. Do not cut them up, put them in whole.
- Add the zucchini, uncut.
- Cut the bottom roots off the leeks and slice them up the side so each leaf can be thoroughly washed. Throw away the last inch at the green top. Then place the entire leek (leaves uncut) into the pot.
- Juice the carrots and celery in a juice extractor. Add the juice to the pot.
- While the soup is simmering, chop up the muchrooms (if desired).
- By the time you get to this stage, the zucchini, leeks and onions should be soft.
- Ladle some of the liquid from the pot into a Vita-mix. Use tongs to remove the soft onions, zucchini, and leeks.
- Be careful to leave the beans in the bottom of the pot.
- In a few separate batches, completely blend together the onions, zucchini, and leeks.
- Add more soup liquid and the cashews to the mixture, and blend inches Return the blended, creamy mix back to the pot. Add the TVP and the mushrroms, if desired. Simmer another 20 minutes.
Nutrition Facts : Calories 318.7, Fat 7.8, SaturatedFat 1.5, Sodium 265.2, Carbohydrate 55.8, Fiber 16.6, Sugar 20.7, Protein 12.9
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