Dds Baked Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

How to make perfect, crispy roasted Brussels sprouts recipe. Foolproof method that works every time! Try these for a quick and easy weeknight side.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 1/2 pounds Brussels sprouts (trimmed and halved)
1 tablespoon, plus 1 teaspoon extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Optional flavor additions*

Steps:

  • Place a rack in the upper third of your oven and preheat the oven to 400 degrees F. Place the Brussels sprouts in the center of a large rimmed baking sheet. Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions. Gently mix until the Brussels sprouts are evenly coated, then spread them into a single layer on the baking sheet. For even better crisping, flip the Brussels sprouts so that they are all cut sides down.
  • Bake for 20 to 30 minutes, until the Brussels sprouts are lightly charred and crisp on the outside and tender in the center. The outer leaves will very dark too. Watch carefully towards the end of the baking time, as the cooking time will vary based on the size of your sprouts. Season with additional salt and/or pepper to taste. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 4), Calories 104 kcal, Carbohydrate 15 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Fiber 6 g, Sugar 4 g

BAKED BRUSSELS SPROUTS



Baked Brussels Sprouts image

A very simple and tasty way to serve Brussels sprouts. Everyone asks for seconds when I serve these! Even the kids!

Provided by britishcolumbiagirl

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 35m

Yield 6

Number Of Ingredients 7

2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
½ cup butter, cut into pieces
1 teaspoon kosher salt
½ teaspoon ground black pepper
¼ cup fresh lemon juice
¼ cup pine nuts
½ cup crumbled blue cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the Brussels sprouts into a casserole or Dutch oven with a lid. Arrange pieces of butter on top of the sprouts. Season with salt, pepper and lemon juice. Cover with the lid.
  • Bake for 25 minutes in the preheated oven, or until sprouts are just barely tender. Stir now and then to keep them from sticking. During the last 10 minutes, sprinkle the pine nuts over the sprouts and remove the lid. When the sprouts are done, sprinkle blue cheese over them before serving.

Nutrition Facts : Calories 275.5 calories, Carbohydrate 15.6 g, Cholesterol 49.1 mg, Fat 21.9 g, Fiber 6.1 g, Protein 9.1 g, SaturatedFat 12.4 g, Sodium 624.1 mg, Sugar 3.8 g

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

These mini cabbages are surprisingly big on flavor. Although the brussels sprouts are very simply seasoned, roasting them caramelizes their natural sugars, giving them a subtle sweetness. -Tina Mirilovich,Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 5

2 pounds fresh or frozen brussels sprouts, thawed
1 tablespoon butter
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut an "X" in the core of each brussels sprout. Place 1 in. of water in a saucepan; add sprouts. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain. Add the remaining ingredients and toss to coat., Arrange sprouts in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 15-20 minutes, stirring occasionally.

Nutrition Facts :

BRUSSELS SPROUTS WITH BACON



Brussels Sprouts with Bacon image

Rachael Ray pairs Brussels sprouts with bacon in this simple but tasty recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

3 slices bacon, chopped
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 shallot, chopped
1 1/2 pounds Brussels sprouts, trimmed, small sprouts left whole, larger sprouts halved
Salt and pepper, to your taste
1 cup chicken broth

Steps:

  • Brown bacon in a medium skillet over medium high heat. Remove bacon to a paper towel lined plate. Add extra-virgin olive oil to the pan, 1 turn. Add shallots to the pan and saute 1 to 2 minutes. Add Brussels sprouts and coat in oil. Season with salt and pepper. Cook Brussels sprouts 2 to 3 minutes to begin to soften, then add broth. Bring broth to a bubble, cover and reduce heat to medium low. Cook 10 minutes, until tender. Transfer sprouts to a serving dish with a slotted spoon and top with cooked bacon bits.

SIDE DISH ROASTED BRUSSELS SPROUTS



Side Dish Roasted Brussels Sprouts image

I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.

Provided by Jason Mundy

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb Brussels sprout
2 tablespoons olive oil
1 teaspoon salt

Steps:

  • Preheat oven to 425 degrees.
  • Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
  • Place brussels sprouts on a baking tray.
  • Cover brussels sprouts with olive oil and salt.
  • Bake for 20 minutes.
  • Stir or flip.
  • Bake for another 20 minutes.

Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 605.3, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

EASY ROASTED BRUSSELS SPROUTS



Easy Roasted Brussels Sprouts image

Love the sweetness that comes out by roasting the Brussels sprouts. They go great with just about any main course dish!

Provided by Nourishing Greens

Categories     Roasted Brussels Sprouts

Time 25m

Yield 4

Number Of Ingredients 3

1 pound Brussels sprouts
3 tablespoons extra-virgin olive oil, or as needed
salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove and discard the hard stems from the Brussels sprouts. Halve the sprouts and place on a baking sheet. Drizzle with olive oil and mix until coated. Season with salt.
  • Roast in the preheated oven until soft, 15 to 20 minutes.

Nutrition Facts : Calories 139.9 calories, Carbohydrate 10.2 g, Fat 10.5 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 28.4 mg, Sugar 2.5 g

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