DECADENT ROASTED PEACH BLACKBERRY SMOOTHIE
Provided by Starlene Stewart @ GAPS Diet Journey
Yield 2
Number Of Ingredients 5
Steps:
- Cut peaches in half, remove the pits. Cut into 1" slices. Place a piece of parchment paper in the bottom of a casserole dish and line peaches and blackberries. Place in oven preheated to 375°. Allow to roast for 30 or 40 minutes, until peaches are tender.
- Remove from oven. Place fruit onto a large plate to cool. You can also put them into the refrigerator at this point.
- Add fruit to blender. Add coconut milk, vanilla and ice. Blend 10-30 seconds.
PEACH BLACKBERRY SMOOTHIE
This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and blend until smooth and thick.
- Serve and enjoy!
Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9
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