Deepsouthspinach Recipes

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ORIGINAL RANCH SPINACH DIP



Original Ranch Spinach Dip image

Provided by Food Network

Time 5m

Number Of Ingredients 6

1 (1 oz.) packet Hidden Valley® Original Ranch® Dips Mix
1 (16 oz.) container sour cream
1 (10 oz.) package frozen spinach chopped, thawed, well drained
1 (8 oz.) can water chestnuts drained and chopped
1 round loaf French bread
assorted, fresh vegetable sticks cut up for dipping

Steps:

  • Stir together dips mix, sour cream, spinach and water chestnuts. Chill 30 minutes or until just before serving. Cut top off the bread and remove center (using firm bread pieces as dippers). Fill bread bowl with dip. Serve with cubed bread and vegetables.

QUICK SAUTEED SPINACH



Quick Sauteed Spinach image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons olive oil
3 cloves garlic, minced
2 shallots, minced
10 ounces baby spinach
Kosher salt and freshly ground black pepper

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.

DEEP SOUTH SPINACH



Deep South Spinach image

Gettin' your greens was never so tasty, or so quintessentially southern. I served this with plain old baked sweet potatoes, brown rice, and BBQ for a good old meal.

Provided by BrotherAdso

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -5 cups frozen spinach
1 -2 tablespoon peanut oil
1 -2 tablespoon red pepper flakes
1/4 cup cider vinegar
1/4 cup vegetable stock
3 teaspoons minced garlic
2 small onions, chopped
1/2-2 teaspoon Tabasco sauce, to taste

Steps:

  • Saute the onions, garlic, and about half the pepper flakes in peanut oil until golden and aromatic.
  • Add the spinach and half the vegetable broth. Saute until broth is mostly evaporated.
  • Add the remaining pepper flakes and all the vinegar. Saute until flavors are well combined.
  • Add remaining vegetable broth if more saute liquid is needed or if a 'soupier texture is desired.
  • Serve piping hot!

Nutrition Facts : Calories 103.4, Fat 4.8, SaturatedFat 1.1, Sodium 121.7, Carbohydrate 11.9, Fiber 5.7, Sugar 3.1, Protein 6.8

SARAH'S SPINACH SIDE DISH



Sarah's Spinach Side Dish image

This is a quick and flavorful way to prepare spinach during a busy weeknight. It goes great with a homestyle meal or when making something lite and healthy. Regular butter or whole milk can be substituted. I use whipped butter and low-fat milk to reduce saturated fat. Fresh spinach may be used, although I recommend frozen, but will need to be boiled until tender, finely chopped, and dried very well. Double the sauce ingredients to make a slightly creamy texture. Recipe makes 2 regular or 3 small servings. Hope you like it.

Provided by Holiday Baker

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 2

Number Of Ingredients 6

1 tablespoon whipped butter
1 tablespoon all-purpose flour
1 pinch garlic salt
1 pinch kosher salt
¼ cup low-fat milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry

Steps:

  • Melt whipped butter in a small saucepan over medium heat; stir flour, garlic salt, and kosher salt into the melted butter until smooth.
  • Whisk in low-fat milk, bring to a simmer, and reduce heat to low. Simmer sauce until thickened, whisking constantly, about 1 minute.
  • Stir spinach into the sauce and heat until warmed through, 1 to 2 more minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 10.5 g, Cholesterol 11.5 mg, Fat 5 g, Fiber 4.2 g, Protein 6.7 g, SaturatedFat 2.6 g, Sodium 524.8 mg, Sugar 0.9 g

SOUTHWEST SPINACH DIP



Southwest Spinach Dip image

Even people who usually stay away from spinach will indulge in this delicious dip. You can increase the spiciness by adding more hot sauce.-Caula Barley, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 5-1/2 cups.

Number Of Ingredients 10

1 package (6 ounces) fresh baby spinach
1 large onion, chopped
1 tablespoon canola oil
2 cans (14-1/2 ounces each) Mexican diced tomatoes, drained
1 package (8 ounces) cream cheese
2 cups shredded Mexican cheese blend
1 can (4 ounces) chopped green chilies
4-1/2 teaspoons red wine vinegar
1/8 teaspoon hot pepper sauce
Tortilla chips

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Drain well and chop., In a large skillet, saute onion in oil until tender. Stir in tomatoes and cream cheese until blended. Stir in the spinach, cheese blend, chilies, vinegar and pepper sauce. , Transfer to an 8-in. square baking dish. Bake, uncovered, at 350° for 30-35 minutes or until bubbly and lightly browned. Serve warm with chips.

Nutrition Facts : Calories 89 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 237mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

THE BEST FRESH SPINACH DIP RECIPE



The Best Fresh Spinach Dip Recipe image

I came across this recipe for a dip using FRESH spinach and decided to give it a go . . . it ended being the best dip that I'd had in a long time! And with only 5 ingredients, it's simple to throw together!

Provided by Camille Beckstrand

Categories     Appetizer     Side Dish

Time 1h5m

Number Of Ingredients 5

16 ounces sour cream (I used fat-free)
8 ounces cream cheese
10 ounces fresh spinach (washed and drained very well and shredded into smaller pieces)
1 (2oz) package dry Onion Soup Mix*
½ red onion (peeled and finely chopped)

Steps:

  • Mix all ingredients together, adding spinach very last. Cover and chill in the refrigerator until ready to serve. I found that it tastes best if you add make it a couple of hours ahead and let the flavors combine. This tastes great with vegetables and crackers.

Nutrition Facts : Calories 317 kcal, Carbohydrate 12 g, Protein 6 g, Fat 28 g, SaturatedFat 16 g, Cholesterol 81 mg, Sodium 978 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

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