Delicious Apple Grape Almond Tuna Salad Recipes

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DELICIOUS APPLE GRAPE ALMOND TUNA SALAD RECIPE



DELICIOUS APPLE GRAPE ALMOND TUNA SALAD RECIPE image

This is a delicious light salad that is perfect as a complete summer or fall meal. The sweetness of the apples and grapes and the crunch of the California almonds make this a wonderful tuna salad for brunch, picnics, and more!

Provided by Pam List

Categories     Main Dish

Time 15m

Number Of Ingredients 8

1 cup chopped unpeeled cored apples (we love honey crisp and gala)
2 5oz Cans of Tuna drained and flaked
1 cup seedless red grapes cut in halves
2/3 cup paleo friendly mayo or Miracle Whip
1/2 cup diced celery
1/4 cup sliced almonds
1 tablespoon lemon juice or the juice of half a lemon
salt to taste

Steps:

  • Mix together, tuna, grapes, apples, celery, mayo or Miracle Whip, almonds, and lemon juice. Add salt to taste.

Nutrition Facts : Calories 311 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 15 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 336 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

SOUTHERN APPLE TUNA SALAD



Southern Apple Tuna Salad image

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Provided by eutopiaofapril

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 (5 ounce) cans tuna, drained
1 tablespoon olive oil
1 tablespoon mayonnaise, or more if needed
1 small apple - peeled, cored, and chopped
¼ small onion, minced
1 tablespoon sweet pickle relish
½ teaspoon dill weed
salt and ground black pepper to taste

Steps:

  • Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g

TUNA GRAPE SALAD



Tuna Grape Salad image

This a wonderful, light salad. We often eat it as a complete meal in the summer. I like trying to vary the color by using different varieties of lettuce, apples and grapes.

Provided by Shawn H

Categories     Tuna

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 unpeeled apples, cut into 1/2 inch cubes
4 cups torn lettuce, washed and dried
1 (6 ounce) canned tuna, drained
1 cup seedless grapes
2/3 cup Miracle Whip
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

  • Toss together apples, lettuce, tuna, and grapes.
  • Set aside.
  • Combine Miracle Whip, lemon juice, and salt.
  • Toss dressing with tuna mixture.

Nutrition Facts : Calories 248.5, Fat 3, SaturatedFat 0.8, Cholesterol 35.7, Sodium 634.4, Carbohydrate 36.2, Fiber 5, Sugar 27.5, Protein 22

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