Indian Koftas With Mint Yogurt Flatbreads Recipes
INDIAN KOFTAS WITH MINT YOGURT & FLATBREADS
Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match
Provided by Katy Greenwood
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan - you shouldn't need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins - be careful as they are quite fragile.
- Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.
Nutrition Facts : Calories 801 calories, Fat 27 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 2.7 milligram of sodium
BEEF KOFTAS WITH MINTED YOGURT
Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.
Provided by racehorse87
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
- Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
- Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
- Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6
INDIAN ALMOND KOFTAS WITH YOGURT
Wonderful tasty spicy kaftas to enjoy as a starter or to accompany a good curry. Kofta is very popular in Asia. These can be made with lamb or chicken. Koftas are usually fried these however are cooked in the oven. I am posting this recipe for my friend, an Indian lady who is a Zaar member.
Provided by Brian Holley
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 190°C.
- To the minced meat add the ginger, green chilie, coriander, curry powder, crumble the stock cube into the mixture.
- Add 1 tbsp of yogurt and half of the milk powder, mix well to incorporate the ingredients.
- Divide the mixture into 12 and shape into balls. Roll the balls in the flaked almonds and place on a baking sheet, spaced out to allow them to expand while cooking.
- Stir together the remaining yogurt, milk powder, sugar, oil and chilli powder and a little salt to taste.
- Spoon the yogurt mixture over the koftas, coat them well.
- Bake in the oven, uncovered for 30 minutes, the almond coating should be golden and toasted.
- Serve with drinks, salads, curries or just as they are.
Nutrition Facts : Calories 371.1, Fat 23.5, SaturatedFat 5.6, Cholesterol 80.4, Sodium 403.8, Carbohydrate 10.3, Fiber 3.4, Sugar 5.6, Protein 31
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