Delicious Greek Lentil Salad Recipe With Feta Cheese Fakes Salata

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GREEK LENTIL FETA SALAD



Greek Lentil Feta Salad image

Greek Lentil Feta Salad is tasty and healthy too! Lentils, surrounded by feta cheese, cucumbers, peppers, tomatoes and onions in a red wine vinaigrette!

Provided by Karin and Ken

Categories     lunch     Main Course     Salad

Number Of Ingredients 13

1 tablespoon garlic, minced
1/2 cup olive oil
5-6 tablespoons red wine vinegar
2 teaspoons oregano, dried
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups cucumber, seeded if necessary, diced
1 1/2 cups peppers, any color, diced
1 1/2 cups cherry or grape tomatoes, halved
1 cup sweet, purple or red onion, diced
3/4-1 cup feta cheese, crumbled (more or less to taste)
1 can lentils, rinsed and drained, any color
olives, if desired

Steps:

  • Rinse and allow lentils to drain. Set aside. Prepare dressing. In a salad dressing holder or tupperware bowl with a lid, place olive oil, red wine vinegar, oregano, salt and pepper. Give mixture a shake and set aside. In a large bowl place diced cucumber, peppers, onion and tomatoes. Add lentils and stir to combine. When serving add crumbled feta and enough dressing to coat. Enjoy!

FAKES SALATA (LENTIL SALAD)



Fakes Salata (Lentil Salad) image

Greeks often combine lentils with pasta and rice or eat them cold in simple summer salads such as this one. From Modern Greek. Time to cook includes 30 minutes marinating time.

Provided by Dreamer in Ontario

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups French lentils, washed & picked over for stones
2 bay leaves
8 tablespoons olive oil
2 oranges, juice of
salt, to taste
fresh ground black pepper, to taste
1 medium red onion, peeled & thinly sliced
1 orange, peeled & cut into segments

Steps:

  • Place lentils, bay leaves and 2 tbsp of olive oil in a saucepan.
  • Cover with water and bring to a boil; simmer for 20 minutes or until lentils are cooked.
  • Drain in a colander and allow to cool.
  • Place in a serving bowl, add orange juice and remaining 6 tbsp olive oil, and season with salt and pepper.
  • Stir mixture well to combine and marinate for 30 minutes in the refrigerator.
  • Just before serving, mix in the sliced onion and orange segments.

Nutrition Facts : Calories 544.9, Fat 28.7, SaturatedFat 4, Sodium 6.4, Carbohydrate 56.9, Fiber 10.5, Sugar 10.4, Protein 19.1

GREEK LENTIL SALAD WITH FETA AND TOMATOES



Greek Lentil Salad with Feta and Tomatoes image

I love this Greek-inspired lentil salad with feta and tomatoes. You can certainly add other vegetables as well. It keeps well in the fridge and leftovers are great for lunch.

Provided by barbara

Categories     Salad

Time 1h20m

Yield 8

Number Of Ingredients 10

2 ½ cups green lentils, sorted and rinsed
salt and ground black pepper to taste
1 bay leaf
¼ cup extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh oregano
4 Roma tomatoes, chopped
1 small red onion, finely chopped
1 (8 ounce) package feta cheese, cubed

Steps:

  • Place lentils into a large pot and cover with water. Add salt and bay leaf and bring to a boil over medium-high heat. Cover, reduce heat, and simmer until lentils are tender yet firm to the bite, 30 to 40 minutes. Drain well and allow to cool, about 30 minutes. Remove bay leaf.
  • Mix olive oil, lemon juice, parsley, and oregano together in a bowl for the dressing. Season with salt and pepper.
  • Combine lentils, tomatoes, and onion in a large bowl. Add dressing and mix until well combined. Add feta cheese and carefully mix to combine.

Nutrition Facts : Calories 349.2 calories, Carbohydrate 40.1 g, Cholesterol 25.3 mg, Fat 14.5 g, Fiber 10 g, Protein 17.6 g, SaturatedFat 5.2 g, Sodium 347.1 mg, Sugar 4.9 g

GREEK FETA SALAD



Greek Feta Salad image

With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 7

5 medium tomatoes, thinly sliced
1 medium red onion, thinly sliced
1 package (6 ounces) crumbled tomato and basil feta cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup olive oil
1/4 cup red wine vinegar
1 tablespoon dried oregano

Steps:

  • On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.

Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

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