HEALTHY BREAKFAST HASH
Make and share this Healthy Breakfast Hash recipe from Food.com.
Provided by Miss Annie
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, cook potatoes until almost tender, about 10 to 12 minutes.
- Drain and cool.
- In a very large heavy skillet, heat oil over medium-high heat.
- Add onion, and cook, stirring often, until beginning to soften, about 5 minutes.
- Add potatoes, and cook, stirring occasionally until crispy and brown, about 10 minutes.
- Add garlic, bell peppers, rosemary and"sausage.
- "Cook, stirring until peppers soften, about 10 minutes.
- Stir in spinach, and cook until the spinach wilts down.
- Salt and pepper to taste, add chipotle powder if desired.
- Serve hot.
HOT AND SPICY SPAM HASH #5FIX
5-Ingredient Fix Contest Entry. A delicious and easy breakfast or snack to prepare! My boyfriend introduced me to spam two years ago, which I figured I'd always hate. Turns out I love it, and adding Simply Potatoes shredded hash browns to the mix makes it an amazing breakfast!
Provided by jessy.gheen
Categories Breakfast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Dice the onions and bell peppers.
- Get the hash browns into a pan with 3 tablespoons olive oil or canola oil to start browning. Make sure to mix occasionally so they don't burn.
- Cube the spicy spam into small pieces and put in a smaller separate pan to start cooking.
- After 5 minutes add the onions and bell peppers.
- Let that cook for 2-4 minutes.
- Add the spam and vegetables to the hash browns. Let cook together for 2 minutes, add the cheese, salt and pepper to taste, and you're done!
Nutrition Facts : Calories 64.7, Fat 4.7, SaturatedFat 3, Cholesterol 14.8, Sodium 88.7, Carbohydrate 2, Fiber 0.5, Sugar 0.9, Protein 3.8
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