Delightfully Light Green Bean Casserole Recipes
DELIGHTFULLY LIGHT GREEN BEAN CASSEROLE
Green bean casserole can get lighter with reduced fat, reduced sodium soup, a cracker onion topper, and some slivered almonds for crunch. Serving casseroles is a cinch when your dish is lined with Reynolds Wrap® Pan Lining Paper.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line a 2-quart casserole with Reynolds Wrap® Pan Lining Paper. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers set aside.
- In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to prepared casserole. Sprinkle with cracker mixture.
- Bake, uncovered, for 30 to 35 minutes or until heated through.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 22.6 g, Cholesterol 12.2 mg, Fat 10.5 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 464.4 mg, Sugar 6 g
DELIGHTFULLY LIGHT GREEN BEAN CASSEROLE
Green bean casserole can get lighter with reduced fat, reduced sodium soup, a cracker onion topper, and some slivered almonds for crunch. Serving casseroles is a cinch when your dish is lined with Reynolds Wrap® Pan Lining Paper.
Provided by Reynolds KitchensR
Categories Reynolds®
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line a 2-quart casserole with Reynolds Wrap® Pan Lining Paper. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers set aside.
- In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to prepared casserole. Sprinkle with cracker mixture.
- Bake, uncovered, for 30 to 35 minutes or until heated through.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 22.6 g, Cholesterol 12.2 mg, Fat 10.5 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 464.4 mg, Sugar 6 g
LIGHTENED GREEN BEAN CASSEROLE
classic thanksgiving dish, this replaces the heavy in fat cream of mushroom soup version. Ok, this is my recipe. I made it for Thanksgiving 2002 and I was also extremely disappointed. I originally got it from Cooking Light, and made it a few years ago. I loved it back then, but this year it just didn't work. Not sure what is wrong...
Provided by Malarkey Test
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- coat medium saucepan with cooking spray and place over medium heat until hot.
- add onion, saute 5 min.
- add flour, and cook 1 min, stirring constantly.
- gradually add the milk, stirring until blended.
- stir in the cheese, sour cream, sugar and salt, cook 5 min until thick and bubbly.
- place green beans in an 8 in square baking dish, pour sauce over.
- combine stuffing mix, margarine and egg white; and sprinkle over green beans.
- bake at 350 for 25 min.
Nutrition Facts : Calories 83.8, Fat 3.4, SaturatedFat 1.7, Cholesterol 9.4, Sodium 348.2, Carbohydrate 8.5, Fiber 1.8, Sugar 1.6, Protein 5.6
ULTIMATE GREEN BEAN CASSEROLE RECIPE BY TASTY
Here's what you need: green beans, unsalted butter, medium white onions, cremini mushroom, garlic, all purpose flour, milk, heavy cream, kosher salt, freshly ground black pepper, chicken broth, grated parmesan cheese, fried onion
Provided by Frank Tiu
Categories Sides
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400˚F (200˚C).
- In a large pot of salted boiling water, blanch the green beans for 3 minutes, until tender and bright green. Drain and transfer to a 9x13-inch (23x33 cm) baking dish.
- Melt 4 tablespoons of butter in a large pan over high heat. Add the onions and cook for 8 minutes, until softened and translucent.
- Add the mushrooms and cook for 5 minutes, until browned. Add the garlic and cook just until fragrant, about 1 minute.
- Transfer the vegetable mixture to the casserole dish with the green beans. Wipe out the pan.
- Melt the remaining 4 tablespoons of butter in the same pan. Add the flour and stir to combine. Cook until a golden brown roux forms, for 5 minutes.
- Add the milk, heavy cream, salt, pepper, chicken broth, and Parmesan cheese, and stir to combine. Reduce the heat to medium-low and cook until the sauce is thickened, about 10 minutes.
- Pour the sauce evenly over the vegetables in the casserole dish and toss until everything is well coated. Cover with foil.
- Bake for 20 minutes, then remove the foil and bake for another 10 minutes.
- Top the casserole with the fried onions, then serve.
- Enjoy!
Nutrition Facts : Calories 327 calories, Carbohydrate 24 grams, Fat 24 grams, Fiber 3 grams, Protein 7 grams, Sugar 8 grams
CRUNCHY GREEN BEAN CASSEROLE
Enjoy our classic Crunchy Green Bean Casserole at your next holiday. Crunchy Green Bean Casserole is a cheesy holiday staple that's delicious any day of the year-so don't wait to put it in your oven!
Provided by My Food and Family
Categories Recipes Using Soup
Time 40m
Yield 10 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Reserve half the onions for later use. Mix remaining onions with remaining ingredients until blended.
- Spoon into 1-1/2-qt. casserole sprayed with cooking spray.
- Bake 35 min., topping with reserved onions for the last 5 min.
Nutrition Facts : Calories 180, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 630 mg, Carbohydrate 14 g, Fiber 2 g, Sugar 4 g, Protein 5 g
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