FEEL GOOD DETOX SOUP
This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It's freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.
Provided by Lexi
Time 50m
Number Of Ingredients 14
Steps:
- In your dutch oven heat oil and garlic for 1 minute.
- Add in onions or leeks, carrots, ginger, and celery, let cook for about 10 minutes, stirring often, until vegetables have softened.
- Add in broth and spices. Bring to a boil then reduce heat and let simmer for 15 minutes. Add optional kale, spinach, or chicken then let simmer for an additional 15 minutes.
- Squeeze in lemon juice.
- Taste and adjust spices as desired.
Nutrition Facts : Calories 137 calories, Sugar 3.8g, Sodium 1200mg, Fat 5.7g, SaturatedFat 1.1g, Carbohydrate 11.7g, Fiber 2g, Cholesterol 0mg
DETOX IMMUNE BOOSTING VEGETABLE HERB BROTH
This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.
Provided by Linda & Alex
Categories Soup
Time 30m
Number Of Ingredients 11
Steps:
- In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
- Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
- Enjoy!
Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 908 mg, Sugar 2 g, ServingSize 1 serving
DR. OZ 2 WEEK RAPID WEIGHT LOSS DIET DETOX BROTH RECIPE:
This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.
Provided by PeacefulPlanet1
Categories Beverages
Time 1h10m
Yield 3 quarts, 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
- Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
- Heat gently and drink up to 3 to 4 cups a day.
HERB BROTH
Make and share this Herb Broth recipe from Food.com.
Provided by Outta Here
Categories Stocks
Time 30m
Yield 4 1/2 cups
Number Of Ingredients 14
Steps:
- Place all ingredients in a saucepan. Bring to a boil, then lower heat and simmer for 10 to 15 minutes.
- Strain before using.
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