Detox Immune Boosting Vegetable Herb Broth Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FEEL GOOD DETOX SOUP



Feel Good Detox Soup image

This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It's freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.

Provided by Lexi

Time 50m

Number Of Ingredients 14

1 tablespoon olive oil or avocado oil
2 cloves garlic, minced
1 large onion or leek, finely diced
5 ribs celery, diced
5 large carrots, diced
1 1/2 inch chunk ginger, grated or minced
9 cups chicken bone broth or veggie broth homemade or store-bought
1 teaspoon ground turmeric powder
1/2 teaspoon fine sea salt, more to taste
1/4 teaspoon freshly ground black pepper, more to taste
1/2 lemon, juiced (about 1 tablespoon)
Optional: 3 cups kale or spinach, roughly chopped
Optional: 3 cups shredded rotisserie chicken
Optional: Parsley, for garnish

Steps:

  • In your dutch oven heat oil and garlic for 1 minute.
  • Add in onions or leeks, carrots, ginger, and celery, let cook for about 10 minutes, stirring often, until vegetables have softened.
  • Add in broth and spices. Bring to a boil then reduce heat and let simmer for 15 minutes. Add optional kale, spinach, or chicken then let simmer for an additional 15 minutes.
  • Squeeze in lemon juice.
  • Taste and adjust spices as desired.

Nutrition Facts : Calories 137 calories, Sugar 3.8g, Sodium 1200mg, Fat 5.7g, SaturatedFat 1.1g, Carbohydrate 11.7g, Fiber 2g, Cholesterol 0mg

DETOX IMMUNE BOOSTING VEGETABLE HERB BROTH



Detox Immune Boosting Vegetable Herb Broth image

This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.

Provided by Linda & Alex

Categories     Soup

Time 30m

Number Of Ingredients 11

64 ounce low sodium vegetable broth
3 garlic cloves (peeled)
1 1-inch piece of fresh turmeric, peeled
1 1-inch piece of fresh ginger, peeled
3 sprigs fresh oregano
3 sprigs fresh thyme
3 sprigs fresh sage
1 lemon (cut in four pieces)
2 teaspoon whole peppercorns
¼ teaspoon cayenne pepper (see note)
Sea salt to taste

Steps:

  • In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
  • Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
  • Enjoy!

Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 908 mg, Sugar 2 g, ServingSize 1 serving

DR. OZ 2 WEEK RAPID WEIGHT LOSS DIET DETOX BROTH RECIPE:



Dr. Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe: image

This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.

Provided by PeacefulPlanet1

Categories     Beverages

Time 1h10m

Yield 3 quarts, 4 serving(s)

Number Of Ingredients 11

3 quarts water
1 large onion, chopped
2 carrots, sliced
1 cup winter squash, cut into large cubes
1 cup parsnips or 1 cup rutabaga, for sweetness
2 cups chopped greens (kale, parsley, beet greens, collard greens, chard, dandelion)
2 celery ribs
1/2 cup cabbage
4 slices fresh ginger
2 whole garlic cloves (not chopped or crushed)
sea salt (to taste)

Steps:

  • Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
  • Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
  • Heat gently and drink up to 3 to 4 cups a day.

HERB BROTH



Herb Broth image

Make and share this Herb Broth recipe from Food.com.

Provided by Outta Here

Categories     Stocks

Time 30m

Yield 4 1/2 cups

Number Of Ingredients 14

5 cups water
2 tablespoons fresh thyme leaves
2 bay leaves
2 tablespoons fresh marjoram
1 tablespoon fresh oregano
2 sprigs fresh Italian parsley
2 slices lemon zest (about 2-inches long)
1/2 lb onion, chopped
4 garlic cloves, peeled and chopped
1 small dried chili (or 1/2 teaspoon cayenne pepper)
10 black peppercorns
1 clove (whole)
1 small cinnamon stick
salt, to taste

Steps:

  • Place all ingredients in a saucepan. Bring to a boil, then lower heat and simmer for 10 to 15 minutes.
  • Strain before using.

More about "detox immune boosting vegetable herb broth recipes"

IMMUNE-BOOSTING VEGETABLE SOUP AND BROTH - AVERIE …
immune-boosting-vegetable-soup-and-broth-averie image
Web Mar 23, 2020 To make this hearty vegetable broth soup, simply chop up all the veggies and place them in a large stockpot or Dutch oven. Fill the …
From averiecooks.com
4.4/5 (138)
Total Time 2 hrs 15 mins
Category Soup
Calories 88 per serving
  • In a large stockpot (I used a large Le Creuset Cast-Iron Dutch Oven), combine all ingredients through black pepper.
  • Simmer covered over medium heat for about 1 hour. Taste soup and based on your preference for ginger intensity, remove the piece of ginger and discard.
  • Simmer soup for about 90 to 120 minutes total or until all vegetables are very soft and flavors have married. During simmering, if broth level looks low or is reducing too much, add a few additional cups of water, as needed.


26 IMMUNE BOOSTING RECIPES (PLANT-BASED)
26-immune-boosting-recipes-plant-based image
Web Veggies & fruits rich in vitamin C – such as bell peppers, broccoli, cauliflower, Brussels sprouts, oranges, and pineapple. Herbs & spices – …
From minimalistbaker.com
Estimated Reading Time 4 mins


HEALTHY VEGETABLE SOUP [DETOX SOUP RECIPE] - THE …
healthy-vegetable-soup-detox-soup-recipe-the image
Web Jan 2, 2023 4 cups vegetable stock 1 1/2 tsp dried oregano 1 tsp dried basil 1/2 tsp dried thyme 1 tsp sea salt 1/2 tsp black pepper 4 cups of kale, stemmed and chopped 2 tbsp fresh parsley, chopped Cook Mode …
From thehealthymaven.com


GUT-CALMING VEGETABLE BROTH (+ MISO TONIC)
gut-calming-vegetable-broth-miso-tonic image
Web Sep 27, 2020 BROTH: Heat a large pot or dutch oven over medium-high heat. Add a little water (or sub oil) and onion, garlic, ginger, celery, and carrot. Season with a bit of salt and pepper and sauté for 4-5 minutes. …
From minimalistbaker.com


HEALTHY AND EASY VEGETABLE DETOX SOUP RECIPE - THE …
healthy-and-easy-vegetable-detox-soup-recipe-the image
Web Jan 4, 2020 How to make Detox Vegetable Soup: Sauté vegetables: In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic and ginger. Sauté for 2 minutes, stirring occasionally. Add the celery, …
From therecipecritic.com


USE THESE 8 HERBS & OTHER INGREDIENTS TO BOOST YOUR …
use-these-8-herbs-other-ingredients-to-boost-your image
Web Apr 23, 2020 Ingredients. 1 tbsp. honey; 1 oz. dried astragalus root; 1 oz. dried angelica root; 1/2 oz. dried chamomile; 1 tsp. dried ginger; 1 tsp. dried orange peel
From healthline.com


THE ULTIMATE IMMUNE-BOOSTING SOUP - THE HEALTHY …
the-ultimate-immune-boosting-soup-the-healthy image
Web Jan 10, 2022 Ingredients for Immune Boosting Soup Vegetables – yellow onion, garlic cloves, celery stalks, shiitake mushrooms, baby bok choy, kale and fresh ginger. Coconut oil Turmeric Sea salt and pepper Immune …
From thehealthymaven.com


VEGETARIAN PESCATARIAN RECIPES - INSTAGRAM
Web 34 likes, 0 comments - Vegetarian Pescatarian Recipes | Food Content & Wellness (@nourishinglydelicious) on Instagram: " IMMUNE BOOSTING HEALING VEGGIE …
From instagram.com


6 EASY-TO-GROW HERBS THAT HELP YOUR IMMUNE SYSTEM - ALLRECIPES
Web Mar 19, 2021 Rosmarinus Officinalis. Why It's So Good: Rosemary helps activate the circulatory system and can ease indigestion. If you're feeling down or depressed, it's …
From allrecipes.com


IMMUNE-BOOSTING SHIITAKE MUSHROOM & VEGETABLE SOUP - FOOD …
Web Feb 4, 2022 Directions. Step 1. In a bowl, soak mushrooms in water for half an hour. Remove mushrooms, but reserve broth. Thinly slice mushrooms and set aside. Step 2. …
From foodnetwork.ca


BEST BONE BROTH RECIPE: HOMEMADE COLD REMEDY
Web Feb 11, 2019 Directions Place all the ingredients (except the fresh cilantro) in a large pot and bring to a boil. Skim off any foam that may arise. Reduce the heat to a low simmer …
From tastingtable.com


DETOX SOUP - EATING BIRD FOOD
Web Jan 3, 2022 Add bell pepper, vegetable broth, coconut milk and chicken to the pot. Bring the mixture to a boil, reduce heat to a simmer and cover. Simmer for about 20 minutes or …
From eatingbirdfood.com


IMMUNITY-BOOSTING TURMERIC SOUP WITH VEGETABLES
Web Oct 15, 2022 Immunity-Boosting Turmeric Soup with Vegetables Yield: 3 servings Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes A nourishing vegan …
From theroastedroot.net


22 IMMUNE-BOOSTING RECIPES WITH TURMERIC, GINGER, CINNAMON, …

From everydayhealth.com


4 FOOD THERAPY RECIPES TO BOOST YOUR IMMUNE SYSTEM
Web Option 1: Garlic, ginger, scallions, tamari, beef, and kimchi Option 2: Oats, chia seeds, and fruit Option 3: Sweet potatoes, adzuki, raw honey, and fresh ginger White Rice Congee …
From nwhealth.edu


IMMUNE BOOSTING TURMERIC CHICKEN SOUP - SAVORING ITALY
Web Jan 11, 2022 Add in the turmeric and freshly ground black pepper. Add some spice (ground chili pepper would be great, if you like spicy!). Stir it all together. Add in the garlic …
From savoringitaly.com


IMMUNE-BOOSTING BROTH WITH SHIITAKE AND ASTRAGALUS RECIPE
Web Jul 30, 2019 Ingredients 2 tablespoons olive oil 2 large onions, peeled and diced 4 carrots, diced 4 celery stalks, ends removed and diced 8 cloves garlic, smashed and skins …
From motherearthliving.com


MSN
Web MSN
From msn.com


SOUPS THAT HEAL: IMMUNE-BOOSTING BROTH RECIPE TO THE RESCUE
Web Nov 20, 2018 1 cup rich broth 1 cup greens (watercress, upland cress, arugula, spinach, or pea shoot leaves or any combination) 1 tablespoon each chopped tarragon and chives
From mspmag.com


DETOX VEGETABLE BROTH | GOURMANDE IN THE KITCHEN
Web Jan 2, 2023 Detox Vegetable Broth Prep Time: 30 minutes Cook Time: 6 hours Total Time: 6 hours 30 minutes A nourishing vegetable broth made in either the slow cooker …
From gourmandeinthekitchen.com


Related Search