Detox Test Recipes
DETOX WATER
Steps:
- Slice lemon, ginger, and mint leaves; add to water.
Nutrition Facts : Calories 5.8 calories, Carbohydrate 3 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.3 g, Sodium 8 mg
DETOX SMOOTHIE
This green goodness is something I threw together this morning! So good!
Provided by Tabi Cosper
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine Granny Smith apple, spinach, blueberries, soy milk, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 219.3 calories, Carbohydrate 47.4 g, Fat 2.8 g, Fiber 7.8 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 102.9 mg, Sugar 33.7 g
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- Fill up a pitcher with water (about 6 cups). Squeeze the juice from 2 lemons into the pitcher. Cut the third lemon into slices and it to the pitcher along with cucumber slices and mint and let all ingredients set for 1-3 hours before drinking. The longer it sets the more flavorful the water. Fill the remaining pitcher with ice. Enjoy chilled in a glass.
- In a glass add ice, water, apple cider vinegar, lemon juice and maple syrup. Mix well and enjoy! Or skip the ice and drink warm for best absorption.
- In a glass add water, lemon juice, cayenne pepper, apple cider vinegar, fresh ginger and maple syrup. Mix well and enjoy over ice! If you like ginger, eat it after finishing the water. For more ginger flavor and benefits, after mixing the ingredients together let the water set for 1 hour in the refrigerator before drinking. Serve chilled over ice.
- In a glass add regular water or plain sparkling water, lemon juice and berries. Let set in the refrigerator for 1 hour or overnight for more potency. Add ice to the glass before drinking.
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