ONE-POT CHICKEN & CABBAGE SOUP
This simple, yet flavorful, chicken-cabbage soup is perfect for enjoying on a cold day. Sherry vinegar adds a touch of brightness and pairs well with the medley of vegetables. Serve with crusty bread.
Provided by Liv Dansky
Categories Healthy Chicken Soup Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Heat oil in a large Dutch oven or pot over medium heat. Add onion; cook, stirring often, until translucent, about 6 minutes. Add cabbage and garlic; cook, stirring often, until the cabbage softens, about 6 minutes.
- Stir in broth, potatoes, turnip, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 15 minutes. Stir in chicken; continue cooking until the potatoes and turnips are tender, about 5 more minutes. Remove from heat; stir in vinegar. Top each serving with Parmesan and garnish with parsley, if desired.
Nutrition Facts : Calories 359 calories, Carbohydrate 25 g, Cholesterol 64 mg, Fat 16 g, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, Sodium 395 mg, Sugar 6 g
ONE-POT UNSTUFFED CABBAGE
Here is one of my favorite ways to cook and enjoy cabbage. It has all the good flavor of regular cabbage rolls, but it's a lot less bother to make. In fact, it's a one-pot meal! -Mrs. Bernard Snow, Lewiston, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, combine sauce ingredients. Bring to a boil; reduce heat and simmer. , Meanwhile, in a large bowl, combine the rice, Worcestershire sauce, salt and pepper. Crumble beef over rice mixture; mix lightly but thoroughly. Shape into 36 balls, about 1-1/4 in. in diameter. Add to simmering sauce. , Cover and simmer about 45 minutes or until the cabbage is tender. Uncover and cook for 15 minutes longer or until sauce is thickened.
Nutrition Facts : Calories 291 calories, Fat 7g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 659mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic Exchanges
ONE-POT CABBAGE ROLL SOUP
Simple soup that tastes just like painstaking cabbage rolls! Cool and refrigerate for an easy dinner.
Provided by Jessica Collin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 3
Number Of Ingredients 10
Steps:
- Cook and stir ground beef in a nonstick skillet over medium heat until browned and crumbly, 5 to 7 minutes. Add onion and cook until tender, 5 to 7 minutes. Add paprika, oregano, garlic powder, and basil; cook until fragrant, about 1 minute.
- Add tomatoes, tomato sauce, cabbage, and rice; bring to a boil. Cover, reduce heat, and cook until rice is tender, 20 to 30 minutes.
Nutrition Facts : Calories 356.3 calories, Carbohydrate 41 g, Cholesterol 46.3 mg, Fat 13 g, Fiber 6.3 g, Protein 18.6 g, SaturatedFat 4.9 g, Sodium 695.8 mg, Sugar 10.5 g
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