DILLED GREEN BEANS
"I serve this dish quite often," Nella says. "It tastes delicious with just about any meal, and it can easily be reheated in the microwave."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the water, green pepper, onion, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add the beans. Cover and simmer 8-10 minutes longer or until beans are crisp-tender; drain.
Nutrition Facts : Calories 39 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
DILLED GREEN BEANS
Serve these beans on the side of a meal that you feel might need a little pick me up.
Provided by CHRISTYJ
Categories Side Dish Vegetables Green Beans
Yield 5
Number Of Ingredients 11
Steps:
- Bring 2 quarts of water to boil. Add green beans and boil for 5 minutes or until beans are just tender. Plunge the beans in cold water to set their color, drain well.
- In a large bowl combine salt, mustard seed, dill weed, chiles, dill seed and garlic. Mix. Add cooled beans to the bowl and stir.
- In a small saucepan bring 2 cups water, vinegar, sugar and salt (to taste) to boil. Pour this mixture over the beans and spices. Mix well.
- Chill the beans in an airtight container at least overnight before eating. The beans are best if given a week to marinate refrigerated before eating.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 41.7 g, Fat 0.8 g, Fiber 6.8 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 488.9 mg, Sugar 29.4 g
DEVILED GREEN BEANS
Make and share this Deviled Green Beans recipe from Food.com.
Provided by MrsEl
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil green beans in 2 cups of water for approximately 6 minutes or until beans are just tender.
- Drain beans, reserving 3 Tbsp cooking liquid.
- (This may be done ahead.) Refrigerate until ready to finish.
- About 15 minutes before serving, warm the bacon grease or olive oil in a pan over medium heat.
- Add onion and cook just until softened.
- Whisk together the reserved cooking liquid, mustard, soy sauce and brown sugar.
- Add to the onions and stir.
- Add the beans and stir to coat.
- Cover and simmer on low for 10 to 12 minutes, stirring occasionally.
- Taste and add salt if needed.
Nutrition Facts : Calories 112.5, Fat 6.7, SaturatedFat 2.5, Cholesterol 6.1, Sodium 215.7, Carbohydrate 12.5, Fiber 4.1, Sugar 4.7, Protein 2.6
DEVILED GREEN BEANS
This is a different way to prepare green beans instead of just plain old beans. We were pleasantly surprised by the taste, and I would serve it with more of a plain type meat like breaded pork chops, or breaded chicken because it has its own distinctive taste. This came from a 1970's cookbook called "Cooking for Two".
Provided by justme 3
Categories Beans
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Drain liquid from beans into a saucepan.
- Bring to boiling; cook liquid till reduced to about one-third.
- Add beans and heat through; drain.
- Add butter, mustard, Worcestershire sauce, salt and pepper; stir gently till blended.
- Sprinkle with cornflake crumbs.
Nutrition Facts : Calories 53.3, Fat 3, SaturatedFat 1.8, Cholesterol 7.6, Sodium 436.2, Carbohydrate 6.2, Fiber 2.3, Sugar 1.3, Protein 1.5
GREEN BEANS WITH GINGER AND GARLIC
Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.
Provided by Julia Moskin
Categories easy, quick, side dish
Time 20m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
- When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams
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