Dhansak With Brown Rice Recipes

DHANSAK WITH BROWN RICE

Dhansak with Brown rice image

From today's "Thursday" magazine; this is the winning recipe of the week. It is a spicy hot yet almost sweet and sour curry, which comprises wither mutton or chicken combined with lentils. It is originally a Persian dish. My dad loves this dish alot:)

Provided by Charishma_Ramchanda

Categories Lamb/Sheep

Time 2h45m

Yield 3 serving(s)

Number Of Ingredients 47

Ingredients

1 cup tuvar dal
1 tablespoon masoor dal
1 tablespoon yellow moong dal
1 tablespoon val dal
500 g mutton
120 g red pumpkin
1 large potato
1 large onion
1 medium brinjal
2 bunches fenugreek leaves
3 -5 mint leaves
3 -4 coriander leaves
2 green chilies
1 piece ginger
6 -8 cloves garlic
1 tablespoon oil
1 teaspoon turmeric powder
1 teaspoon curry powder
1 teaspoon coriander or 1 teaspoon cumin powder
1/2 teaspoon black pepper
1/2 teaspoon red chili powder
salt
1 onion
2 tomatoes, peeled
6 cloves garlic, ground
1 teaspoon cumin seed
3 red chilies
4 cloves, powdered
6 peppercorns
4 cardamoms
2 cinnamon sticks
1 teaspoon turmeric powder
1 teaspoon sambhar powder
1 teaspoon coriander or 1 teaspoon cumin powder
2 teaspoons dhansak masala
1 tablespoon ghee
2 tablespoons ghee
1 1/2 cups basmati rice, washed and soaked in water
1 onion, sliced and fried in ghee till light brown
1 teaspoon cumin seed
3 cups water
2 teaspoons sugar
3 cloves, coarsely crushed
3 cinnamon sticks, coarsely crushed
4 black peppercorns, coarsely crushed
3 cardamoms, coarsely crushed
salt

Steps:

Clean and soak the dals (lentils) in water for 30 minutes.
Grind the ginger and garlic and apply the paste to the washed pieces of mutton.
Quarter the potato, brinjal and red pumpkin.
Chop finely the onion, mint leaves, corriander leaves, fenugreek leaves and green chillies.
Heat a tbsp.
of oil.
Fry the onion till light brown.
Add the mutton.
Stir.
Add all the above ingredients.
Add the dals and a little water.
Let it cook till the dal and meat are tender.
Remove the meat pieces.
Mash the dal.
Keep aside.
Now prepare the seasoning.
For this, chop the onion and tomatoes finely.
Fry onions till golden brown.
Add the ground masala.
Fry well.
Add all the powdered spices, tomatoes and lastly add the mashed dal, meat pieces and a little water.
Simmer on slow flame till the masalas are well mixed.
Before serving, add the juice of a lemon and a tsp.
of jaggery.
Serve the dal (slightly thick) with the brown rice.
Now prepare the rice.
For this, wash and soak it in water.
Slice the onion.
Fry it in ghee till light brown.
Add cumin and sugar.
Fry well till the sugar and onions are fried well.
Add the coarsely crushed spices alongwith rice.
Fry a little.
Add salt and water.
Cook, partially covered, till the water has evaporated and rice is cooked.

Nutrition Facts : Calories 1549.3, Fat 52.5, SaturatedFat 21.9, Cholesterol 192.8, Sodium 170.3, Carbohydrate 188.2, Fiber 41.3, Sugar 18.7, Protein 83.5

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