Diabetic Bar B Q Sauce Recipes

BAR-B-QUE SAUCE

Bar-B-Que Sauce image

This is an easy to make Bar-B-Que sauce using ingredients most people have at home.

Provided by Debi K

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 30m

Yield 8

Number Of Ingredients 8

Ingredients

½ cup ketchup
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon cider vinegar
1 dash hot pepper sauce
1 teaspoon garlic powder
¼ teaspoon mustard powder
¼ teaspoon salt

Steps:

In a small saucepan over medium heat, stir together the ketchup, brown sugar, Worcestershire sauce, vinegar, hot pepper sauce, garlic powder, mustard powder, and salt. Bring to a simmer, then remove from heat and allow to cool slightly before brushing on your favorite meat.

Nutrition Facts : Calories 32.9 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.4 g, Sodium 283.4 mg, Sugar 7.2 g

SUGAR-FREE BBQ SAUCE

Sugar-Free BBQ Sauce image

This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!

Provided by heleneshaw

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 45m

Yield 40

Number Of Ingredients 13

Ingredients

1 tablespoon canola oil
1 cup minced onion
2 cloves garlic, minced
2 beef bouillon cubes
½ cup hot water
3 (6 ounce) cans tomato paste
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup Worcestershire sauce
¾ cup Dijon mustard
3 tablespoons hickory-flavored liquid smoke
1 teaspoon salt
½ cup cider vinegar
1 tablespoon hot pepper sauce (such as Tabasco®), or to taste

Steps:

Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.

Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g

DIABETIC BARBECUE SAUCE

Diabetic Barbecue Sauce image

This barbecue is great for everyone and just happens to be a good diabetic recipe as well. Great for the gatherings where someone in the group might need to watch and won't single them out!

Provided by TishT

Categories Sauces

Time 22m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 small onion, minced
1 (8 ounce) can tomato sauce
2 cups water
1/4 cup wine vinegar
1/4 cup Worcestershire sauce
1 teaspoon salt (optional)
2 teaspoons paprika
2 teaspoons chili powder
1 teaspoon pepper
1/2 teaspoon cinnamon
1/8 teaspoon clove

Steps:

Combine all ingredients; bring to full boil.
Simmer 20 minutes.
Serving size= 1/4 cup, free food.

Nutrition Facts : Calories 29.1, Fat 0.3, SaturatedFat 0.1, Sodium 330.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.4, Protein 0.9

DIABETIC BAR-B-Q SAUCE

Diabetic Bar-b-q Sauce image

Spring is here! Let the cookouts begin. Here is a simple but good recipe for barbecue sauce that is sure to please.

Provided by PaulaG

Categories Sauces

Time 25m

Yield 1 1/3 cups

Number Of Ingredients 8

Ingredients

1 (8 ounce) can tomato sauce
1/4 cup lemon juice
1 tablespoon brown sugar (I use brown sugar substitute.)
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1/8 teaspoon fresh ground black pepper
1/8 teaspoon red pepper
1/4 teaspoon garlic powder

Steps:

Combine all the ingredients in a small saucepan.
Bring to a boil.
Cover and simmer 15 to 20 minutes on low heat.
Best if allowed to sit in the refrigerator overnight.
Can be used immediately after preparing.

KETO BARBECUE SAUCE

Keto Barbecue Sauce image

Sugar-free, low-carb, tangy, spicy--this is a base barbecue sauce that you may make sweeter, if you like, or spicier, or both! Store in a Mason jar and refrigerate for up to 2 weeks.

Provided by Bibi

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 35m

Yield 16

Number Of Ingredients 14

Ingredients

2 (6 ounce) cans sugar-free tomato paste
⅓ cup apple cider vinegar
1 tablespoon gluten-free Worcestershire sauce
1 tablespoon fish sauce
1 tablespoon hickory-flavored liquid smoke
1 teaspoon paprika
1 teaspoon smoked paprika
1 teaspoon mustard
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
1 ½ cups water
¼ teaspoon cayenne pepper, or to taste

Steps:

Whisk together tomato paste, apple cider vinegar, Worcestershire sauce, fish sauce, liquid smoke, paprika, smoked paprika, mustard, garlic powder, onion powder, turmeric, cinnamon, and water in a 10-inch skillet over medium heat. Bring to a boil while stirring frequently, then reduce heat to a simmer.
Stir frequently and let simmer, uncovered, until desired thickness is achieved, about 20 minutes. Season with cayenne pepper. Remove from heat and allow to cool completely.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 4.6 g, Fat 1 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 99.2 mg, Sugar 2.8 g

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