Moroccan Cucumber Salad Recipes

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MEXICAN CUCUMBER SALAD



Mexican Cucumber Salad image

A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.

Provided by ECUADORITA

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 12

1 medium cucumber, chopped
1 (8.75 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 tablespoons red wine vinegar
1 tablespoon crushed red pepper flakes
½ teaspoon garlic, minced
½ teaspoon cumin
¼ teaspoon dried cilantro
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 17 g, Fat 1 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 386.5 mg, Sugar 5.9 g

MOROCCAN VEGETABLE SALAD



Moroccan Vegetable Salad image

Provided by Mayim Bialik

Categories     Salad     Olive     Potato     Passover     Vegetarian     Dinner     Cucumber     Vegan     Kosher for Passover     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4-6

Number Of Ingredients 12

1 large cucumber, thinly sliced
2 cold, boiled potatoes, sliced
1 each red, yellow and green bell peppers, seeded and thinly sliced
2/3 cup pitted olives
Salt (optional)
3 garlic cloves, chopped
3 scallions, sliced or 1 red onion, finely chopped
4 tablespoons olive oil
1 tablespoon white wine vinegar
Juice of 1/2 lemon
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh cilantro leaves

Steps:

  • 1. Arrange the cucumber, potato and pepper slices, and the pitted olives on a serving plate or in a dish.
  • 2. Season with salt, if you like. (Olives tend to be very salty so you may not wish to add any extra salt.)
  • 3. Sprinkle the garlic, onions, olive oil, vinegar, and lemon juice over the salad. Chill for at least 1 hour. Before serving, sprinkle with the chopped mint leaves and cilantro leaves.

FEGGOUS AND TOMATO SALAD (MOROCCAN CHOPPED CUCUMBER AND TOMATO S



Feggous and Tomato Salad (Moroccan Chopped Cucumber and Tomato S image

Posting this recipe for ZWT and it is just like a salad I make for my family with the exception of this one not including garlic salt. When I make mine I use apple cider vinegar and olive oil, along with the salt, pepper and garlic salt. This is a recipe I found on About.com under the Moroccan food section.

Provided by diner524

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb cucumber (or feggous)
1 lb tomatoes, fresh, ripe
2 tablespoons parsley, chopped fresh (or mint)
2 -3 teaspoons onions, finely chopped
2 tablespoons lemon juice (or vinegar)
3 tablespoons olive oil (or vegetable oil)
salt, to taste
pepper, to taste

Steps:

  • Lightly peel the feggous so that some dark green skin remains, and finely chop it. (If using regular cucumbers, you'll want to remove the seeds before chopping.).
  • Peel the tomatoes, seed them, and chop them into small pieces. Mix the tomatoes with the feggous, parsley or mint, onion, lemon juice or vinegar, oil and salt and pepper to taste.
  • If time allows, leave the vegetables to marinate at room temperature or in the fridge for up to an hour. Serve in small bowls or on individual salad plates.

Nutrition Facts : Calories 130, Fat 10.5, SaturatedFat 1.5, Sodium 9.3, Carbohydrate 9.3, Fiber 2, Sugar 5.2, Protein 1.8

SIMPLE MEDITERRANEAN CUCUMBER SALAD



Simple Mediterranean Cucumber Salad image

This cucumber salad is light, refreshing, and perfect for those hot summer days.

Provided by Soup Loving Nicole

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 9

1 (1 pound) English Cucumber, thinly sliced with a mandoline
4 radishes, thinly sliced with a mandoline
1 small red onion, sliced into petals
1 tablespoon freeze-dried dill
1 teaspoon parsley flakes
3 tablespoons extra-virgin olive oil
2 tablespoons white wine vinegar
2 teaspoons Dijon mustard
salt and ground black pepper to taste

Steps:

  • Combine cucumber slices, radish slices, red onion, dill, and parsley in a large bowl.
  • Whisk olive oil, vinegar, and mustard together until smooth. Season with salt and pepper.
  • Pour dressing over the cucumber salad. Stir until evenly coated. Serve immediately.

Nutrition Facts : Calories 61.5 calories, Carbohydrate 3.7 g, Fat 5.2 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.7 g, Sodium 58.6 mg, Sugar 1.6 g

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