DIABETIC "IMPOSSIBLE" BERRY PIE
A healthier version of the Bisquick dessert. This one doesn't use the baking mix. You can use any combination of berries you like, including frozen. Just make sure they are unsweetened. Agave nectar generally has a reduced impact on blood sugar. Look for it in the aisle where you find honey and syrups. Prep time includes chilling time.
Provided by Outta Here
Categories Dessert
Time 3h
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Coat 9-1/2" pie plate with cooking spray.
- Arrange berries in pie plate; set aside.
- Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides.
- If using, add coconut and pulse 2 times.
- Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean.
- Cool on rack about 30 minutes and refrigerate about 1 hour before serving.
- Dust with powdered sugar, if desired.
- Cover and refrigerate leftovers.
BERRY PIE ( DIABETIC FRIENDLY)
I found this recipe in an "America's Best Cookbook for Kids with Diabetes" ....Personally I think it's a great recipe for anyone with diabetes. *Berries are rich in antioxidants and fiber. This mouthwatering pie is the perfect dessert for a special festive meal.
Provided by penny jordan
Categories Pies
Time 45m
Number Of Ingredients 8
Steps:
- 1. BERRY PIE Makes 9 servings *Preheat oven to 450 degrees F (230 degrees C) *Baking Sheet lined with foil. 1. In a small bowl, combine 1 tsp. sugar and cinnamon; set aside.
- 2. 2. On a lightly floured surface, roll out pastry to 1/8 inch thick and cut into 9 pastry shapes of choice using a 3 1/2" shaped cookie cutter of your choice. Sprinkle with cinnamon mixture. Place on prepared baking sheet and bake in preheated oven for 6 to 8 minutes, or until lightly browned. Transfer to rack and let cool.
- 3. 3. In medium saucepan, combine blackberries, raspberries and blueberries. Add remaining sugar and cornstarch and toss to coat fruit. Add orange juice. Bring to a boil over medium heat, stirring frequently. Reduce heat to low and simmer for 5 to 10 minutes, until mixture is slightly thickened. Let cool until just warm.
- 4. 4. Divide berry mixture among 9 individual dessert plates. Top each with a pastry shape of choice.
- 5. EXCHANGES PER SERVING: 1/2 starch 1/2 fruit 1/2 other carbohydrates 1 fat NUTRIENT ANALYSIS PER SERVING: Calories: 160 Protein: 2g Fat: 6g Saturated Fat: 1g Carbs.: 27g Fiber: 3g Chol.: 0mg Sodium: 125mg.
- 6. *Berries are rich in antioxidants and fiber. This mouthwatering pie is the perfect dessert for a special festive meal.
DIABETIC "IMPOSSIBLE" BERRY PIE
A healthier version of the Bisquick dessert. This one doesn't use the baking mix. You can use any combination of berries you like, including frozen. Just make sure they are unsweetened. Agave nectar generally has a reduced impact on blood sugar. Look for it in the aisle where you find honey and syrups. Prep time includes chilling...
Provided by Mikekey *
Categories Fruit Desserts
Time 2h50m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350°F. Coat 9-1/2" pie plate with cooking spray. Arrange berries in pie plate; set aside.
- 2. Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides. If using, add coconut and pulse 2 times.
- 3. Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean.
- 4. Cool on rack about 30 minutes and refrigerate about 1 hour before serving.
- 5. Dust with powdered sugar, if desired. Cover and refrigerate leftovers.
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