Diabetic Manhattan Clam Chowder Recipes
SLOW-COOKED MANHATTAN CLAM CHOWDER
I came up with this simple, delicious soup years ago when my husband and I both worked. It's easy to dump all the ingredients into the slow cooker in the morning...and wonderful to come home to the aroma of dinner ready. -Mary Dixon, Northville, Michigan
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 8-10 hours or until vegetables are tender. Discard bay leaf and peppercorns.
Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 612mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
THE ULTIMATE MANHATTAN CLAM CHOWDER
This is amazing, if I do say so myself. I concocted this yummy recipe for a friend who really savors food. He was floored.
Provided by DeSouter
Categories Chowders
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Steam clams in a large pot and reserve the liquid that is left- it should measure about 3+ cups.
- Chop the clams.
- In a large pot, cook the bacon over medium/high heat until slightly crisp.
- Add the onions and cook, stirring until transparent.
- Add the pepper, carrot and celery and cook for about a minute.
- Add the clams, tomatoes, clam liquid, water, bay leaf, thyme ground pepper.
- Bring to a boil and add potatoes.
- Simmer 30 minutes or until potatoes are tender.
- Remove the bay leaf. Add chopped parsley.
- Add the cooked shrimp now if you plan to use them, but do not continue to cook or the shrimp will get tough.
- You should only warm the shrimp over for best results.
- Season with salt and pepper, if desired.
Nutrition Facts : Calories 247.5, Fat 11, SaturatedFat 3.6, Cholesterol 25.9, Sodium 532.7, Carbohydrate 27.2, Fiber 4.8, Sugar 3, Protein 11.5
MANHATTAN STYLE CLAM CHOWDER
A hearty blend of vegetables and clams with a little added spice. This soup is better the next day.
Provided by Halie
Categories Soups, Stews and Chili Recipes Chowders Clam Chowder Recipes
Time 3h50m
Yield 12
Number Of Ingredients 15
Steps:
- Combine canned tomatoes and clams together with juices in a large stock pot. Stir in oregano, basil, sauces, and onion powder. Simmer for 30 minutes.
- Add vegetables, and simmer for 2 to 3 hours. Stir occasionally. Salt and pepper to taste, and serve.
Nutrition Facts : Calories 296.9 calories, Carbohydrate 48.1 g, Cholesterol 41.2 mg, Fat 1.9 g, Fiber 8.5 g, Protein 22.5 g, SaturatedFat 0.2 g, Sodium 632.6 mg, Sugar 7.5 g
MANHATTAN CLAM CHOWDER
I typically serve this chowder with a tossed salad and hot rolls. It is easy to make and tastes wonderful on a cold winter evening. My family has enjoyed it for more than 30 years. -Joan Hopewell, Columbus, New Jersey
Provided by Taste of Home
Time 50m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 14
Steps:
- In a large saucepan, heat butter over low heat. Add onion, celery, green pepper and garlic; cook, stirring frequently, for 20 minutes. Add water and potatoes; bring to a boil. Reduce heat; simmer, covered, until potatoes are tender, about 15 minutes. , Add tomatoes, clams, salt, thyme, pepper and cayenne; heat through. Stir in parsley. Serve immediately.
Nutrition Facts : Calories 91 calories, Fat 3g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 652mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
DIABETIC MANHATTAN CLAM CHOWDER
Make and share this Diabetic Manhattan Clam Chowder recipe from Food.com.
Provided by Moirianne
Categories Chowders
Time 1h7m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, cook the bacon for 3 to 5 minutes over medium-high heat until crisp. Add the celery, carrots, and onion, and saute for 5 to 7 minutes, or until the onion is tender; Stir frequently.
- Add the remaining ingredients, cover, and bring to a boil.
- Reduce heat to low and simmer, covered, for 45 to 55 minutes, or until the potatoes are tender.
Nutrition Facts : Calories 170, Fat 3, SaturatedFat 0.8, Cholesterol 23.3, Sodium 432.9, Carbohydrate 25.9, Fiber 3.5, Sugar 6.4, Protein 10.7
MANHATTAN CLAM CHOWDER
Number Of Ingredients 13
Steps:
- 1. In 4 -quart saucepan, heat margarine until bubbly add onions and cook until onions are translucent.2. Add remaining ingredients except clams and parsley and bring to a boil. Reduce heat and simmer for 1 hour.3. Add chopped clams and parsley and bring to a boil. Reduce heat and simmer 5 minutes longer.Food exchanges per 1½-cup serving: ½ BREAD, 1½ lean MEAT, 1 VEGETABLE
Nutrition Facts : Nutritional Facts Serves
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