Diabetic Pumpkin Custard Recipes

PUMPKIN CUSTARD

Pumpkin Custard image

This is not a particularly sweet dessert, but it is creamy. The recipe calls for cream, but I use half-and-half. Much of the creaminess comes from the pumpkin puree. This is great with coffee, but better with a nice port. Serve with a dollop of whipped cream.

Provided by Chardonnay Queen

Categories Fruits and Vegetables Vegetables Squash

Time 1h

Yield 6

Number Of Ingredients 12

Ingredients

2 eggs
2 egg yolks
1 tablespoon all-purpose flour
1 (15 ounce) can pumpkin puree
1 cup half-and-half
1 cup milk
½ cup white sugar
1 teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger

Steps:

Preheat oven to 350 degrees F (175 degrees C). Butter 6 custard cups or ramekins.
Mix eggs, egg yolks, and flour together in a bowl until smooth. Whisk pumpkin puree, half-and-half, milk, sugar, salt, vanilla extract, cinnamon, nutmeg, and ginger into egg mixture until smooth; spoon into prepared custard cups.
Arrange custard cups onto a large baking pan. Pour enough water around the custard cups to fill pan halfway.
Bake in the preheated oven until custards are set in the middle, about 40 minutes. Serve at room temperature or chilled.

Nutrition Facts : Calories 211 calories, Carbohydrate 27.7 g, Cholesterol 148.5 mg, Fat 8.8 g, Fiber 2.2 g, Protein 6.4 g, SaturatedFat 4.6 g, Sodium 618 mg, Sugar 21.3 g

DIABETIC PUMPKIN CUSTARD

Diabetic Pumpkin Custard image

This recipe is a diabetic version of my Recipe #102073. I made this last night for my DIL's father who is a diabetic. He really enjoyed it. In fact he took the uneaten custard home with him to eat later. The baking soda and non-fat dry milk are recommended by Splenda as ingredients which should be added for each cup of Splenda used in baking. The number of ramekins used depends on how much each one holds. For this recipe I used 2 (2 cup) ramekins.

Provided by CarrolJ

Categories Dessert

Time 1h

Yield 2-4 custards, 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1 (15 ounce) can pumpkin (or fresh cooked equivalent)
1 cup splenda artificial sweetener (or other sweetener that can be baked)
1/8 teaspoon ground cloves
1/2 tablespoon cinnamon
1 teaspoon ground ginger
1/2 teaspoon salt
2 well beaten eggs
1/2 cup evaporated milk
1/2 cup heavy cream
1/2 teaspoon baking soda
1/2 cup non-fat powdered milk

Steps:

Combine first 8 ingredients in a large bowl, mixing well.
Combine the evaporated milk and the heavy cream in a small saucepan.
Heat the milks to the scalding point.
Add scalded milks to the other ingredients, mixing well.
Grease several ramekins or small baking dishes and fill 3/4 full. Place the ramekins in a baking pan. Then pour about 2 inches of boiling water into the baking pan so that the ramekins are surrounded by the water.
Bake 350 degrees for about 45- 60 minutes .
Custard is done when a knife or toothpick inserted into the middle comes out clean.
Top with desired whipped topping.

Nutrition Facts : Calories 535.1, Fat 32.3, SaturatedFat 18.4, Cholesterol 317.3, Sodium 1219.1, Carbohydrate 39.9, Fiber 2.1, Sugar 19, Protein 24.9

PUMPKIN PECAN CUSTARD

Pumpkin Pecan Custard image

My family loves pumpkin pie flavor, but this is a delicious, creamy, healthier alternative-and we don't miss the crust at all. It firms up as it cools. -Abby Booth, Coweta, Oklahoma

Provided by Taste of Home

Categories Desserts

Time 55m

Yield 8 servings.

Number Of Ingredients 15

Ingredients

1 can (15 ounces) pumpkin
1 can (12 ounces) reduced-fat evaporated milk
3/4 cup egg substitute
1/3 cup packed brown sugar
1-1/2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/8 teaspoon salt
TOPPING:
3 tablespoons all-purpose flour
3 tablespoons brown sugar
1/2 teaspoon ground cinnamon
2 tablespoons cold butter
1/2 cup chopped pecans

Steps:

In a large bowl, combine the first 9 ingredients. Transfer to eight 6-oz. ramekins or custard cups. Place in a baking pan; add 1 in. boiling water to pan. Bake, uncovered, at 325° for 20 minutes., Meanwhile, for topping, in a small bowl, combine the flour, brown sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over custards. Bake 15-20 minutes longer or until a knife inserted in the center comes out clean., Remove ramekins from water bath; cool for 10 minutes. Cover and refrigerate at least 4 hours.

Nutrition Facts : Calories 213 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 160mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

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