Diet Low Cal Low Fat Super Salad Dressing Recipes
DIET LOW-CAL LOW-FAT SUPER SALAD DRESSING
This is my favorite salad dressing. It feels to me like I am having a rich wonderful dressing. Doesn't taste at all like it's "diet" dressing, which I usually hate. This is more of a creamy ranch like consistency rather than a watery, vinegar based diet monstrosity. Try this, you will like it! Especially considering it is like 10 calories for 2 Tablespoons!
Provided by Reality
Categories Salad Dressings
Time 1m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
- It may seem runny at first, but just stir a little more -- the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.
Nutrition Facts : Calories 12.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 148.3, Carbohydrate 2.2, Fiber 0.4, Sugar 1.2, Protein 0.1
CREAMY LOW FAT GARLIC SALAD DRESSING
This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.
Provided by Shirl J 831
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 8
Steps:
- In a medium glass bowl, whisk together all the ingredients till well mixed.
- Pour into medium jar, cover and refrigerate.
- Serve on salad cold.
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