Diet Delight Chicken Curry Recipes

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CHICKEN DELIGHT



Chicken Delight image

This is a tasty, elegant chicken dish that is easy to prepare. It has been a favorite in my family for years.

Provided by KAT317

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breasts
1 cup sour cream
2 tablespoons Worcestershire sauce
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon ground white pepper
1 cup crushed buttery round crackers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse chicken breasts and pat dry. Place them in a lightly greased 9x13 inch baking dish. In a bowl, mix together sour cream, Worcestershire sauce, paprika, garlic powder, and white pepper. Spread mixture over chicken, then sprinkle all with cracker crumbs.
  • Bake, uncovered, at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 341.9 calories, Carbohydrate 14 g, Cholesterol 93.7 mg, Fat 17.8 g, Fiber 0.7 g, Protein 30.2 g, SaturatedFat 8.7 g, Sodium 328.3 mg, Sugar 2.1 g

DIET DELIGHT CHICKEN CURRY



Diet Delight Chicken Curry image

Make and share this Diet Delight Chicken Curry recipe from Food.com.

Provided by Miss Annie

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 teaspoon vegetable oil
2 cups apples, diced (and peeled if you prefer)
1/2 cup celery, chopped
1/2 cup onion, chopped
1 garlic clove, minced
1 teaspoon curry powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 pinch white pepper
2 teaspoons cornstarch
2 cups canned chicken broth, undiluted
2 cups boneless skinless chicken, cooked
1/4 cup raisins
3 cups cooked long-grain rice (, cooked without salt or fat)

Steps:

  • Heat oil in large skillet over medium heat.
  • Add apple and next 7 ingredients.
  • Cook 5 minutes, stirring occasionally.
  • Combine cornstarch and chicken broth, and add to apple mixture.
  • Stir in chicken and raisins, and bring to a boil.
  • Cook over medium heat, stirring constantly, until thickened.
  • Serve or rice.

Nutrition Facts : Calories 187.8, Fat 2, SaturatedFat 0.5, Cholesterol 0.8, Sodium 533.2, Carbohydrate 36.4, Fiber 2.1, Sugar 9, Protein 6.4

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