Dijon Orange Chops Recipes

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DIJON-HONEY PORK CHOPS



Dijon-Honey Pork Chops image

Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there's no need to pass the salt. -Shirley Goehring, Lodi, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1 teaspoon salt-free lemon-pepper seasoning
2 teaspoons canola oil
1/2 cup orange juice
1 tablespoon Dijon mustard
1 tablespoon honey

Steps:

  • Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides., In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°. , Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.

Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 134mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

HONEY-DIJON PORK CHOPS



Honey-Dijon Pork Chops image

I originally saw this recipe for chicken, but I decided to use pork instead.

Provided by April

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 5

¼ cup Dijon mustard
¼ cup honey
1 teaspoon ground black pepper
1 teaspoon garlic powder
4 (1-inch thick) boneless pork loin chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
  • Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
  • Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 424.9 calories, Carbohydrate 21.4 g, Cholesterol 142 mg, Fat 12 g, Fiber 0.3 g, Protein 54.6 g, SaturatedFat 4.1 g, Sodium 465 mg, Sugar 17.6 g

DIJON-ORANGE CHOPS



Dijon-Orange Chops image

Chops go very well with an orange flavour and they go very well with a dijon flavour. Combining the two with chops works well in my opinion. A little hot sauce might not be a bad idea either.

Provided by Tebo3759

Categories     Pork

Time 26m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless pork chops, 3/4 inch thick
1 tablespoon vegetable oil
1/3 cup orange juice, fresh squeezed (or try frozen concentrate for a stronger orange flavour)
2 tablespoons Dijon mustard
1 tablespoon honey
2 teaspoons cornstarch

Steps:

  • Combine orange juice, dijon, honey and cornstarch.
  • Heat oil in frying pan.
  • Season chops with lemon pepper.
  • Brown over medium-high heat 3 minutes per side.
  • Pour orange juice mixture over chops.
  • Reduce heat to medium-low.
  • Cover and simmer 8 to 10 minutes.

Nutrition Facts : Calories 352.2, Fat 16.6, SaturatedFat 5, Cholesterol 124, Sodium 174.5, Carbohydrate 8.1, Fiber 0.3, Sugar 6.1, Protein 40.4

ORANGE DIJON PORK



Orange Dijon Pork image

My family loves saucy dishes and I love simple recipes-this one combines those two criteria! Sweet orange marmalade blends nicely with tangy mustard.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork chops (1/2 inch thick)
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1/4 cup Dijon-mayonnaise blend
1/4 cup orange marmalade

Steps:

  • Sprinkle chops with salt and pepper. In a skillet over medium heat, brown chops in butter for 3-5 minutes on each side. Remove from the heat; place chops in an 8-in. square baking dish. Add Dijon-mayonnaise blend and marmalade to drippings in the skillet; stir until smooth. Cook over low heat for 2 minutes or until heated through. Pour over chops. , Cover and bake at 350° for 20-25 minutes; uncover and bake 5-10 minutes longer or until chops are tender and sauce is thickened.

Nutrition Facts : Calories 391 calories, Fat 17g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 661mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 41g protein.

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