Diner Meatloaf Muffins Light Recipes

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MEAT LOAF MUFFINS



Meat Loaf Muffins image

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. -Cheryl Norwood, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
1/4 cup barbecue sauce
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons ketchup
Additional ketchup, optional

Steps:

  • Preheat oven to 375°. Mix the first 5 ingredients. Add beef; mix lightly but thoroughly. Press about 1/3 cupful into each of 12 ungreased muffin cups., Bake 15 minutes. Brush tops with 3 tablespoons ketchup; bake until a thermometer reads 160°, 5-7 minutes. If desired, serve with additional ketchup. , Freeze option: Bake meat loaves without ketchup; cover and freeze on a waxed paper-lined baking sheet until firm. Transfer meat loaves to an airtight freezer container; return to freezer. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Spread with ketchup. Bake in a preheated 350° oven until heated through.

Nutrition Facts : Calories 260 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 350mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 24g protein.

MEATLOAF MUFFINS



Meatloaf Muffins image

Easy to make meatloaf in individually sized muffins.

Provided by erica

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 8

2 pounds lean ground beef
1 (10.5 ounce) can condensed vegetable soup
½ cup chopped onion
1 cup dry bread crumbs
2 eggs
1 teaspoon salt
1 pinch ground black pepper
¾ cup ketchup

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  • Mix ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.
  • Bake 1 hour in the preheated oven to a minimum temperature of 160 degrees F (70 degrees C). If desired, remove from oven after 50 minutes, drizzle ketchup on the top of each muffin, and return to oven for an additional 10 minutes.

Nutrition Facts : Calories 464 calories, Carbohydrate 26.9 g, Cholesterol 165.3 mg, Fat 22.7 g, Fiber 1.4 g, Protein 36.9 g, SaturatedFat 8.4 g, Sodium 1285.3 mg, Sugar 10.2 g

DINER MEATLOAF MUFFINS (LIGHT)



Diner Meatloaf Muffins (Light) image

A great recipe from Cooking Light! I love the fact that they are cooked in muffin tins - that way you can freeze easily the leftovers! And it looks cute on your plate!

Provided by Redsie

Categories     Meat

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 teaspoon olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1 teaspoon dried oregano
2 garlic cloves, minced
1 cup ketchup, divided
1 1/2 lbs extra lean ground beef (raw)
1 cup finely crushed saltine crackers (about 20)
2 tablespoons prepared mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon fresh ground black pepper
2 large eggs
cooking spray

Steps:

  • Preheat oven to 350°.
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; sauté 2 minutes. Cool.
  • Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl.
  • Spoon the meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup. Bake at 350° for 25 minutes or until a thermometer registers 160°. Let stand for 5 minutes.

DINER MEAT LOAF



Diner Meat Loaf image

"Oven-roasted tomato sauce is a nice addition to this traditional meat loaf," says Joan Airey, a grain and cattle farmer from Rivers, Manitoba. "To bake it, I line my broiler pan with foil, with holes poked in so the fat drains through. It browns beautifully."

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 18

1 large onion, finely chopped
1 celery rib, chopped
1 tablespoon olive oil
2 garlic cloves, minced
2 eggs, lightly beaten
1/3 cup ketchup
3/4 cup soft bread crumbs
1 tablespoon minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
2 pounds ground beef
BAKED TOMATO SAUCE:
1 can (28 ounces) diced tomatoes, undrained
1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a large skillet, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Cool to room temperature., In a large bowl, combine the eggs, ketchup, bread crumbs, parsley, salt, pepper, nutmeg and onion mixture. Crumble beef over mixture and mix well. , Shape into a loaf. Place in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until no pink remains and a thermometer reads 160°., Meanwhile, combine sauce ingredients in an ungreased 8-in. square baking dish. Bake, uncovered, at 350° for 1 hour or until thickened, stirring occasionally. Let meat loaf stand for 10 minutes before slicing; serve with tomato sauce.

Nutrition Facts : Calories 323 calories, Fat 19g fat (6g saturated fat), Cholesterol 128mg cholesterol, Sodium 711mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein.

CHEESY MEATLOAF MUFFINS



Cheesy Meatloaf Muffins image

These cheesy meatloaf muffins were randomly thrown together from stuff I needed to use up in my fridge, so feel free to substitute and change whatever you want.

Provided by Ayako-sama

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 12

Number Of Ingredients 19

nonstick cooking spray
¾ cup milk
3 tablespoons Italian-style salad dressing
1 tablespoon prepared yellow mustard
1 egg
½ cup quick-cooking oats
¼ cup old-fashioned oats
½ cup shredded Swiss cheese
¼ cup shredded Parmesan cheese
¼ cup shredded mozzarella cheese
1 ⅓ pounds ground beef
⅓ cup diced onion
1 tablespoon dried oregano
1 tablespoon minced garlic
2 teaspoons celery seed
1 teaspoon garlic powder
salt and ground black pepper to taste
2 tablespoons Italian-style salad dressing, or to taste
2 tablespoons ketchup, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two extra-large 6-cup muffin tins with nonstick cooking spray.
  • Mix milk, 3 tablespoons Italian dressing, mustard, and egg together in a large bowl. Mix in quick-cooking and old-fashioned oats followed by Swiss cheese, Parmesan cheese, and mozzarella cheese. Let mixture sit for 3 to 5 minutes. Mix in beef, onion, oregano, garlic, celery seed, garlic powder, salt, and pepper. Let sit for another 3 to 5 minutes to absorb liquid, as mixture will seem very wet.
  • Scoop out mixture and mold into twelve 1/3- to 1/2-cup balls. Place into the prepared muffin tins. Drizzle tops with more Italian dressing.
  • Bake in the preheated oven until no longer pink in the centers and browned on top, 35 to 45 minutes. Remove muffins from the oven and drizzle tops with ketchup.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil in the preheated oven until ketchup is cooked and meat muffins are crispy, 5 to 10 minutes.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 7.4 g, Cholesterol 60.2 mg, Fat 12.8 g, Fiber 0.9 g, Protein 14.6 g, SaturatedFat 5.5 g, Sodium 264.7 mg, Sugar 2.3 g

MUFFIN TIN MEATLOAF RECIPE BY TASTY



Muffin Tin Meatloaf Recipe by Tasty image

Dare we call these mini meatloaves "cute"? Packed with the traditional meatloaf flavor you love, these individual servings are great for meal prep.

Provided by Betsy Carter

Categories     Lunch

Time 50m

Yield 12 meatloafs

Number Of Ingredients 12

1 tablespoon olive oil, plus more for greasing
1 small yellow onion, diced
1 clove garlic, minced
¾ cup panko breadcrumbs
½ cup whole milk
1 lb ground beef
1 large egg, beaten
¼ cup fresh parsley, finely chopped
1 teaspoon worcestershire sauce
2 teaspoons kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons ketchup

Steps:

  • Preheat the oven to 350°F (180°C). Grease a standard muffin tin with olive oil.
  • Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until softened and golden brown, about 7 minutes. Add the garlic and cook, stirring constantly, until aromatic, about 1 minute. Remove the pan from the heat and let cool to room temperature.
  • In a large bowl, stir together the panko and milk. Add the ground beef, egg, parsley, Worcestershire sauce, salt, pepper, and onion mixture and use your hands to combine.
  • Divide the meat mixture evenly between the greased muffin cups, making sure not to overfill. Brush the tops with ketchup.
  • Bake until the tops are browned and the internal temperature reaches 160°F (70°C), about 30 minutes.
  • Serve warm, or, if not serving immediately, let the meatloaves cool completely, then store in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 0 grams, Protein 12 grams, Sugar 2 grams

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