KIDNEY BEANS AND RICE
Make and share this Kidney Beans and Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet, cook beef, onion, and garlic until meat is browned; drain.
- Stir in the beans, tomatoes, and seasonings.
- Cover and simmer for 5 minutes.
- Add rice; cover and simmer for 30 minutes or until thoroughly heated.
- Discard bay leaf.
- Serve.
Nutrition Facts : Calories 595.6, Fat 19.9, SaturatedFat 7.2, Cholesterol 77.1, Sodium 1012.8, Carbohydrate 71.5, Fiber 5.8, Sugar 2.2, Protein 31.1
RICE & BEANS (HAITIAN STYLE)
This recipe for rice and beans is so delicious! I have adapted it from the traditional Haitian style of making rice and beans. The scent and taste of the cloves make the dish! Serve with avocado on the side and you'll want it every night of the week!
Provided by La La
Categories Side Dish Rice Side Dish Recipes
Time 2h15m
Yield 6
Number Of Ingredients 13
Steps:
- Place beans in a large pot, and cover with 3 inches of water. Bring to a boil, reduce heat, and simmer 1 1/2 hours, or until tender. Drain, reserving liquid.
- Heat oil in a large skillet over medium heat. Saute shallot and garlic until fragrant. Stir in cooked beans, and cook for 2 minutes. Measure reserved liquid, and add water to equal 5 cups; stir into skillet. Stir in the uncooked rice. Season with bay leaves, adobo seasoning, salt, pepper, and cloves. Place sprigs of parsley and thyme, and scotch bonnet pepper on top, and bring to a boil. Reduce heat, cover, and simmer for 18 to 20 minutes. Remove thyme, parsley, and scotch bonnet pepper to serve.
Nutrition Facts : Calories 341.4 calories, Carbohydrate 52.2 g, Fat 9.9 g, Fiber 6.9 g, Protein 11.7 g, SaturatedFat 1.4 g, Sodium 975.3 mg, Sugar 1.2 g
HAITIAN DIRI AK PWA (RICE AND BEANS)
This is from whats4eats.com. Moros y Christianos is made in different ways throughout the Caribbean. What follows is the Haitian version. The butter plays off really well against the creaminess of the kidney beans. Instead of a scotch bonnet, you could use Tabasco's chipotle sauce.
Provided by Debbie R.
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the butter in a large saucepan over medium heat. Add the onion and bell pepper; sauté until the onion is translucent. Add the garlic and sauté for another 1-2 minutes. Add tomato sauce, beans, herbs, and scotch bonnet (if using). Simmer for 5-10 minutes to meld flavors.
- Stir in the rice, stock or water, and salt and pepper to taste. Bring to a boil, then reduce heat to low, cover tightly and simmer for 15-18 minutes.
- Remove from heat and let set covered for another 5-10 minutes. Then stir lightly with a fork and serve.
Nutrition Facts : Calories 411.2, Fat 12.4, SaturatedFat 7.5, Cholesterol 30.5, Sodium 271.4, Carbohydrate 63.6, Fiber 8.7, Sugar 3.6, Protein 12.2
RICE AND BEANS (RIZ ET POIS)
Steps:
- Place the beans and cloves in a medium pot and cover with water by 2 inches. Bring to a boil, lower the heat and simmer until very tender, about 1 hour. Drain the beans, reserving the liquid. Add enough water to the liquid to equal 4 cups total.
- Meanwhile, with a mortar and pestle, combine the garlic, parsley and scallion and mash into a paste.
- Heat the oil over high heat in a large kettle with a tight-fitting lid. Add the scallion paste and cook, stirring, until fragrant, about 45 seconds. Add the beans, coconut milk and onion and cook, covered, for 3 minutes, stirring occasionally. Stir in the reserved liquid and the adobo and cook, covered, for 25 minutes. Stir in the Picalese and bell pepper and bring to a boil. Stir in the rice and cook, covered, until tender, about 25 minutes more. Season with salt and pepper to taste. Transfer to a serving bowl and serve immediately.
Nutrition Facts : @context http, Calories 761, UnsaturatedFat 5 grams, Carbohydrate 113 grams, Fat 26 grams, Fiber 16 grams, Protein 22 grams, SaturatedFat 19 grams, Sodium 620 milligrams, Sugar 2 grams, TransFat 0 grams
KIDNEY BEANS AND RICE
I developed this recipe while working for a rehabilitation home. It was a success with everyone who tried it. I soon started making it for my family, who gave it rave reviews.-Cherie Gresham, Killen, Alabama
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes and seasonings. Cover and simmer for 5 minutes. Add rice; cover and simmer for 30 minutes or until heated through. Discard bay leaf before serving.
Nutrition Facts :
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