Diy Yogurt Flip Cups Recipes

YOGURT AND FRUIT DESSERT CUP

Yogurt and Fruit Dessert Cup image

Provided by Rachael Ray : Food Network

Categories dessert

Time 2m

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 single-serve cup fruit flavored custard style low fat yogurt
1/4 cup granola or Grape Nuts
1 cup cut fruit from in store service deli

Steps:

Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.

HOMEMADE YOGURT

Homemade Yogurt image

Making your own yogurt may sound ambitious, but it's really not. All it takes is two ingredients and 20 minutes of hands-on time.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 8h

Yield Makes 1 quart

Number Of Ingredients 2

Ingredients

1 quart 2 percent milk
3 tablespoons plain low-fat yogurt

Steps:

Place milk in a large saucepan over medium-high heat; cook until it reaches 180 degrees, stirring occasionally to prevent scorching, 5 to 7 minutes. Let cool to 115 degrees.
Whisk together 1 cup milk and the yogurt. Stir into remaining milk.
Transfer to a 1-quart mason jar. Wrap jar (without lid) in 2 clean kitchen towels, completely covering sides and top. Let stand undisturbed in a warm place until yogurt has the consistency of custard, 4 to 5 hours.
Refrigerate uncovered jar; when it's cool to the touch, about 30 minutes, screw on a tight-fitting lid.

AUTHENTIC HOMEMADE YOGURT

Authentic Homemade Yogurt image

Yogurt is a staple in Armenian cuisine. This authentic recipe for homemade cream yogurt has been passed down in my husband's family for many generations. I've updated the measurements and temperatures to ensure a successful recipe every time. It's fast, easy, and economical! I always try to keep some on hand, but this recipe is so versatile and delicious, it's sometimes hard to keep up with the demand.

Provided by Sherylann Hope Sharoian

Categories Canning and Preserving

Time 8h45m

Yield 10

Number Of Ingredients 4

Ingredients

¾ cup plain yogurt, preferably Greek-style, with live cultures
1 quart whole milk
1 quart half-and-half
1 pint heavy whipping cream

Steps:

On a work surface, lay four clean cotton towels in a cross pattern, each with one end overlapping a few inches in the center. Position a large baking dish or glass mixing bowl in the center of the towels.
Set the plain yogurt on the counter to warm to room temperature while preparing the milk mixture.
Combine milk and half-and-half in a large, heavy, non-aluminum pot. Heat over low to moderate heat, stirring constantly, until the mixture just comes to a boil. Immediately remove from heat and pour the mixture into the waiting bowl. Add 1 pint whipping cream for added richness.
Allow mixture to cool to 112 degrees F (44 degrees C). Gradually pour 1 cup of the warm milk into the yogurt, whisking constantly. Return the yogurt-milk mixture to the bowl and stir well. Cover bowl with plastic wrap; wrap kitchen towels up and over the bowl, covering completely. Let stand at room temperature until firmly set, 8 to 12 hours.
Refrigerate yogurt for several hours or overnight to chill completely.

Nutrition Facts : Calories 367.3 calories, Carbohydrate 10.5 g, Cholesterol 113.9 mg, Fat 33.3 g, Protein 7.9 g, SaturatedFat 20.4 g, Sodium 106.3 mg, Sugar 5.2 g

YOGURT & HONEY FRUIT CUPS

Yogurt & Honey Fruit Cups image

This tasty combo of fresh fruit and creamy orange-kissed yogurt is guaranteed to disappear fast from your breakfast table. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.)
3/4 cup mandarin orange, vanilla or lemon yogurt
1 tablespoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon almond extract

Steps:

Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

YOGURT-FRUIT CUP

Yogurt-Fruit Cup image

Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.

Provided by DIryshe

Categories Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (16 ounce) can sliced peaches or 1 (16 ounce) can pears, canned in their own juice.
1 (16 ounce) container nonfat vanilla yogurt or 1 (16 ounce) container low-fat vanilla yogurt
2 tablespoons finely chopped almonds, preferably dry-roasted.
1/2 teaspoon ground cardamom

Steps:

Drain fruit and divide among 6 small dessert bowls.
Top with yogurt and nuts and sprinkle lightly with cardamom.
Serve immediately.

Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2

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