EASY SPICY SALMON CAKES
Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. What is five-spice powder? A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) It adds a distinct warm flavor to these healthy salmon cakes.
Provided by Adam Dolge
Categories Quick & Easy Healthy Salmon Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Combine salmon, eggs, onion, cilantro, chile-garlic sauce, soy sauce and five-spice powder in a large bowl. Fold in breadcrumbs. Form into four 3-inch-wide patties.
- Heat oil in a medium nonstick skillet over medium-high heat. Add the salmon cakes and cook, turning once, until browned on both sides, 4 to 6 minutes total.
Nutrition Facts : Calories 330 calories, Carbohydrate 20.1 g, Cholesterol 118.1 mg, Fat 19.8 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 2.5 g, Sodium 412.4 mg, Sugar 3 g
THE BEST SALMON FISH CAKES
A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat the grill.
- Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover and cook for 12-15 mins until tender. Drain and leave to steam-dry, then mash.
- Meanwhile, season 350g salmon fillet and grill for 5-6 mins until just cooked. Cool for a few mins, then break into large flakes.
- Mix the potato, 2 tsp tomato ketchup, 1 tsp English mustard, the zest of ½ lemon, 1 heaped tbsp chopped parsley, 1 heaped tbsp chopped dill and some seasoning. Lightly mix in the salmon, taking care not to break it up too much.
- Shape into 4 large fish cakes.
- Put 3 tbsp plain flour, 1 beaten egg and 100g dried breadcrumbs in 3 shallow dishes. Dip the cakes into the flour, dust off any excess, then dip in the egg, and finally coat in breadcrumbs.
- Heat 4 tbsp sunflower oil in a large pan. Fry the cakes over a medium-low heat for 3-4 mins each side until deep golden and heated through.
- Serve with salad and lemon wedges.
Nutrition Facts : Calories 506 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.9 milligram of sodium
DON'S SPICY SALMON CAKES (FOR NON-FISH LOVERS)
My husband and I like the idea of eating fish at least once per week, but, the problem is, we don't particulary care for fish (except for shell-fish). Imagine my surprise, then, when I came home from work, one night this week, and my husband had these waiting for me. This is a continuation of our attempts to experiment with fish recipes, that sort of disguise the taste of fish. And, this one was a lovely surprise, to both of us! We really enjoyed these salmon cakes, so I decided to share the recipe (for other non-fish lovers, and fish-lovers, alike). This is a low carb dish; thus, the pork rinds, instead of breadcrumbs (you can substitute breadcrumbs, if you prefer; however, the spicy pork rinds are what gives it a bit of a spicy bite). Please note that the prep/cooking does not include the one hour marinating time. Hope you enjoy these as much as we did!
Provided by Helping Hands
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Carefully flake salmon into a bowl, discarding the bones, etc.
- In a seperate samll bowl, mix the garlic, cream, eggs, and Worcestershire Sauce.
- Fold this mixture into the salmon with a rubber spatula.
- Fold in half of the crushed pork rinds.
- Pat the salmon into patties.
- Coat them with remaining crushed pork rinds.
- Cover loosely, and marinate in fridge, for 1 hour.
- Melt butter and oil in electric frying pan, or stove-top skillet, over med heat.
- Cook the salmon patties, four at a time, for 3-4 mins per side.
- Press down gentely on patties with spatula, and add additional oil or butter, as needed.
- Remove to papertowls, and drain.
- Serve with a mixture of mayo and Dijon mustard, for dipping.
Nutrition Facts : Calories 352.9, Fat 27.9, SaturatedFat 11.9, Cholesterol 204.2, Sodium 233.9, Carbohydrate 1.8, Sugar 0.4, Protein 23.3
SPICY SALMON & CORIANDER FISH CAKES
With chilli, lemon and coriander in these fish cakes there are plenty of strong flavours and you'll almost certainly want to adjust quantities to taste. I've not made the same mix twice and have tried leaving the skins on - which of course make mashing more of a challenge.
Provided by BonusMeals
Categories European
Time 1h
Yield 12 cakes
Number Of Ingredients 16
Steps:
- Peel the potatoes and sweet potato and place in a large microwaveable bowl. Add the lemon juice and 1/4 of the chopped coriander, cover with cling film and microwave on full for 10 minutes / until cooked. (Add a little extra water if required).
- Whilst the potatoes are cooking, gently fry the onion, garlic, chilli, grated lemon zest & coriander in half the oil until the onions are translucent.
- Break up the bread and place in a food processor and blitz into breadcrumbs, adding the Paprika.
- Mash the potatoes adding the remaining olive oil and all of the butter.
- Stir the fried ingredients, remaining coriander, crumbled feta and egg into the mash. (Add salt and pepper to taste).
- Form cakes of your preferred size (If the mixture is too wet to easily form into cakes, add some of the breadcrumbs to improve consistency) and cover with breadcrumbs.
- Either fry gently for 5 minutes each side or place on a baking tray and bake on 180Cm, turning once, for 10-15 minutes (or until lightly browned).
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