Double Chocolate Banana Muffins Healthy Recipes

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HEALTHY DOUBLE CHOCOLATE BANANA MUFFINS



Healthy Double Chocolate Banana Muffins image

A healthier muffin that's super tender, moist and bursting with chocolate flavor.

Provided by Kim

Categories     Breakfast     Brunch     Snack

Time 28m

Number Of Ingredients 13

3 large very ripe bananas (lots of brown spots are best) (about 1 3/4 cups, mashed or blended in blender)
1/4 cup honey*
1 large egg (at room temperature)
3 tablespoons coconut oil** (melted)
1 teaspoon pure vanilla extract
1 cup whole wheat pastry flour or all-purpose flour***
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon cornstarch****
1/4 teaspoon salt
1/2 cup semi-sweet or dark chocolate chips + 3 tablespoons more for topping
1/4 cup mini chocolate chips (optional for additional chocolatey goodness)

Steps:

  • Preheat the oven to 425 degrees F. Prepare a muffin pan with cooking spray or line it with parchment paper muffin liners. I like to use a silicone muffin pan and then there's no need to spray it or use muffin liners. I also like to dust the muffin pan cavities with a little cocoa powder.
  • Mix wet ingredients together until well combined: ripe mashed bananas, honey, egg, oil and vanilla.
  • Add dry ingredients to wet ingredients: flour, cocoa powder, baking powder, baking soda, cornstarch and salt. Mix until just combined. Over-mixing will result in denser muffins. Stir in chocolate chips. I used 1/2 cup semi-sweet chocolate chips (Trader Joe's) and an additional 1/4 cup mini chocolate chips (Enjoy Life).
  • Pour batter into muffin cups (about a heaping 1/4 cup batter per muffin) and sprinkle additional 3 or 4 regular-sized chocolate chips over the tops of the muffins.
  • Bake muffins for 5 minutes at 425 degrees F. and then with muffins staying in the oven, reduce heat to 350 degrees F. and bake muffins for 13-15 minutes more. The high heat will cause muffins to rise and then you will lower heat to cook the center of the muffin.
  • Remove from oven and allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 muffin, Calories 178 kcal, Carbohydrate 30 g, Protein 4 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 16 mg, Sodium 113 mg, Fiber 4 g, Sugar 15 g, UnsaturatedFat 1 g

DOUBLE CHOCOLATE BANANA MUFFINS



Double Chocolate Banana Muffins image

These double chocolate bananas muffins are ridiculously easy to make . . . and even easier to eat. Full of ripe bananas, brown sugar, cocoa powder, and dark chocolate chunks! Socially acceptable for breakfast, but decadent enough for dessert. ;)

Provided by Jennifer Debth

Categories     Breakfast

Time 27m

Number Of Ingredients 12

6 tablespoons unsalted butter (melted)
3/4 cup dark brown sugar (packed )
1 large egg
1 teaspoon vanilla
1 cup mashed ripe bananas (about 3 large bananas)
1 cup all-purpose flour
1/2 cup cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon (optional, but highly recommended for more flavor)
1/2 teaspoon salt
3/4 - 1 cup dark chocolate chunks (plus more for topping)

Steps:

  • Pre-heat oven to 425 degrees F and line a standard 12 cup non stick muffin tin with paper liners.
  • In a large bowl, whisk together sugar, butter, egg, and vanilla.
  • Whisk in mashed bananas.
  • Add in flour, cocoa powder, baking soda, baking powder, cinnamon, and salt. Use a spatula to mix. Don't over mix.
  • Gently stir in dark chocolate chunks.
  • Scoop evenly into prepared muffin tin. You should get 12 muffins.
  • Top with a few more chocolate chips.
  • Bake for 5 minutes at 425 degrees F and then lower heat to 350 degrees F (keep muffins in oven)
  • Bake an additional 12-14 minutes, or until a toothpick comes out *almost* clean. **Don't over bake and make sure you're not sticking a toothpick into a chocolate chip**
  • Remove from pan and enjoy!

Nutrition Facts : Calories 236 kcal, Carbohydrate 35 g, Protein 4 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 33 mg, Sodium 213 mg, Fiber 3 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving

THE BEST SKINNY DOUBLE CHOCOLATE BANANA MUFFINS



The Best Skinny Double Chocolate Banana Muffins image

These Skinny Double Chocolate Banana Muffins are the muffins of your dreams! A healthy, refined sugar free muffin recipe that's naturally sweetened with maple syrup and bananas + loaded with chocolate.

Provided by Krista

Categories     Breakfast

Time 22m

Number Of Ingredients 11

3 bananas, mashed
1/2 cup of maple syrup
1 teaspoon vanilla extract
4 tablespoons coconut oil, melted
1 egg
2 tablespoons of cocoa powder
1 teaspoon of cinnamon
1 2/3 cup of white whole wheat flour
1/4 teaspoon of sea salt
1 teaspoon of baking soda
1/3 cup of mini chocolate chips

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add maple syrup, vanilla extract, coconut oil and egg.
  • Using a fork mix until combined.
  • Add in cocoa powder, white whole wheat flour, salt, cinnamon and baking soda. Using a spatula, mix until wet and dry ingredients are completely combined!
  • Fold in the mini chocolate chips.
  • Line each muffin tin with a cupcake liner (or spray with pam so muffins don't stick to pan if not using liner).
  • Fill each muffin tin 3/4 of the way full.
  • Bake for 15-17 minutes. Serve.

Nutrition Facts : ServingSize 1 muffin, Calories 197 calories, Sugar 15 g, Sodium 62 mg, Fat 8 g, SaturatedFat 5 g, Carbohydrate 30 g, Fiber 3 g, Protein 4 g, Cholesterol 16 mg

DOUBLE CHOCOLATE BANANA MUFFINS



Double Chocolate Banana Muffins image

Combining two favorite flavors-rich chocolate and ripe bananas-makes these muffins doubly good. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1 cup sugar
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1-1/3 cups mashed ripe bananas (about 3 medium)
1/3 cup canola oil
1 large egg, room temperature
1 cup miniature semisweet chocolate chips

Steps:

  • Preheat oven to 350°. Whisk together the first 6 ingredients. In a separate bowl, whisk bananas, oil and egg until blended. Add to flour mixture; stir just until moistened. Fold in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 278 calories, Fat 11g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 220mg sodium, Carbohydrate 45g carbohydrate (28g sugars, Fiber 2g fiber), Protein 3g protein.

DOUBLE CHOCOLATE-BANANA MUFFINS (HEALTHY)



Double Chocolate-Banana Muffins (Healthy) image

You won't believe your taste buds once you get a piece of this muffin in your mouth. These are so easy to make, and make a large size muffin. These can be frozen also. This recipe is courtesy of Joanna Lund. Each serving is only 186 calories as posted. I have also substituted applesauce for the vegetable oil, and I use egg substitute. In my oven it took closer to 25 minutes. Diabetic Exchanges per serving: 1 Starch, 1 Fruit and 1 Fat

Provided by Doing it Right

Categories     Quick Breads

Time 30m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups all-purpose flour
3/4 cup artificial sweetener (Splenda)
1/4 cup unsweetened cocoa
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/3 cups bananas, mashed (4 ripe medium)
1 egg (or equivalent in egg substitute)
2 tablespoons vegetable oil (or unsweetened applesauce)
1/4 cup fat free sour cream
1/4 cup miniature chocolate chip

Steps:

  • Preheat oven to 375 degrees.
  • Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners.
  • In a large bowl, combine flour, Splenda, cocoa, baking powder and baking soda.
  • In a small bowl, combine bananas, egg, oil/applesauce and sour cream.
  • Add banana mixture to flour mixture.
  • Mix gently to combine.
  • Fold in chocolate chips.
  • Evenly spoon batter into prepared muffin wells.
  • Bake for 20-25 minutes or until a tooth pick inserted in center comes out clean.
  • Place muffin pan on a wire rack and let set for 5 minutes.
  • Remove muffins from pan and continue cooling on wire rack.

Nutrition Facts : Calories 186.4, Fat 6.4, SaturatedFat 1.9, Cholesterol 27.2, Sodium 140.4, Carbohydrate 29.9, Fiber 2.5, Sugar 6.7, Protein 4.6

DOUBLE CHOCOLATE BANANA MUFFINS



Double Chocolate Banana Muffins image

Make and share this Double Chocolate Banana Muffins recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Quick Breads

Yield 8-12 muffins

Number Of Ingredients 10

1 1/2 cups flour
1 cup sugar
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1 1/3 cups mashed ripe bananas
1/3 cup vegetable oil
1 egg
1 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the first six ingredients.
  • In a small bowl, combine bananas, oil and egg.
  • Stir into dry ingredients just until moistened.
  • Fold in chocolate chips.
  • Fill greased or paper lined muffin cups three fourths full.
  • Bake at 350 deg F for 20-25 minutes or until muffins test done.

CHOCOLATE BANANA MUFFINS



Chocolate Banana Muffins image

These muffins are so moist and full of flavor! I have looked at dozens of recipes and most had too much sugar for my liking. There is absolutely no need for a lot of sugar to make these muffins delicious. Because they have bananas and chocolate chips, I just added 1/2 cup of sugar, which turned out perfect!

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

1 ½ cups all-purpose flour
¼ cup unsweetened cocoa powder
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup white sugar
½ cup canola oil
1 egg
¼ cup milk
1 teaspoon vanilla extract
2 large very ripe bananas, mashed
¾ mini semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  • Combine flour, cocoa, baking powder, baking soda, and salt together in a large bowl.
  • Whisk sugar, oil, egg, milk, and vanilla extract together in a separate bowl. Stir into flour mixture until just moistened. Fold in bananas and chocolate chips.
  • Divide batter among the muffin cups, filling each about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 205.1 calories, Carbohydrate 26.9 g, Cholesterol 14 mg, Fat 10.3 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 11.5 g

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