DREAM GARNISH VEGETABLE PULAO
This recipe definitely is not for those who are watching their calorie intake. Those lucky ones who can eat whatever they like and still won't gain a pound, go for this!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h5m
Yield 7-8 serving(s)
Number Of Ingredients 24
Steps:
- Cut carrots into small cubes and beans into small pieces.
- Boil the vegetables along with peas and drain the water when cooked.
- Grind ginger, garlic and green chillies into a paste.
- Fry this paste in a wok in a little oil.
- When the raw smell is gone, add the chopped tomatoes and the powdered garam masala.
- Fry well till the tomatoes are tender.
- Add the cooked vegetables to it and salt to taste.
- Mix well and keep aside.
- Cut onions into thin slices.
- Fry the onions, cashewnuts, raisins and bread pieces separately in ghee till golden brown.
- Keep aside for garnishing.
- Fry whole garam masala and rice in ghee for a minute.
- Add double the amount of water and cook the rice.
- Add salt to taste.
- Spread a layer of half the rice in a serving bowl, topped with a layer of cooked vegetables.
- Spread the rest of the rice.
- Garnish with fried onions, cashews, raisins, bread pieces, chopped corriander and mint leaves.
- Cover and keep for 5 minutes.
- Mix well before serving.
- Serve with papad and your favourite raita (I love onion-tomato raita and enjoy this with that).
Nutrition Facts : Calories 421.6, Fat 16.6, SaturatedFat 9.4, Cholesterol 37.5, Sodium 36.9, Carbohydrate 61.4, Fiber 7.8, Sugar 6, Protein 8.6
VEGETABLE PULAO
Make and share this Vegetable Pulao recipe from Food.com.
Provided by Dixie from Kansas
Categories Long Grain Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- soak rice for 1/2 hour and drain completely.
- Heat oil and ghee in pan.
- add sugar to hot oil.
- add onion and cook until tender.
- add bay leaves and red chilis cook 2 minutes.
- add cardamon, cinnamon, cloves and ginger fry for 2 more minutes.
- and vegetables and salt cook until vegetables are about half cooked then add rice and fry until slightly brown.
- put rice mixture into rice cooker and add enought water to cover, cook and serve hot.
Nutrition Facts : Calories 343.3, Fat 6.6, SaturatedFat 2, Cholesterol 5.5, Sodium 271, Carbohydrate 63.9, Fiber 6.6, Sugar 7.8, Protein 8.4
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