Dream Garnish Vegetable Pulao Recipes

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DREAM GARNISH VEGETABLE PULAO



Dream Garnish Vegetable Pulao image

This recipe definitely is not for those who are watching their calorie intake. Those lucky ones who can eat whatever they like and still won't gain a pound, go for this!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 1h5m

Yield 7-8 serving(s)

Number Of Ingredients 24

2 cups basmati rice
200 g carrots
100 g French beans
100 gm. green peas
2 medium tomatoes
5 cm ginger
2 cloves garlic
5 green chilies
2 medium onions
2 cms cinnamon sticks
2 cloves
2 cardamoms
nutmeg (small piece)
1/4 teaspoon anise seed (saunf or fennel seeds)
1/4 teaspoon cakeseed
1 cm cinnamon stick
1 clove
1 cardamom
8 tablespoons ghee
coriander leaves
mint leaf
cashews
raisins
bread, pieces

Steps:

  • Cut carrots into small cubes and beans into small pieces.
  • Boil the vegetables along with peas and drain the water when cooked.
  • Grind ginger, garlic and green chillies into a paste.
  • Fry this paste in a wok in a little oil.
  • When the raw smell is gone, add the chopped tomatoes and the powdered garam masala.
  • Fry well till the tomatoes are tender.
  • Add the cooked vegetables to it and salt to taste.
  • Mix well and keep aside.
  • Cut onions into thin slices.
  • Fry the onions, cashewnuts, raisins and bread pieces separately in ghee till golden brown.
  • Keep aside for garnishing.
  • Fry whole garam masala and rice in ghee for a minute.
  • Add double the amount of water and cook the rice.
  • Add salt to taste.
  • Spread a layer of half the rice in a serving bowl, topped with a layer of cooked vegetables.
  • Spread the rest of the rice.
  • Garnish with fried onions, cashews, raisins, bread pieces, chopped corriander and mint leaves.
  • Cover and keep for 5 minutes.
  • Mix well before serving.
  • Serve with papad and your favourite raita (I love onion-tomato raita and enjoy this with that).

Nutrition Facts : Calories 421.6, Fat 16.6, SaturatedFat 9.4, Cholesterol 37.5, Sodium 36.9, Carbohydrate 61.4, Fiber 7.8, Sugar 6, Protein 8.6

NEPALESE VEGETABLE PULAO



Nepalese Vegetable Pulao image

Make and share this Nepalese Vegetable Pulao recipe from Food.com.

Provided by love4culinary

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/4 cups basmati rice
1/3 teaspoon cumin seed, to your desire
1/2 teaspoon turmeric, to your desire
1 bay leaf
6 whole cloves
2 black cardamom pods
1/4 teaspoon cinnamon
1/2 teaspoon ginger, finely minced
1 teaspoon garlic, finely minced
3 green chilies, sliced in half
1 large yellow onion, chopped
1/2 large tomatoes, chopped
1/2 cup green peas
salt, to taste
1 tablespoon fresh lemon juice
salt

Steps:

  • Rinse rice thoroughly, and then soak it in water for about 45 minutes.
  • Heat 2 Tablespoons of oil in a pan, and add cumin seeds, allowing them to heat until they begin to change color.
  • Then add turmeric, bay leaf, cloves cardamom pods and cinnamon.
  • Then add ginger, garlic and chilies.
  • Cook on medium heat for just a minute.
  • Next, add the onion, tomato and green peas, and cook for 3 minutes.
  • Now, drain the water from rice and add rice, stirring gently for a minute to combine thoroughly.
  • Add 2 and 1/2 cup of water, and add salt to taste.
  • Cook on high heat, stirring gently but continuously.
  • When water is almost absorbed, add lemon juice.
  • Lower your heat, cover the pan, and allow it to continue cooking for approximately 7 minutes or so, until the rice is completely cooked.
  • Serve immediately.

Nutrition Facts : Calories 266.7, Fat 2, SaturatedFat 0.4, Sodium 10.2, Carbohydrate 56.2, Fiber 4.5, Sugar 5.6, Protein 6.9

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