DREAM GARNISH VEGETABLE PULAO
This recipe definitely is not for those who are watching their calorie intake. Those lucky ones who can eat whatever they like and still won't gain a pound, go for this!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h5m
Yield 7-8 serving(s)
Number Of Ingredients 24
Steps:
- Cut carrots into small cubes and beans into small pieces.
- Boil the vegetables along with peas and drain the water when cooked.
- Grind ginger, garlic and green chillies into a paste.
- Fry this paste in a wok in a little oil.
- When the raw smell is gone, add the chopped tomatoes and the powdered garam masala.
- Fry well till the tomatoes are tender.
- Add the cooked vegetables to it and salt to taste.
- Mix well and keep aside.
- Cut onions into thin slices.
- Fry the onions, cashewnuts, raisins and bread pieces separately in ghee till golden brown.
- Keep aside for garnishing.
- Fry whole garam masala and rice in ghee for a minute.
- Add double the amount of water and cook the rice.
- Add salt to taste.
- Spread a layer of half the rice in a serving bowl, topped with a layer of cooked vegetables.
- Spread the rest of the rice.
- Garnish with fried onions, cashews, raisins, bread pieces, chopped corriander and mint leaves.
- Cover and keep for 5 minutes.
- Mix well before serving.
- Serve with papad and your favourite raita (I love onion-tomato raita and enjoy this with that).
Nutrition Facts : Calories 421.6, Fat 16.6, SaturatedFat 9.4, Cholesterol 37.5, Sodium 36.9, Carbohydrate 61.4, Fiber 7.8, Sugar 6, Protein 8.6
NEPALESE VEGETABLE PULAO
Make and share this Nepalese Vegetable Pulao recipe from Food.com.
Provided by love4culinary
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Rinse rice thoroughly, and then soak it in water for about 45 minutes.
- Heat 2 Tablespoons of oil in a pan, and add cumin seeds, allowing them to heat until they begin to change color.
- Then add turmeric, bay leaf, cloves cardamom pods and cinnamon.
- Then add ginger, garlic and chilies.
- Cook on medium heat for just a minute.
- Next, add the onion, tomato and green peas, and cook for 3 minutes.
- Now, drain the water from rice and add rice, stirring gently for a minute to combine thoroughly.
- Add 2 and 1/2 cup of water, and add salt to taste.
- Cook on high heat, stirring gently but continuously.
- When water is almost absorbed, add lemon juice.
- Lower your heat, cover the pan, and allow it to continue cooking for approximately 7 minutes or so, until the rice is completely cooked.
- Serve immediately.
Nutrition Facts : Calories 266.7, Fat 2, SaturatedFat 0.4, Sodium 10.2, Carbohydrate 56.2, Fiber 4.5, Sugar 5.6, Protein 6.9
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