Earls Clam Chowder Gluten Free Recipes

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5-INGREDIENT LOW CARB CLAM CHOWDER (GLUTEN-FREE)



5-Ingredient Low Carb Clam Chowder (Gluten-free) image

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients.

Provided by Maya | Wholesome Yum

Categories     Main Course     Soup

Time 20m

Number Of Ingredients 7

2 6.5-oz cans Clams ((chopped finely, liquid retained))
1 lb Cauliflower ((florets only, cut in small pieces))
1 1/2 cup Unsweetened almond milk
1 1/2 cup Chicken broth, reduced sodium
1 cup Heavy cream ((or coconut cream for paleo/dairy-free))
1 tsp Sea salt
1/4 tsp Black pepper ((or more to taste))

Steps:

  • Combine all ingredients, except heavy cream, in a large pot. (Make sure you pour the retained liquid from the clams in there, too.) Bring to a boil.
  • Reduce heat and simmer for 10-15 minutes, until cauliflower is tender.
  • Stir in the heavy cream. Heat just enough for the soup to be hot again.

Nutrition Facts : Calories 228 kcal, Carbohydrate 11 g, Protein 12 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 75 mg, Sodium 333 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 5 g, ServingSize 1 serving

EARLS CLAM CHOWDER (GLUTEN FREE)



Earls Clam Chowder (Gluten Free) image

An excellent thick creamy clam chowder. This recipe is my gluten free version of the recipe used at Earl's restaurant.

Provided by zepharum

Categories     Chowders

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb bacon, diced (GF)
1 white onion, diced
2 stalks celery, diced
2 large carrots, peeled and diced
1 large tomatoes, diced
1 teaspoon black pepper
1/2 teaspoon thyme
1 bay leaf
3 tablespoons margarine
3 tablespoons cornstarch
1 cup vegetable stock
4 cups half-and-half cream
5 large potatoes, peeled, diced and cooked
3 (14 ounce) cans clams, drained (reserve juice)

Steps:

  • In a large frying pan over medium high heat, cook the bacon. When the bacon is almost crispy, add the onion, celery, carrots, tomatoes and spices.
  • Lower the heat and cover, sweating until the carrots are soft.
  • In a large saucepan, melt the margarine over medium heat.
  • Add the starch and whisk.
  • Add the vegetable stock, then the half and half, then the clam juice. Add bacon/vegetable mix.
  • Heat to almost boiling, then cover and let simmer for 20 minutes.
  • Add the clams and the cooked potatoes. Simmer just until heated thoroughly.

Nutrition Facts : Calories 1545.2, Fat 91, SaturatedFat 36.3, Cholesterol 266.9, Sodium 1381.7, Carbohydrate 113.8, Fiber 12.6, Sugar 8.4, Protein 68.6

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