EASY BAKED SALMON
Easy Baked Salmon is a quick and easy seafood recipe, and the secret is in our 4-ingredient marinade that makes the salmon so juicy and absolutely delicious!
Provided by 2 sisters recipes
Categories Seafood Recipes
Time 31m
Number Of Ingredients 9
Steps:
- Preheat oven to Bake at 375 degrees F, (190.6 degrees C)
- Use a deep, baking dish just large enough to hold the salmon steaks. I used a medium-size baking dish for this recipe, a 2.5 quart (or 2.3 L ) 8-inch or 9-inch baking dish.
- First for the Marinade:
- On the bottom of the baking dish, drizzle 1 + 1/2 tablespoons of olive oil, and squeeze 1 whole lemon, then sprinkle with 1/2 teaspoon of ground garlic powder.
- Place the salmon steaks on top of the first layer of marinade.
- Then, drizzle on top of each salmon with a little extra virgin olive oil, the remaining ( 1/2 teaspoon) garlic powder, and juice of the second lemon on top of the fish.
- Sprinkle with some sea salt and fresh black pepper. Then scatter with chopped green onions all around and on top of the fish. Then scatter white wine on top.
- Set it aside and let it sit for 15 to 20 minutes to marinate.
- BAKE for 15 minutes for medium-rare, or until salmon is fully cooked, about 22 to 30 minutes. Salmon should be tender to the fork when touched.
- Remove from oven, allow the salmon to rest in the marinade. Transfer to a serving plate, and spoon the remaining lemon sauce from the baking dish over each salmon steak and serve.
- Serves 3
Nutrition Facts : Calories 252 calories, Carbohydrate 1.6 grams carbohydrates, Fat 17.5 grams fat, Fiber .4 grams fiber, Protein 22.3 grams protein, ServingSize 4 ounces, Sugar .5 grams sugar
EASIEST BAKED SALMON RECIPE + 5 MARINADES
This foolproof formula makes the perfect baked salmon every time - choose from yummy marinades like honey garlic, teriyaki and maple dijon!
Provided by Taylor Stinson
Categories Seafood
Time 22m
Number Of Ingredients 32
Steps:
- Preheat oven to 375. Mix together marinade of choice (with exception of mango salsa), then add to a large Ziploc bag along with salmon fillets and marinate for 20 minutes.
- Add marinated salmon to a baking sheet lined with parchment paper, along with optional veggies of choice. Bake for 12 minutes until salmon is fully cooked and flaky. Serve and enjoy!
- If making mango salsa, add 1 tbsp olive oil to salmon fillets and season with salt and pepper. Bake for 12 minutes until salmon is fully cooked and flaky. Remove salmon from oven and top with mango salsa - serve and enjoy!
Nutrition Facts : Calories 200 kcal, Carbohydrate 1 g, Protein 23 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 581 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED MARINATED SALMON
I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here.
Provided by CJAY8248
Categories High Protein
Time 8h15m
Yield 1 salmon recipe, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.
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