East West Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EAST MEETS WEST - A STIR FRY



East Meets West - a Stir Fry image

Make and share this East Meets West - a Stir Fry recipe from Food.com.

Provided by Malriah

Categories     Lunch/Snacks

Time 38m

Yield 2-4 serving(s)

Number Of Ingredients 16

1 1/2 teaspoons vegetable oil
1/2 teaspoon dried chili flakes
6 ounces ground chicken
3/4 cup cliced onion
3/4 cup sliced red bell peppers or 3/4 cup yellow bell pepper
3/4 cup small broccoli floret
3/4 cup sugar snap peas or 3/4 cup snow pea pods
3/4 cup zucchini, sliced into matchstick strips
2 cloves garlic, minced
1 teaspoon ginger, minced
2 tablespoons honey
1 1/2 cups chicken broth
1 1/2 teaspoons cornstarch
1 teaspoon soy sauce
1 1/2 teaspoons sesame oil
2 cups hot cooked brown rice

Steps:

  • Heat wok or large skillet over medium/high heat.
  • Add veggie oil and chile flakes.
  • Add soy sauce, chicken, broccoli and bell pepper; stir fry for 1 minute.
  • Add pea pods, zucchini and onion;stir fry for 1 minute.
  • Add garlic, ginger and honey;continue to cook an additional 2-4 minutes until veggies are close to desired doneness.
  • Mix broth, sesame oil and corn starch; add to your pan.
  • Stir constantly until boiling, reduce heat and simmer for 2-4 minutes.
  • Place rice on serving dish (es).
  • Pour stir fry mixture over rice and serve.
  • I served it family style on one big platter and allowed everyone to scoop out what they wanted.

EAST-WEST STIR-FRY



East-West Stir-Fry image

This makes a pretty, colorful meal. For a different taste, try serving a stir-fry over baked or mashed potatoes-that's how I sometimes serve this dish.- Nan Radabaugh, Perrysburg, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
3 tablespoons peanut oil, divided
1 medium onion, cut into wedges
1/2 cup sliced celery
1 medium carrot, cut in paper-thin strips
1/4 pound fresh green beans, sliced lengthwise
1 can (8 ounces) sliced water chestnuts, drained
4 large mushrooms, thinly sliced
1/2 cup chicken broth
1 tablespoon honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
2 tablespoons water
8 to 10 ounces fresh spinach
3 cups cooked rice

Steps:

  • On waxed paper, shape the ground beef into a 7-in. square. Using a large knife, cut beef into 1-in. cubes. Heat 1 tablespoon oil in a skillet over medium-high heat; add half of the beef cubes. Stir-fry about 3 minutes or until no pink remains. Remove beef and keep warm; repeat with remaining beef cubes. , Heat remaining oil in skillet; stir-fry onion, celery, carrot, beans, water chestnuts and mushrooms for 2 minutes. Add broth; reduce heat. Cover and steam for 2-3 minutes, stirring occasionally. Stir in honey and soy sauce. , Dissolve cornstarch in water; add to skillet. Return meat to skillet. Place spinach on top of meat/vegetable mixture; cover and steam for 1 minute. Stir in spinach. Serve with rice.

Nutrition Facts : Calories 525 calories, Fat 19g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 734mg sodium, Carbohydrate 58g carbohydrate (11g sugars, Fiber 6g fiber), Protein 31g protein.

EAST MEETS WEST VEGETABLE SOBA STIR-FRY



East Meets West Vegetable Soba Stir-Fry image

I came with this one afternoon whilst in the mood for a stir-fry & the taste of soy. I used butter instead of oil to give it a creamier, almost cheesy taste that still allows it to maintain its Eastern background, but with an Italian perk. It can easily be doubled & you can add tofu for more protein & bell peppers for more of a zip.

Provided by SamiBTX

Categories     One Dish Meal

Time 27m

Yield 2 serving(s)

Number Of Ingredients 12

4 ounces buckwheat soba noodles
2 cups broccoli, florrets (fresh or frozen)
2 cups yellow squash, quartered
6 green onions, stalks finely chopped (with bulbs)
2 medium garlic cloves, chopped
2 tablespoons teriyaki soy sauce (regular soy sauce is fine)
1 cup plain soymilk (I used Silk Light)
2 tablespoons vegan butter
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
black pepper
salt

Steps:

  • Wash & chop all the vegetables, place the onions & garlic in a medium sauce pan & saute on medium-high heat with 12 tablespoon of the butter for one minute until slightly tender. Pour in 12 cup of the soymilk & one tablespoon of the soy sauce & stir until it bubbles.
  • Then add all of the vegetables & the rest of the soymilk & simmer still on medium-high heat until once again it bubbles.
  • Add the paprika, cayenne (if using) & black pepper & the other tablespoon of soy sauce & butter & reduce to medium heat & simmer for ten minutes, stirring frequently.
  • Meanwhile, salt & put the water on to boil & cook the soba until tender (typically four to five minutes) & drain.
  • Serve the stir-fry sauce over the noodles & top with salt & pepper.
  • Enjoy!

Nutrition Facts : Calories 340.4, Fat 3.5, SaturatedFat 0.5, Sodium 1566.9, Carbohydrate 65.7, Fiber 5.9, Sugar 10.9, Protein 19.2

More about "east west stir fry recipes"

EAST WEST STIR-FRY | RECIPES SQUARED
2014-08-10 Heat 1 tablespoon of the oil in wok over high heat. Add beef Patty and Brown for 2- 2 1/2 minutes on each side. Break into chunks and stir-fry for 30 seconds. Remove and set aside. Pour remaining 2 tablespoons oil into wok. When sizzling, add the onion, celery, carrots, green beans, turnip and mushrooms. Stir-fry for 2 minutes.
From recipessquared.com
4.2/5 (4)

EAST-WEST STIR FRY - RECIPE | COOKS.COM
2012-10-14 1 lb. lean ground beef 2 tbsp. oil 1/2 chopped onion 1/2 c. diagonally sliced celery 2 carrots, cut in paper thin with vegetable peeler 1/4 lb. fresh green beans
From cooks.com

EAST-WEST CHICKEN AND VEGETABLE - CUISINART.COM
When hot enough to make water droplets dance, stir-fry the chicken until opaque, about 2 to 3 minutes. Remove to a clean plate and reserve. Add the remaining sesame oil to the pan. When hot, add the garlic and ginger; stir-fry 10 seconds. Add the sliced broccoli stems and carrots. Stir-fry for 45 seconds. Add the broccoli flowerets and sliced ...
From cuisinart.com

3 DRAGONS SAUCE
“Our cedar planked salmon recipe is not the same unless we use your sweet ginger teriyaki sauce!” — Bill & Terry, Houston Contact | Phone: 303-592-1900 | [email protected] | Restaurant & Food Service
From 3dragons-sauce.com

EAST MEETS WEST STIR–FRY RECIPE - FOOD REFERENCE PORK RECIPES
1 tablespoon finely chopped ginger; 1 large clove garlic, finely chopped; 4 ounces pork loin, cut into thin strips; 1 1/2 cups sliced onions; 1 medium carrot, very thinly sliced
From mastercook.com

EAST WEST CHICKEN STIR FRY AND PASTA - BIGOVEN.COM
East West Chicken Stir fry and Pasta recipe: From Cuisine art From Cuisine art Add your review, photo or comments for East West Chicken Stir fry and Pasta. not set Main Dish Stir-Fries Toggle navigation
From bigoven.com

RECIPE EAST/WEST STIR-FRY - WILLYSTREET.COOP
This basic stir-fry can be altered according to whatever vegetables you have on hand. Experiment by creating colorful combinations of vibrant vegetables, varying textures for additional appeal. Experiment by creating colorful combinations of vibrant vegetables, varying textures for additional appeal.
From willystreet.coop

RECIPES — 3DRAGONS SAUCE
Read More. GLUTEN-FREE HOISIN SAUCE shannon gomez 5/30/21 GLUTEN-FREE HOISIN SAUCE shannon gomez 5/30/21. ASIAN RIBS. Read More. SPICY GINGER TERIYAKI SAUCE shannon gomez 5/30/21 SPICY GINGER TERIYAKI SAUCE shannon gomez 5/30/21. PAN ROASTED SPICY GINGER SCALLOPS. Read More.
From 3dragons-sauce.com

RECIPES > BEEF > HOW TO MAKE EAST WEST STIR FRY
Stir fry until steak is medium-rare. Place in a large serving dish. In the same wok, heat the remaining 3 tablespoons of olive oil. Add the bok choy, the remaining 1/4 teaspoon seasoned salt and garlic salt, the remaining 2 tablespoons oyster sauce, and the remaining 1/4 cup wine. Cover and simmer for a minute or until leaves are wilted. Place bok choy on steak. Serve hot. Makes …
From mobirecipe.com

EAST MEETS WEST STIR–FRY RECIPE - FOOD REFERENCE PORK RECIPES
Add ginger and garlic; stir-fry 1 minute. Add pork; stir-fry 2 minutes. Add onions and carrots; stir-fry 2 minutes. Add peppers and celery; stir-fry 2 to 4 minutes or just until vegetables are crisp-tender. Add dried plums; toss to heat through. Reduce heat to medium. In small bowl combine water, soy sauce and cornstarch; mix thoroughly.
From foodreference.com

EAST-WEST STIR FRY RECIPE | RECIPELAND
Bean Sprouts Stir-Fry with Bell Pepper and Carrot. Kung Pao Chicken Stir-Fry. Bok Choy, Mushrooms and Tofu Stir-Fry
From recipeland.com

11 BEST STIR FRY RECIPES [EASY DINNER IDEAS] - THEEATDOWN
2021-12-01 Sriracha, Ginger & Garlic. On those days when you do not want to have meat, this ginger veggie stir fry will serve as a good option. You can add any vegetable you want to but those that are included in this recipe are zucchini, sweet peppers, carrots, onions, broccoli, mushrooms, cabbage, pea pods, kale, spinach, and asparagus.
From theeatdown.com

24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME
This budget-friendly recipe takes the flavors and elements of a traditional pot roast and reinterprets it as a quick-cooking stir-fry. Half a pound of beef makes enough for four! Half a …
From foodnetwork.com

OUR 20 BEST STIR-FRY RECIPES | ALLRECIPES
Thai Red Chicken Curry. "This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an irresistible sauce," says recipe creator THEKNACKEREDCHEF. "No need to go out …
From allrecipes.com

EAST - WEST STIR - FRY - RECIPE | COOKS.COM
Heat 1 tablespoon of the oil in wok over high heat. Add beef patty and brown for 2-2 1/2 minutes on each side. Break meat into chunks and stir fry for 30 seconds. Remove and set aside. Pour remaining 2 tablespoons oil into wok. When sizzling, add onion, celery, carrot, green beans, turnip and mushrooms. Stir fry for 2 minutes.
From cooks.com

EAST MEETS WEST STIR-FRY - STAPLETON-SPENCE.COM
Add pork; stir-fry 2 minutes. Add onions and carrots; stir-fry 2 minutes. Add peppers and celery; stir-fry 2 to 4 minutes or just until vegetables are crisp-tender. Add dried plums; toss to heat through. Reduce heat to medium. In small bowl combine water, soy sauce and cornstarch; mix thoroughly. Add soy sauce mixture to skillet; cook and stir ...
From stapleton-spence.com

EAST MEETS WEST STIR FRY - THESCRAMBLE.COM
2021-04-18 By combining Italian and Asian flavors in the sauce, the recipe links the traditionally Italian ingredients with the Asian preparation. Print Recipe Pin Recipe Cook Time 20 mins
From thescramble.com

EAST MEETS WEST A STIR FRY RECIPE - WEBETUTORIAL
East meets west a stir fry is the best recipe for foodies. It will take approx 38 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make east meets west a stir fry at your home.. The ingredients or substance mixture for east meets west a stir fry recipe that are useful to cook such type of recipes are:
From webetutorial.com

BEST EAST MEETS WEST STIR FRY IN STEAM WHISTLE BEER RECIPES
2013-12-30 Add all-purposed flour to red onions and stir constantly. Add the first 1/2 cup of beer to onion, stirring until thickened. Add bamboo shoot and beef to the pan. Add rice powder, Chili powder, lime juice and fish sauce. Mix together over low heat.
From foodnetwork.ca

EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
2019-09-01 In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
From therecipecritic.com

LEARN HOW TO MAKE THE EASIEST STIR-FRY EVER | ALLRECIPES
2020-08-07 Directions 1. Set a large wok or frying pan over medium-high heat and allow it to get screaming hot. Swirl in 2 Tablespoons of oil (1 Tablespoon if using a non-stick pan). 2. Add your meat and cook until browned on each side (cooked thoroughly if using chicken or pork). Remove the meat from the pan and set it aside. Photo by Allrecipes 3.
From allrecipes.com

EAST-WEST STIR-FRY | RECIPE | MEALS, BEEF RECIPES, RECIPES
For a different taste, try serving a stir-fry over baked or mashed potatoes—that's how I sometimes serve this dish.— Nan Radabaugh, Perrysburg, Ohio Nan Radabaugh, Perrysburg, Ohio Jan 15, 2018 - This makes a pretty, colorful meal.
From pinterest.com

EAST-WEST STIR-FRY RECIPE
East-west stir-fry recipe. Learn how to cook great East-west stir-fry . Crecipe.com deliver fine selection of quality East-west stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our East-west stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% East-West Stir-Fry Tasteofhome.com This makes a pretty, …
From crecipe.com

CHINA PANTRY: CHINESE AROMATICS 101 AND STIR-FRY RECIPE - EAST WEST …
2021-03-18 2 scallions, minced, white and greens divided. 2 teaspoons salt. Pinch of white pepper. Directions: 1. In a small bowl, combine chicken breast, corn starch, soy sauce and wine. Marinate for at least 10 minutes. 2. In a hot frying pan or wok over medium-high heat, add 2 tablespoons of oil and add in the chicken.
From eastwestbank.com

EAST WEST STIR FRY RECIPE
East west stir fry recipe. Learn how to cook great East west stir fry . Crecipe.com deliver fine selection of quality East west stir fry recipes equipped with ratings, reviews and mixing tips. Get one of our East west stir fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% East-West Stir-Fry Tasteofhome.com This makes a pretty, …
From crecipe.com

EAST WEST STIR FRY RECIPE - DETAILED NUTRITIONAL FACTS - COOKEATSHARE
Amount Per Serving 8 servings in recipe beef 56.7g oil 3.4g onion 6.19g celery 5.62g carrots 13.57g beans 14.18g parsnip 0.0g mushrooms 11.16g
From cookeatshare.com

STIR FRY | RECIPES SQUARED
Wok cooking East West stir-Fry Ingredients 1 pound lean ground beef 3 tablespoons oil 1/2 cup chopped onion 1/2 cup diagonally sliced celery 1 medium carrots, peeled, cut in paper-thin strips with vegetable peeler 1/4 pound fresh green beans, trimmed,…
From recipessquared.com

EAST-WEST STIR FRY | HAWAIIAN ELECTRIC
1996-12-01 In 1926, The Electric Kitchen began when Hawaiian Electric started its Home Services Department, and began demonstrating the benefits and uses of electrical appliances to residents its Historic King Street building. Today, you can now enjoy these great recipes, such as East-West Stir Fry, online.
From hawaiianelectric.com

EAST-WEST QUICK SKILLET DINNER - SUNBIRD
Stir in cooked beef-onion mixture and remaining ingredients. Cover and cook over low heat 25 minutes or until pasta is tender. Cover and cook over low heat 25 minutes or until pasta is tender. Note: Some suggestions of coarse chopped vegetables: carrots, broccoli, celery, zucchini, canned water chestnuts, bamboo shoots or whole snow peas.
From sunbirdseasonings.com

EASY STIR FRY RECIPES | EVERYDAYDIABETICRECIPES.COM
When it comes to easy stir fry, we've got you covered with an abundance of delicious recipes fit for just about any occasion. Whether you're in a rush, wanting to impress, or just in the mood, our easy stir fry recipes are sure to satisfy your hunger. We've got a variety of beef, pork, chicken, and even veggie stir fry recipes that are going to wow your taste …
From everydaydiabeticrecipes.com

EAST MEETS WEST CAST IRON STIR FRY | COOKING RECIPES, HEALTHY …
Feb 18, 2020 - Cast iron isn't just for stew and biscuits. This time making a delicious stir fry with Udon noodles. This is a quick and healthy meal made in …
From pinterest.com

EAST WEST STIR FRY RECIPE - COOKEATSHARE
Directions Break beef into chunks and brown well. Remove and set aside. Pour oil into wok. Add in onion, celery, carrot, green beans, parsnips and mushrooms. Stir-fry for 2 min. Pour in broth and reduce heat. Cover and steam 2 to 3 min. Stir occasionally. Stir in honey, soy sauce and dissolved cornstarch. Return meat to wok, top with spinach.
From cookeatshare.com

CHINA PANTRY: SHACHA BEEF WITH WATER SPINACH | REACH FURTHER
2021-05-27 Directions: 1. Marinate the beef in soy sauce and sugar for 2 hours. 2. In a wok over medium heat, add oil. When hot, add the garlic. When garlic becomes fragrant, throw in the marinated beef with the sauce and cook until beef is slightly opaque. Add in the shacha sauce and water spinach. Stir thoroughly, then add a bit of chicken stock and ...
From eastwestbank.com

22 QUICK AND EASY STIR-FRY RECIPES FOR WEEKNIGHT MEALS
2022-02-18 By Chatelaine Updated February 18, 2022. Photo, Roberto Caruso. For fast, filling and flavourful weeknight meals, turn to one of these stellar …
From chatelaine.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Grilled Cheesy Loaded Potatoes_image Grilled Cheesy Loaded Potatoes

Creamy Mashed Potatoes_image Creamy Mashed Potatoes

Country Pork Ribs in Tomato Gravy Recipe_image Country Pork Ribs in Tomato Gravy Recipe

Raspberry White Chocolate Mousse_image Raspberry White Chocolate Mousse

East Texas Turkey Dressing_image East Texas Turkey Dressing

Oeufs Au Beurre Noir - Eggs With Black Butter_image Oeufs Au Beurre Noir Eggs With Black Butter

Spice-Rubbed Fresh Ham with Citrus Glaze_image Spice Rubbed Fresh Ham with Citrus Glaze

Gelato Cooler_image Gelato Cooler

Cream of Spinach Potato Soup_image Cream of Spinach Potato Soup

Dolmades with Yogurt-Mint Sauce_image Dolmades with Yogurt Mint Sauce

ROMAN EGGS_image ROMAN EGGS

Lemonade Cookies Recipe - (4.4/5)_image Lemonade Cookies Recipe (4.4/5)

Lemon Pound Cake with Raspberry Sauce_image Lemon Pound Cake with Raspberry Sauce

Indian-Spiced Potato Salad_image Indian Spiced Potato Salad

Slow Cooked Smothered Swiss Steak_image Slow Cooked Smothered Swiss Steak

Danish Lemon Bread_image Danish Lemon Bread

Pink Lady Pie_image Pink Lady Pie

Banana Split Cake_image Banana Split Cake

Sausage Gravy over Biscuits_image Sausage Gravy over Biscuits

Balsamic-Blueberry Pulled Pork_image Balsamic Blueberry Pulled Pork

Related Search

Baingan Bharta Spicy Roasted Eggplant With Tomatoes Cilantro

Black Cod With Swiss Chard, Olives, And Lemon

Candy Bar Brownies

Chicken Surprise

Crispy Cookies

Easyfrenchvanillacoconutmacaroons

Martha Stewart's Chocolate Almond Popcorn

Mom's Yummy Onion Casserole

Zchug Yemenite Hot Salsa