Easy African Sweet Potato Patties Recipes

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SWEET POTATO PATTIES | EASY TO MAKE AND PREPPED IN 5 MINUTES



Sweet Potato Patties | Easy To Make and Prepped In 5 Minutes image

This sweet potato patties recipe takes leftover mashed sweet potatoes and combines them with a variety of delicious spices to create a meal like no other. Seriously, these sweet potato patties are so rich and so flavorful you'll be addicted to them after taking just one bite. Plus, all it takes is 5 minutes of prep time and a handful of simple ingredients to make 'em!

Provided by Brendan Cunningham

Categories     Snack

Time 30m

Number Of Ingredients 11

1 tsp. Olive Oil
1 large egg
½ tsp. sea salt
¼ tsp. black pepper
½ tsp. curry powder
½ tsp. dried thyme
¼ cup wheat flour
1 cup mashed sweet potato
1 tbsp. butter, melted
1/2 cup mayo
1 tsp. mixed herbs

Steps:

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together the egg, sea salt, black pepper, curry powder, mashed sweet potatoes, flour, and dried thyme.
  • Using a 4-tablespoon scoop or 1/4 measuring cup, scoop six mounds of the mixture onto a prepared baking sheet lined with parchment paper. Flatten the tops with a spatula. Brush with melted butter.
  • Bake the cakes for 15 minutes. Flip to the other side, brush with more butter and bake until browned and set, 10 more minutes.
  • Mix mayo and herbs together in a small bowl.
  • Serve immediately with fine herbs and mayo mixture.

Nutrition Facts : ServingSize 1 serving, Calories 71 calories, Fat 1, Carbohydrate 13, Protein 2

SOUTH AFRICAN SWEET POTATO FRITTERS



South African Sweet Potato Fritters image

Provided by Food Network

Categories     side-dish

Yield 6 to 8 servings

Number Of Ingredients 5

Peanut oil for frying
1 pound sweet potatoes, peeled
1/2 cup flour
1 egg, beaten
Salt and freshly ground black pepper, to taste

Steps:

  • Heat 2 inches of oil in a heavy saucepan or fryer to 375 degrees.
  • Grate the sweet potatoes into medium-sized bowl, cover them with boiling water, and let them stand for 15 minutes. Drain off the water and slowly add the remaining ingredients, stirring to make sure that they are well mixed. You should have a thickish paste that will hold its shape when picked up in a tablespoon. If the mixture is too thick, add a bit of warm water. If it is too thin, add a bit more flour.
  • Drop the mixture, a few tablespoons at a time, into the hot oil and cook the fritters for 3 to 5 minutes, or until they float to the surface, turning them once to make sure that they are slightly browned on each side. Drain on absorbent paper and serve hot.

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