Easy Baked Chicken Thighs For Two Recipes

EASY BAKED CHICKEN THIGHS

Easy Baked Chicken Thighs image

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Provided by KALENG

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 3

Ingredients

4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g

JUICY BAKED CHICKEN THIGHS

Juicy Baked Chicken Thighs image

Juicy Baked Chicken Thighs are easy to make and the most delicious oven-baked chicken thighs ever! They're coated in pantry-staple spices and baked until crispy on the outside and unbelievably juicy inside. With a few simple tips, this baked chicken thighs recipe turns out perfect every single time.

Provided by Kristen Stevens

Categories Dinner

Time 40m

Number Of Ingredients 5

Ingredients

2 tablespoons paprika
1 tablespoon EACH: onion powder and garlic powder
1 teaspoon EACH: chili powder, oregano, salt, and pepper
2 tablespoons olive oil
3 lb bone-in chicken thighs

Steps:

Preheat your oven to 425 degrees. For easier cleanup, line a baking sheet with parchment paper.

Nutrition Facts : ServingSize 2 chicken thighs, Calories 313 kcal, Carbohydrate 2 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 194 mg, Sodium 765 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g

CRISPY AND TENDER BAKED CHICKEN THIGHS

Crispy and Tender Baked Chicken Thighs image

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Provided by Nicole Burdett

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

Ingredients

cooking spray
8 bone-in chicken thighs with skin
¼ teaspoon garlic salt
¼ teaspoon onion salt
¼ teaspoon dried oregano
¼ teaspoon ground thyme
¼ teaspoon paprika
¼ teaspoon ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Arrange chicken thighs on prepared baking sheet.
Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg

CRISPY BAKED CHICKEN THIGHS

Crispy Baked Chicken Thighs image

Crispy on the outside and tender on the inside, these easy to make baked chicken thighs are the BEST weeknight dinner!

Provided by Julie Chiou

Categories Main Course

Time 55m

Number Of Ingredients 6

Ingredients

6 chicken thighs (bone-in, skin-on)
2 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon pepper
1 teaspoon smoked paprika
1 teaspoon garlic powder

Steps:

Preheat the oven to 425 degrees Fahrenheit (convection setting, if possible).
Dry chicken thighs with paper towels really well to remove all the excess moisture.
Line a baking sheet with parchment paper.
Place all the dry ingredients in a bowl and mix them together.
Rub the spice mix all over each thigh.
Lay the chicken thighs on the parchment paper, leaving space between the pieces.
Bake for 35-40 minutes. Once the thighs are fully cooked, you can uses their juices to baste each piece.

Nutrition Facts : ServingSize 1 chicken thigh, Calories 251 kcal, Carbohydrate 1 g, Protein 18 g, Fat 19 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 111 mg, Sodium 458 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 12 g

More about "easy baked chicken thighs for two recipes"

15 QUICK AND EASY CHICKEN DINNERS FOR TWO - ALLRECIPES

From allrecipes.com
Estimated Reading Time 4 mins

Broccoli and Chicken Stir-Fry. "I made this for dinner tonight. Fantastic," says reviewer Christina Hicks. " I usually use pre-made sauces and have trouble with the amount of salt, but this was so great, I used low sodium soy sauce and had no issues."
Chef John's Chicken and Mushrooms. "This chicken and mushrooms recipe video is an experiment in extreme self-control; I wanted to challenge myself to make a chicken and mushrooms recipe using only chicken and mushrooms," says Chef John.
Chef John's Chicken Marsala. Don't let the elegant presentation fool you, this chicken marsala comes together in just an hour. "This recipe is straightforward and the final product is very impressive," says reviewer Melly Gee.
Asparagus and Mozzarella Stuffed Chicken Breasts. "This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice," says recipe creator Madenish.
Simple Lemon Herb Chicken. Enjoy this simple lemon herb chicken tossed in a salad or on its own with any vegetable side. "Simple but elegant, delicious, and easy," says reviewer naples34102.
Favorite Barbecue Chicken. This sweet and tangy barbecue sauce makes the perfect marinade for a juicy, grilled chicken breast. "This chicken was a hit at our dinner party," says reviewer ABBY MOM.
Chicken Breasts with Chipotle Green Onion Gravy. "So easy and so tasty and a big hit with the family," says reviewer WEELASSIE. "Didn't have to run to the grocery store because I had everything on hand."
Lucky's Quickie Chickie. "There are quite a few recipes like this circulating the web, but this one was less complicated, involving less steps.
Gorgonzola Stuffed Chicken Breasts Wrapped in Bacon. "This dish is as versatile as it is flavorful," says reviewer neidabyrd. "I followed the recipe exactly and I was very very pleased with every bite.
Pizza Chicken. Chicken breasts are coated in a bread crumb mixture and topped with pizza sauce, mozzarella, and pepperoni slices. "It was so simple to make and tasted amazing," says reviewer bethannyy.

Easy Baked Chicken Thighs For Two Recipes

EASY BAKED CHICKEN THIGHS

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

JUICY BAKED CHICKEN THIGHS

CRISPY AND TENDER BAKED CHICKEN THIGHS

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

CRISPY BAKED CHICKEN THIGHS

Crispy on the outside and tender on the inside, these easy to make baked chicken thighs are the BEST weeknight dinner!

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