Saucy Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BLACK BEANS



Spicy Black Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

CLASSIC BLACK BEANS AND RICE



Classic Black Beans and Rice image

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

Provided by Dawn399

Categories     White Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

  • Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
  • Sauté until tender@8-10 minutes.
  • Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
  • Serve over white rice.
  • I like to mash a few of the beans with the back of a spoon to flavor the sauce.
  • Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

BLACK BEAN SAUCE



Black Bean Sauce image

Make and share this Black Bean Sauce recipe from Food.com.

Provided by Topher

Categories     Sauces

Time 14m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 medium red bell pepper, seeded and minced
1 small onion, minced
1/2 cup orange juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Mash the black beans with a fork in a bowl.
  • Add the pepper, onion, orange juice, balsamic vinegar, garlic, salt, and pepper and mix until fully blended.
  • Chill the sauce until ready to serve or if desired, heat before serving.

Nutrition Facts : Calories 133, Fat 0.6, SaturatedFat 0.1, Sodium 147.8, Carbohydrate 25.6, Fiber 7.7, Sugar 4.6, Protein 7.6

SAUCY BLACK BEANS



Saucy Black Beans image

Black beans are a go-to side dish for any Baja meal.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Number Of Ingredients 8

1 twelve-ounce package dried black beans, picked over
3 tablespoons vegetable oil
1 large white onion, diced
8 cups cold water
Peel of 1 orange, pith removed (optional)
1 jalapeño pepper, sliced in half lengthwise and seeded (optional)
Coarse salt and freshly ground black pepper
Hot-pepper sauce, such as Tabasco (optional)

Steps:

  • Place beans in a large bowl or stockpot; cover with cold water by 2 inches. Let stand at room temperature 4 hours or overnight. Drain, and rinse beans with cold water; set aside.
  • Heat the oil in a large saucepan over medium heat. Add onion, and cook until it is soft and translucent but not browned, about 8 minutes. Add the beans and the cold water, along with the orange peel and/or jalapeno, if desired. Bring to a boil, and reduce heat to a gentle simmer; cover, and cook, stirring occasionally, until the beans are tender and most of the liquid has evaporated, creating a saucelike consistency, about 2 hours. Most of the liquid should have evaporated.
  • Remove from heat; remove orange peel and/or jalapeno, if using. Season with salt, black pepper, and hot-pepper sauce, if desired. Serve hot or at room temperature.

SMOKY BLACK BEANS



Smoky Black Beans image

Provided by William Lee

Categories     Bean     Pepper     Side     Super Bowl     Vegetarian     Quick & Easy     Backyard BBQ     Winter     Potluck     Gourmet     New York

Yield Serves 4

Number Of Ingredients 5

1 small onion
1 chipotle chile (either canned in adobo or dried)
two 15- to 16-ounce cans black beans
2 teaspoons olive oil
3/4 cup fresh orange juice

Steps:

  • Mince onion. If using dried chipotle, in a bowl soak in boiling-hot water to cover 5 minutes and drain. Wearing protective gloves, mince soaked or canned chipotle. In a colander rinse black beans well and drain.
  • In a 2- to 3-quart heavy saucepan cook onion in oil over moderately low heat, stirring, until softened. Add chipotle and cook, stirring, 2 minutes. Add beans, 1 cup water, and orange juice and simmer, mashing mixture 3 or 4 times with a potato masher, until slightly thickened, about 15 minutes. Season beans with salt.

SAUCY BLACK BEANS



Saucy Black Beans image

Yield serves 6 to 8

Number Of Ingredients 8

1 12-ounce package dried black beans, picked over
3 tablespoons vegetable oil
1 large white onion, diced
8 cups cold water
Peel of 1 orange, pith removed (optional)
1 jalapeño pepper, sliced in half lengthwise and seeded (optional)
Coarse salt and freshly ground black pepper
Hot pepper sauce, such as Tabasco (optional)

Steps:

  • Place the beans in a large bowl or stockpot; cover with cold water by 2 inches. Let stand at room temperature 4 hours or overnight. Drain, and rinse the beans with cold water; set aside.
  • Heat the oil in a large saucepan over medium heat. Add the onion, and cook until it is soft and translucent but not browned, about 8 minutes. Add the beans and the cold water, along with the orange peel and jalapeño, if desired. Bring to a boil, and reduce heat to a gentle simmer; cover, and cook, stirring occasionally, until the beans are tender and most of the liquid has evaporated, creating a sauce-like consistency, about 2 hours. Most of the liquid should have evaporated.
  • Remove from heat; remove the orange peel and jalapeño, if using. Season with salt, black pepper, and hot pepper sauce, if desired. Serve hot or at room temperature.

EASY BEEF IN BLACK BEAN SAUCE



Easy beef in black bean sauce image

Try this simple stir-fry using tender rump steak, peppers, ginger, chilli and garlic. Opt for a good quality black bean sauce - it will make all the difference

Provided by Esther Clark

Categories     Dinner

Time 30m

Number Of Ingredients 14

2 x 250g rump steaks
1 tbsp cornflour
2 tbsp sesame oil
1 large white onion, cut into thin wedges
1 red pepper, deseeded and sliced
1 green pepper, deseeded and sliced
2 fat garlic cloves, crushed
1 thumb-sized piece ginger, peeled and grated
1-2 red chillies, finely chopped
5 tbsp black bean sauce
1 tbsp rice wine vinegar
2 tsp sugar
sticky rice, to serve
coriander leaves, to serve (optional)

Steps:

  • Remove the thick layer of fat running down the side of the steaks and discard. Slice the steak into 1cm-thick, long strips and toss with the cornflour and some seasoning.
  • Heat the oil in a large frying pan or wok over a high heat then add the steak, frying for 3-5 mins or until golden brown on the outside. Remove with a slotted spoon and transfer to a plate.
  • Add the onion and peppers to the pan and fry for 6-7 mins or until beginning to soften. Stir through the garlic, ginger and chilli and cook for a further min. Return the beef to the pan and stir through the black bean sauce, rice wine vinegar, sugar and 2 tbsp water to loosen a little. Bring to a simmer and then remove from the heat.
  • Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like.

Nutrition Facts : Calories 297 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.38 milligram of sodium

More about "saucy black beans recipes"

12 SAVORY BLACK BEAN RECIPES - THE SPRUCE EATS
12-savory-black-bean-recipes-the-spruce-eats image

From thespruceeats.com
Estimated Reading Time 4 mins
  • Vegan Spicy Black Bean Burger. You'll need a food processor for this one. With corn meal as a binding ingredient, these black bean patties fry up easily on the grill or stovetop, just like a regular beef burger.
  • Creole Style Crock Pot Black Beans and Sausage. Spicy andouille sausage, black beans, and a healthy serving of a variety of spices makes this creole style crock pot dish with black beans and sausage a southern favorite.
  • Cheesey Salsa Verde Rive and Black Beans Breakfast Bowl. The breakfast bowl could be eaten at any time of day. This recipe requires brown rice, black beans, salsa verde, two large eggs cooked over easy, and cheddar cheese.
  • Crock Pot Fiesta Chicken and Black Beans. This fiesta chicken with black beans dish takes seven hours to simmer in a slow cooker or crock pot. We reccomend using chicken thighs, and possibly thinning the mixture out with some chicken broth or water if you're cooking at a higher temperature.
  • Black Beans and Yellow Rice. For a classic yellow rice and black beans side dish, look no further. This recipe is a staple of Caribbean cuisine, and perfect to serve alongside a chicken based main.
  • Vegetarian Empanadas With Black Beans and Corn. For incredible savory empanadas that skip the meat, try these vegetarian empanadas with black beans and corn.
  • Spicy Peruvian Style Black Beans. These black beans are cooked in a Peruvian style called "escabechado," which translates to something like "pickled." Spicy Peruvian style black beans make a great side dish or main when plated with rice but also make a great addition to a burrito or salsa dip.
  • Meatloaf With Black Beans. If your family members aren't fans of meat loaf, they will be now. This meatloaf uses ground beef and black beans along with a mixture of spices for a classic southwestern flavor.
  • Gluten Free and Vegan Black Bean Chili. Chili has never been easier. With pre-cooked black beans and tomato sauce from a can along with instant rice, you've got a healthy, gluten free, vegan dinner at only 541 calories.
  • Tex Mex Macaroni and Black Bean Salad. Update your tired macaroni salad recipe to this spicy tex mex versio n. With lime juice and chili seasoned mayo in the dressing, this dish will be a knockout at your next barbecue or backyard get together.


10 BEST BLACK BEAN SAUCE RECIPES | YUMMLY
10-best-black-bean-sauce-recipes-yummly image
2022-06-17 Black Bean Sauce China Sichuan Food sugar, Shaoxing wine, light soy sauce, ginger, fermented black beans and 15 more Homemade …
From yummly.com
4/5 (1)


SLOW COOKED BBQ BLACK BEANS RECIPE - THE SPRUCE EATS
slow-cooked-bbq-black-beans-recipe-the-spruce-eats image
2021-12-10 Baked beans are a ubiquitous side dish at cookouts and summer potlucks and this recipe offers a bit of a twist to the standard version. Instead of white beans, black beans are used, along with corn and salsa and some …
From thespruceeats.com


CREAMY CUBAN-STYLE BLACK BEANS - TARA TEASPOON
creamy-cuban-style-black-beans-tara-teaspoon image
2022-05-05 Shortcut with canned beans: Drain 3 cans of black beans, reserving ½ cup canned bean water. When ready to add beans to the cooked onion mixture, add the beans and bean water with the broth. Reduce the salt …
From tarateaspoon.com


20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA …
20-ways-to-prepare-your-favorite-black-beans-goya image
Try the Recipe. This delicious soup is made in as little as 30 minutes with the help of GOYA® Black Beans. Add to a blender and puree part of the beans with a chipotle pepper and sauce, then cook with the remaining beans, garlic, …
From goya.com


CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE! - THE …
chicken-with-black-bean-sauce-authentic-recipe-the image
2019-10-14 Turn off the heat, transfer the chicken to a dish, and set aside. Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic…. The white parts of the scallions, …
From thewoksoflife.com


SPICY BLACK BEANS RECIPE - SPICY SOUTHERN KITCHEN
spicy-black-beans-recipe-spicy-southern-kitchen image
2020-04-18 Place black beans in a large bowl and cover with 2 inches of water. Let soak for 8 hours. Drain. Combine drained beans, chicken broth, onion, jalapeno, garlic, cumin, chili powder, bay leaf, and Tabasco sauce in a Dutch …
From spicysouthernkitchen.com


HOMEMADE BLACK BEAN SAUCE - OMNIVORE'S COOKBOOK
homemade-black-bean-sauce-omnivores-cookbook image
2017-01-05 For each pound of meat or seafood (for stir fry), mix with 1 tablespoon vegetable oil (or peanut oil), 1/2 teaspoon salt, and 1 tablespoon cornstarch. Let it marinate for 5 to 10 minutes. Skip this step if you’re using …
From omnivorescookbook.com


BLACK BEAN RECIPES | ALLRECIPES
black-bean-recipes-allrecipes image
10 Unbeatable Bean Burgers. Try foraying into meatless burgers with one of our ten most popular bean burger recipes. Black Bean Breakfast Bowl. 124. Black Bean Chili. 347. Stuffed Peppers with Quinoa. 83. Southwestern Egg Rolls.
From allrecipes.com


16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY …
16-best-black-beans-recipes-recipes-dinners-and-easy image
Coconut Lime Black Beans. Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. This recipe infuses the ...
From foodnetwork.com


BAKED BLACK BEANS - GIRL GONE GOURMET
baked-black-beans-girl-gone-gourmet image
2016-05-11 Preheat oven to 350°F degrees. In a dutch oven or large oven-safe pot, cook the bacon over medium heat until it starts to brown. Add the bell pepper, onion, and garlic. Cook the vegetables until they soften for about five or so …
From girlgonegourmet.com


25 BEST BLACK BEAN RECIPES – A COUPLE COOKS
25-best-black-bean-recipes-a-couple-cooks image
2019-11-24 Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Cook for …
From acouplecooks.com


SPICY SAUCY BLACK BEANS - FOODIE WITH FAMILY
2009-03-27 Warm the oil over medium-high heat. When oil is hot, add the onions and sprinkle with the salt and crushed red pepper flakes. Stir to distribute the salt evenly and cook gently. If onions begin to brown lower heat and continue cooking until the onions are mostly translucent and soft, about 5-7 minutes.
From foodiewithfamily.com
Reviews 10
Estimated Reading Time 5 mins


BEST RECIPES WITH BLACK BEAN SAUCE | ALLRECIPES
2021-04-30 Combining flavors of spicy, salty, sweet, and savory, this fermented black bean sauce will often include ginger, chiles, garlic, soy sauce, sugar, and spices. So we're talking big, big flavor. A little goes a long way to invigorate stir-fries, fish, vegetable, and meat dishes. Here are some of our favorite recipes that call for a flavor boost ...
From allrecipes.com
Author Carl Hanson


10 BEST BLACK BEANS RECIPES | YUMMLY
paprika, hot sauce, black beans, vegetable broth, lime juice and 6 more Quinoa Salad with Black Beans Open Source Food salt, ancho chili powder, cooked quinoa, canola oil, yellow onions and 5 more
From yummly.com


EASY BLACK BEANS RECIPE - SERIOUS EATS
2018-08-30 Directions. Place beans in a large pot or dutch oven and add water until beans are submerged by 3 to 4 inches. Add the garlic and onion, squeeze in orange juice, then add the squeezed orange halves. Cover and place over high heat until water comes to a boil, then uncover pot and reduce heat to a bare simmer.
From seriouseats.com


EASY SMOKY BLACK BEANS RECIPE | COOKING LIGHT
Heat oil in a medium saucepan over medium-low. Add garlic, paprika, and cumin; cook, stirring often, until fragrant, about 1 minute. Add beans, 1/4 cup water, and salt; cook until warmed through, 3 to 4 minutes. Remove from heat; cover to keep warm. Just before serving, stir …
From cookinglight.com


25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
2021-06-02 5 / 27. Black Bean Salad with Corn and Avocado. While this recipe calls for canned corn in order to make it extra pantry-friendly, feel free to use fresh or frozen kernels, if you prefer. Just quickly sauté them in a little olive oil until tender …
From thekitchn.com


HOMEMADE BLACK BEAN SAUCE - MARION'S KITCHEN
Heat the oil in a wok over high heat. Add the garlic and ginger and cook, stirring often for 1 minute or until aromatic. Add the black beans and stir to combine. Add ½ cup of water to the wok along with the Shaoxing, soy and sugar. Simmer for 15 minutes or …
From marionskitchen.com


27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER
2022-04-05 The star ingredient in these black bean recipes is important to all kinds of people. For the health-conscious, black beans are a great source of …
From bonappetit.com


EASY 1-POT BLACK BEANS | MINIMALIST BAKER RECIPES
2018-03-24 Flavorful, easy-to-make 6-ingredient black beans cooked in 1 pot and that don’t require soaking! A foolproof way to cook black beans from scratch. Perfect for tacos, nachos, enchiladas, taco salads, and more!
From minimalistbaker.com


HOW TO COOK BLACK BEANS (FROM SCRATCH!) - COOKIE AND KATE
Place the beans in a fine mesh colander or sieve and rinse very well. Pour the beans into a large Dutch oven or saucepan (4 quarts or larger in capacity). Add the onion, garlic, bay leaves, olive oil, salt, cumin, orange zest and red pepper flakes (if using) to the pot. Pour in the water.
From cookieandkate.com


SPICY SAUCY BLACK BEANS | BLACK BEAN RECIPES, BLACK BEANS, …
Jun 5, 2019 - I know I promised the Spicy Saucy Black Bean recipe would be up in the wee hours last night. I did not get to it. When The Evil Genius got back to our lair we
From pinterest.ca


BEST CHINESE BLACK BEAN SAUCE - THE DARING GOURMET
2016-03-04 Finely mince the garlic, ginger and green onions. Heat the oil in a small sauce pan over medium-high heat and cook the garlic and ginger for a minute or two until softened and very fragrant. Add the green onions and cook for another minute. Add the mashed fermented black beans and cook for another minute. Add the remaining ingredients, except ...
From daringgourmet.com


MY FAVORITE SAUCY BAKED BEANS RECIPE - MEL'S KITCHEN CAFE
2021-08-01 In a large skillet over medium heat, cook the bacon and onion until the bacon is cooked through and starting to crisp and the onions are translucent, 5-7 minutes. Drain excess grease. Rinse and drain only two cans of the beans. Add the rinsed and drained beans to the skillet along with the two cans of undrained beans.
From melskitchencafe.com


HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
Add the beans, garlic cloves, onion half, and bay leaf to a large pot and cover with 3 to 4 inches of water. Cover and bring to a boil over high heat. Uncover, stir the beans, and reduce the heat to keep the beans at a low simmer. Cook, stirring occasionally, at a low simmer until the beans are tender, 1 1/2 to 2 hours.
From inspiredtaste.net


BEEF IN BLACK BEAN SAUCE - KHIN'S KITCHEN
2021-08-30 Mix all the stir fry sauce in a bowl and set it aside. Roughly chop the black bean seeds. In a large wok/pan, drizzle oil, sear the beef for 2-3 minutes then turn sides and continue stir fry for anther 2-3 minutes. Follow with onions and bell pepper. Toss well and cook for about 1-2 minutes, then remove from pan and set it aside.
From khinskitchen.com


56 RECIPES THAT START WITH A CAN OF BLACK BEANS
2020-12-05 Black Bean Potato au Gratin. The addition of black beans and vegetables adds hearty protein and fiber to this tasty side dish. For a southwestern twist, add a handful or two of chopped cooked ham or chorizo sausage and replace the peas with 1 cup of frozen, thawed corn. —Erin Chilcoat, Central Islip, New York.
From tasteofhome.com


BLACK BEAN RECIPES | BBC GOOD FOOD
Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas Mexican rice with chipotle pork & avocado salsa A star rating of 4.6 out of 5. 24 ratings
From bbcgoodfood.com


14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
2022-01-10 Mexican Black Beans. Know Your Produce. Simple and hearty, this side dish is on the table in less than 30 minutes. All you need is canned black beans, taco seasoning, cumin, oregano, onion powder, a bay leaf, and a squeeze of lime juice. Get the recipe here.
From wideopeneats.com


BLACK BEANS RECIPES - NYT COOKING
Browse and save the best black beans recipes on New York Times Cooking. X Search. Black Beans Recipes. Slow-Cooker Black Bean Soup Ali Slagle. 10 hours. Black Bean Chili With Mushrooms Jocelyn Ramirez. 40 minutes. Tamales de Frijol (Oaxacan Black Bean Tamales) Tejal Rao, Alfonso “Poncho” Martinez. 5 hours, plus soaking and cooling time. Slow Cooker …
From cooking.nytimes.com


BLACK BEAN PASTA SAUCE RECIPE - THERESCIPES.INFO
How to make Black Bean Spaghetti Recipe First prepare mayo lime by combining one cup of mayonnaise, juice and zest from one lime, 1/2 tsp of salt, 1/4 tsp of black pepper and tabasco sauce to your liking. Pour the water into a pot, bring to a boil and add in spaghetti. Lower the heat to low setting and simmer for about 7 minutes, and drain water.
From therecipes.info


THE MOST DELICIOUS MEXICAN BLACK BEANS EVER - OH SWEET BASIL
2020-04-30 Instructions. Heat a saucepan over medium heat with the olive oil, cumin and garlic, stirring continuously until fragrant, about 30-60 seconds. Add the black beans, tomato sauce, and cilantro. Turn the heat down to medium and simmer until thickened to desired consistency, seasoning with salt and pepper if needed.
From ohsweetbasil.com


SAUCY CHIPOTLE BLACK BEANS: INSANELY SIMPLE AND DELICIOUS
2020-02-22 Saucy chipotle black beans is the insanely simple and delicious recipe you’ve been looking for (even if you haven’t been looking). Make big bowls of spicy and creamy black beans for a full flavor, plant-based dinner in 30 minutes or less and get ready for rave reviews and immediate requests for a repeat performance.
From anothermusicinadifferentkitchen.com


BEEF WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
2022-04-26 Heat your wok over high heat until it starts to smoke lightly. Add 1 tablespoon of oil around the perimeter of the wok. Add the beef in 1 layer. Sear the beef on both sides until browned, about 2-3 minutes. Turn off the heat, remove the beef from the wok, and set aside.
From thewoksoflife.com


CHICKEN IN BLACK BEAN SAUCE RECIPE: MAKE HEALTHY TAKEAWAY AT …
2022-06-07 Heat the oil in the wok over medium heat before adding ginger, garlic, and black beans. Stir-fry for a while before turning the heat up high. Add the green and red peppers, and toss your ingredients around. Finally, add sugar, sugar, Shaoxing wine and salt. Stir-fry before adding the meat.
From honestfoodtalks.com


EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE COOKS
2022-03-11 Drain the beans, but don’t rinse them. Mince the garlic. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 30 seconds to 1 minute until fragrant but not yet browned. Add the beans (drained but not rinsed), cumin, kosher salt, and several grinds of black pepper. Cook 2 minutes until warmed through.
From acouplecooks.com


SAUCY BLACK BEAN CHICKEN STIRFRY RECIPE
Saucy Black Bean Chicken Stirfry recipe. Ready In: 1 hr Makes 4 servings, 162 calories per serving Ingredients: chicken breasts, ---, soy sauce, tamari, rice wine ...
From recipeland.com


25 BEST BLACK BEAN RECIPES - EASY WAYS TO COOK BLACK BEANS
2020-03-26 25 Delicious Black Bean Recipes for Fast and Flavorful Comfort Food. From healthy tacos to hearty soups, there's so much the mighty black bean can do. By Samantha MacAvoy. Mar 26, 2020. Samantha ...
From goodhousekeeping.com


60 VEGETARIAN BLACK BEAN RECIPES - EASY CHEESY VEGETARIAN
2020-02-20 Cheesy black bean dip from Lil’ Luna. Sweet potatoes stuffed with chipotle black bean and corn salad from Alaska From Scratch [vegan] Black bean and cheese nachos from Tide and Thyme. Mexican roasted corn and quinoa stuffed squash from Pinch of Yum. Well there you have it – more than 60 vegetarian black bean recipes!
From easycheesyvegetarian.com


24 BLACK BEANS RECIPES PERFECT FOR MEAL PREP - SWEET PEAS AND …
2021-03-18 Loaded Mexican Kale Salad with Honey Lime Vinaigrette. Loaded Mexican kale salad with avocado, black beans, corn, tomatoes, and peppers, tossed in a delicious honey lime dressing! Vegan-friendly with plant-based protein, it's great for meal prep and ready in 20 minutes. Check out this recipe.
From sweetpeasandsaffron.com


Related Search