EASY BAKED KETO GOULASH
This keto-friendly goulash recipe starts on the stove and finishes in the oven for tender meat and an easy dinner. Serve over egg noodles. I usually serve sour cream-cucumber salad on the side.
Provided by the4taals
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 3h15m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Heat oil in a Dutch oven over medium heat. Add onions and cook until soft and translucent, about 5 minutes. Stir in paprika and garlic. Cook and stir for 1 minute. Add meat, and stir to coat. Add water to cover. Stir in tomato paste, beef base, bay leaf, and black pepper.
- Cover the Dutch oven and place in the preheated oven. Bake for 90 minutes. Add more water to cover meat, if needed. Return to the oven and bake 1 hour more. Add mushrooms to the Dutch oven and bake an additional 30 minutes.
- Remove Dutch oven and whisk in flour until goulash has thickened.
Nutrition Facts : Calories 349.8 calories, Carbohydrate 11.1 g, Cholesterol 75.2 mg, Fat 24.1 g, Fiber 2.4 g, Protein 23.3 g, SaturatedFat 10.2 g, Sodium 857.8 mg, Sugar 4 g
FAMILY FAVORITE BAKED GOULASH
Make and share this Family Favorite Baked Goulash recipe from Food.com.
Provided by Chef Shantal
Categories Meat
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil in large skillet, or soup pot. Brown beef, drain fat. Add onions, celery and garlic, cook until tender, about 5 minutes Add mushrooms, stewed tomatoes, chicken stock and tomato sauce. Add spices, mix well.
- Simmer uncovered over low heat 30-45 minutes.
- Preheat oven to 350.Boil water, cook pasta as directed on package, drain.
- Mix sauce with pasta, transfer to 9X13 baking dish, sprinkle with parmesan then mozza cheddar cheese blend. Bake 15-20 minutes, or until cheese is melted.
Nutrition Facts : Calories 735.5, Fat 29, SaturatedFat 14.6, Cholesterol 104, Sodium 1624.2, Carbohydrate 74.7, Fiber 5.8, Sugar 11.4, Protein 44.4
EASY BEEF GOULASH
"I found the recipe for this stovetop goulash several years ago in an old cookbook," reports Phyllis Pollock of Erie, Pennsylvania. "It really his the spot with warm home-baked bread from the bread machine and a dish of cold applesauce."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet, stir-fry beef in oil for 4-5 minutes or meat is no longer pink. Add onion and green pepper; cook and stir for 2 minutes. Stir in tomatoes, water, broth, vinegar and seasonings. Bring to boil. Reduce heat; cover and simmer for 15 minutes. , In a small bowl, combine flour and cold water until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; stir into beef mixture.
Nutrition Facts : Calories 272 calories, Fat 7g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 371mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
GOULASH
Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
- Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
- Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
- Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.
DEE'S BAKED GOULASH
This is a modified version of what my dad used to prepare when I was growing up....he "fondly" tagged it "Slum Gullum"! He was a very good cook.
Provided by Dee Caines
Categories Beef
Time 2h
Number Of Ingredients 7
Steps:
- 1. Cook Macaroni to andante stage. Drain, and place in casserole dish. Prepare beef in saute pan, leaving chunky, bite sized portions, drain excess oils. Add chili powder and onion soup mix and blend well. Add tomatoes and tomato sauce. Poor mixture over macaroni, add 1 cup cheese and lightly mix into cooked macaroni. Top with remaining 1 cup cheese, bake at 350 for 30 minutes. Serve with side salad and Texas Toast.
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