EASY BAKED SALMON
Steps:
- Arrange rack, preheat the oven, and prepare the baking sheet: Place the rack in the middle of the oven. Preheat the oven to 375°F. Line a large-rimmed baking sheet with foil, being sure to leave several inches of overhang on both long ends to make your foil packet.
- Prepare the salmon: While the oven preheats, remove the salmon from the fridge to come to temperature, 15-20 minutes. Place the salmon on the prepared pan and pat both sides dry with a paper towel. Feel the flesh for any bones and remove them with fish tweezers or your fingers.
- Season the salmon: Season both sides of the salmon with salt and pepper.
- Make the butter sauce and pour over salmon: In a small bowl, combine the melted butter, garlic, honey, and lemon juice. Fold up the edges of the foil to contain the liquid and pour the butter mixture evenly over the top of the salmon.
- Seal the salmon with foil: Bring the two long sides of the foil together and then fold them down a few times to close the top of your packet. Then, tuck each end under to close the sides. If your piece of foil is not large enough, take a second sheet of foil and cover the salmon, pinching the foil to seal the edges.
- Bake the salmon: If you're cooking farm-raised salmon, it should be done in 18-20 minutes, depending on the thickness. If you're using wild-caught salmon, check for doneness beginning at 10 minutes. If you open the packet and see the fish isn't finished cooking, it should be opaque on top and flake easily with a fork, close the foil packet back up, return it to the oven, and check again in another 2-3 minutes.
- Broil the salmon: Carefully open the foil package to uncover the salmon completely, pushing the foil down and out of the way. Set the oven to broil on high. If you have an electric stove, return the salmon to the oven, still on the middle rack. Broil the salmon for 2-3 minutes. You'll see it turn just slightly golden with some charred spots but be sure not to burn the garlic. If you have a gas stove, you may want to reduce your broiling time to 1 minute or skip it all together.
- Serve: Let the salmon rest for about 5 minutes. Garnish with chopped herbs. Transfer to a serving platter or serve directly from the pan!
Nutrition Facts : Calories 390 kcal, Carbohydrate 3 g, Cholesterol 116 mg, Fiber 0 g, Protein 34 g, SaturatedFat 8 g, Sodium 447 mg, Sugar 2 g, Fat 26 g, UnsaturatedFat 0 g
CHIVE BAKED SALMON
I adore fresh salmon. The cream cheese topping, keeps the salmon moist. As it melts, the flavors of the herbs and vegetables encases the fish steaks.
Provided by Lorac
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Place salmon in a shallow, greased baking dish.
- Combine cream cheese, tomatoes, mushrooms, chives, parsley, salt and pepper.
- Top salmon with cream cheese mixture and bake uncovered 12-15 minutes or until the fish flakes easily.
- Garnish and serve.
EASY BAKED SALMON
Make and share this Easy Baked Salmon recipe from Food.com.
Provided by smalldoorman
Categories Very Low Carbs
Time 45m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Place salmon in shallow baking dish and add half and half or milk so fish is half immersed.
- Sprinkle with dill, chives or basil and salt if desired.
- Bake 30 minutes, occasionally spooning liquid over salmon.
- Fish is done when mostly pale pink in center.
Nutrition Facts : Calories 526.2, Fat 24.9, SaturatedFat 10.4, Cholesterol 210.1, Sodium 262.7, Carbohydrate 5.2, Sugar 0.2, Protein 67
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