EASY BEEF TERIYAKI
Easy 20 Minute Beef Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!
Provided by Kelley Simmons
Number Of Ingredients 12
Steps:
- Toss the beef in the cornstarch and place in the fridge for 10 minutes while you are making the sauce and heating up the oil.
- Heat 2 tablespoons of oil in a large skillet.
- When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
- Add the remaining tablespoon of oil to the same pan.
- Add in garlic and ginger and cook for 1-2 minutes.
- In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.
- Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
- In a small bowl mix together the cornstarch and water.
- Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
- Add steak back to the pan and toss to coat the beef with the sauce.
- Serve immediately with green onions and sesame seeds if desired.
Nutrition Facts : Calories 393 kcal, Carbohydrate 34 g, Protein 27 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1910 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving
EASY AND QUICK BEEF TERIYAKI
A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.
Provided by Kittencalrecipezazz
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a wok or stir-fry pan, heat oil on high.
- Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
- Add in the beef strips; cook for about 1 minute.
- Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
- Add in the stock; boil for 5 minutes over medium-low heat.
- Add green onion and onion; stir-fry for 1 minute.
- Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
- Serve on cooked rice.
Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4
BEEF TERIYAKI STIR-FRY(QUICK AND EASY RECIPE)
beef teriyaki stir-fry.Thin beef slices stir-fried in homemade teriyaki sauce, tossed in with your favorite veggies gives you endless possibilities of quick lunch or dinner meals.
Provided by jehan yusoof
Categories Beef recipes
Time 40m
Number Of Ingredients 17
Steps:
- How to cut the beef for the beef teriyaki.Since you will need to cook the beef very quickly, on high heat, follow the following instructions to prepare the beef for the stir-fry. Choose the right cut of beef(mentioned above). Cut against the grain. Keeping in mind, that beef shrinks in size when cooked, cut the beef into very thin bite-size pieces. How to marinate the beef for the teriyaki stir-fry.Place the beef in a bowl then marinate the beef slices with salt(1/2 tsp)and pepper(1/2 tsp) for 10-20 minutes. How to prepare the vegetables for the beef teriyaki.For the vegetables, in beef teriyaki, you can use, any type of vegetable that cooks fast. I used cauliflower because that's what I had. For example, broccoli, button mushrooms, green peas, asparagus and green beans are great options instead of cauliflower. How to cut the cauliflower for the beef teriyaki.Wash the cauliflower. break the cauliflower into large florets and then cut them into smaller florets. Cut the bell pepper into thin slices and discard the seeds. Making the teriyaki sauce. Into a small pan add, sugar(1/4 cup), water(1/2 cup), soy sauce(1/4 cup). minced ginger and garlic(1 tbs), oil(1 tbs). Over low heat, cook the ingredients until sugar dissolves. 2 minutes. While the sauce is still cooking over low heat. dissolve cornstarch with 2 tablespoons of warm water and add the cornstarch mixture to the teriyaki sauce. Slowly stir until the teriyaki sauce thickens, check if the sauce is seasoned to your preference like salt and sugar. Add oil to the wok/frying pan, once the oil is warm add the beef and stir-fry the beef until they are cooked through, regulate heat between medium, high and medium again. Stir-fry between 5-10 minutes. Once done, transfer the beef slices to a plate. Wipe or wash away any dark bits leftover by stirfrying the beef. Add oil(1 tablespoon) followed by cauliflower, bell pepper slices into the wok, season with a pinch of salt and stir-fry the vegetables for 3-5 minutes over low-medium fire. The vegetables need to be a little soft and crispy. You can add a few tablespoons(2-3) of water to soften them if need be. Add the crispy stir-fried beef into the wok and combine well over low heat. Reduce heat and add the homemade teriyaki sauce onto the beef slices and vegetables. cook over medium heat. Check for seasoning and serve warm. Always serve the beef teriyaki warm.
Nutrition Facts : Calories 470 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 109 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 36 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1412 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
BEEF TERIYAKI
Steps:
- In a pan fry, heat cooking oil over medium heat.
- Sauté sliced onion with cooking oil for about 2 minutes until fragrant. Then add garlic and grated ginger and continue to cook for 1 minute.
- Add beef, soy sauce, and sugar. Stir until well combined and allow them to be cooked for 3 minutes.
- Add salt, sesame oil and white pepper, stir again.
- Turn off the heat.
- Lastly, add chopped green onion and sesame seeds.
- Enjoy!
QUICK AND EASY TERIYAKI BEEF STIR-FRY
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
Provided by fabeveryday
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
- Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
- Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
- Garnish with chopped green onions.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g
TERIYAKI BEEF STIR-FRY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
- Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
- Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
- Serve over rice and garnish with scallions and sesame seeds.
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
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- Whisk the soy sauce, sugar,mirin, garlic, cornstarch, red pepper flakes, and sesame oil together and set aside.
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- In a large skillet preheat 1 teaspoon sesame oil over medium-high heat for about 1 minute. The sesame oil adds great flavor to the dish, but if you don’t have any you can substitute with canola or vegetable oil.
- Add beef, onion, garlic and ginger to the skillet. Cook, breaking up the meat as you stir, until the beef is no longer pink and the onion is tender (about 5-7 minutes). Drain, and return meat to skillet.
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