HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
HALIBUT IVORY COAST
Africans prepare fish in many intesting ways. In this dish the rice absorbs the flavors of all the ingredients and seasonings in the steaming process with most delicious results. I found this on the internet. Posted for ZWT7-Africa.
Provided by CJAY8248
Categories Halibut
Time 1h
Yield 1 pot, 8 serving(s)
Number Of Ingredients 11
Steps:
- In a 6-quart dutch oven, saute onions,crushed redpepper,salt, and black pepper in peanut oil until soft but not brown.
- Lay prepared pumpkin over the onions.
- Place halibut carefully over the pumpkin.
- Arrange coconut strips over the fish.
- Pour uncooked white rice over the coconut and sprinkle with salt.
- Combine the water, coconut water and tomato paste and pour carefull into the pot so as not to disturb contents.
- Cover tightly and allow to cook gently for about 30 minutes or until rice, fish, and vegetables are tender and the liquid is absorbed.
- Serve directly from the pot. Do not stir before serving.
Nutrition Facts : Calories 751.1, Fat 42.1, SaturatedFat 25.6, Cholesterol 69.5, Sodium 1158.6, Carbohydrate 62.6, Fiber 10, Sugar 8.8, Protein 34.8
25 BEST WAYS TO COOK HALIBUT
For easy seafood meals everyone will love, try these halibut recipes! From baked to pan-seared to sandwiches and soup, this flaky white fish is just too good.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a halibut recipe in 30 minutes or less!
Nutrition Facts :
WEST COAST HALIBUT FISH AND CHIPS WITH HOMEMADE TARTAR SAUCE
Steps:
- Pre-heat oven to 350 degrees F.
- Bake potatoes on a tray in hot oven for 30 to 45 minutes - until knife tender. This can be done the night before or ahead of time. Cut each potato into 6 or 8 wedges depending on the size. Heat 3 inches of oil in a deep fryer. Or you can heat 3-inches of oil in a deep pot. Begin by frying half the wedges at a time for 4 to 5 minutes until crispy and brown. Drain on paper towels and season with salt.
- In a large mixing bowl, combine the flour and cornstarch. Season the flour mixture with salt and fresh ground black pepper. Make a well in the center and gradually pour in the club soda and egg yolks whilst whisking. Work your way from the center out slowly combining the dry ingredients to form a smooth batter. Lightly coat the fillets of fish in seasoned flour then dip in batter and fry in 375 degree F oil. Fry for 4-5 minutes until crispy and golden brown. Remove and drain on paper towels, then season with salt. Serve with crispy fried parsley leaves and lemon wedges.
- Prepare the tartar sauce:
- In a small mixing bowl, combine all the tartar sauce ingredients. Set aside in the refrigerator for 10 to 15 minutes before serving, to let the flavors come together.
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