Easy Breakfast Yogurt And Fruit Cups Recipes
YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
EASY BREAKFAST YOGURT AND FRUIT CUPS
These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.
Provided by Alida Ryder
Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian
Time 20m
Number Of Ingredients 12
Steps:
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
- Remove the compote from the heat and allow to cool.
- Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.
Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g
YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: banana, rolled oats, honey, vanilla, cinnamon, salt, greek yogurt, strawberry, blueberry, mango, pineapple, kiwi, banana, dark chocolate chip
Provided by Mercedes Sandoval
Categories Breakfast
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
- Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
- Let chill for 1 hour.
- Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
- Add in Greek yogurt to each cup and fill with toppings.
- Enjoy!
Nutrition Facts : Calories 251 calories, Carbohydrate 55 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 26 grams
FROYO FRUIT CUPS RECIPE BY TASTY
Here's what you need: blueberry, raspberry, vanilla greek yogurt
Provided by Betsy Carter
Categories Desserts
Yield 12 cups
Number Of Ingredients 3
Steps:
- Arrange 12 cupcake liners in a muffin tin.
- Using a spoon, dollop two tablespoons of yogurt into the bottom of each liner.
- Top with blueberries and raspberries.
- Freeze for at least two hours.
- Remove cupcake liners before serving.
- Enjoy!
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