Easy Cheesy Fish Veggie Chimichangas Recipes

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BAKED CHIMICHANGAS WITH FISH



Baked Chimichangas with Fish image

Baked chimichangas with fish is a recipe that is perfect for lunch or dinner. This meal features beer battered fish, beans, cheeses, & more.

Provided by Amy Desrosiers

Categories     Dinner

Time 45m

Number Of Ingredients 9

6 Flour Tortillas (12")
6 Gorton's Beer Battered Fillets (cook according to box instructions )
1/2 cup refried beans
1/2 cup shredded Mexican style cheese
1/2 cup nacho cheese sauce (*we love Rico's Gourmet Nacho)
4 tbsp melted butter
1/4 cup sour cream
1 tbsp cilantro
1/2 cup guacamole (*see post for an easy recipe)

Steps:

  • Cook fish according to package instructions.
  • Line 6 tortillas up.
  • Spread a thin and even amount of beans in the center of each.
  • Add an even amount of nacho cheese to each.
  • Add one piece of cooked fish to each.
  • Add an even amount of salsa to each.
  • Sprinkle shredded cheese on.
  • Fold in one inch of each side of the tortilla, then roll upwards towards the bottom. Make sure the fillings stay in place. Place folded side down on parchment-lined baking sheet.
  • Brush each with melted butter and bake at 400 for 25 minutes.
  • Serve with sour cream, cilantro, and guacamole.

Nutrition Facts : ServingSize 1 chimichanga, Calories 403 kcal, Carbohydrate 32 g, Protein 10 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 32 mg, Sodium 631 mg, Fiber 2 g, Sugar 3 g

VEGETARIAN CHIMICHANGAS



Vegetarian Chimichangas image

Provided by Catherine McCord

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 17

2 teaspoons olive oil, plus more for greasing and brushing or spraying
1 onion, chopped
4 cloves garlic, minced
1 cup sliced button mushrooms
2 teaspoons ground cumin
1 teaspoon kosher salt
One 7-ounce can diced green chiles, drained
One 15-ounce can black beans, drained and rinsed
One 15-ounce can vegetarian refried beans
One 15-ounce can diced tomatoes, drained
2 cups cooked brown rice
1 cup shredded Cheddar
1 cup salsa, plus more for serving
1/2 cup chopped cilantro, plus more for serving
8 burrito-size flour tortillas
1 ripe avocado, sliced
Sour cream, for serving

Steps:

  • Preheat the oven to 400 degrees F. Oil a rimmed baking sheet.
  • Heat the 2 teaspoons oil in a large skillet over medium heat and cook the onions and garlic, stirring often, until the onions are soft, about 3 minutes. Add the mushrooms, cumin, salt and green chiles. Cook, stirring occasionally, until the mushrooms are soft, 3 to 4 minutes.
  • Transfer the mushroom mixture to a large bowl and add both beans, tomatoes, brown rice, cheese, the 1 cup salsa and 1/2 cup cilantro. Stir to combine the filling.
  • Place 3/4 to 1 cup of the filling in the center of each tortilla and fold the sides in. Then fold the bottom up to cover the filling and fold the top down.
  • Place the chimichangas, seam-side down, on the prepared baking sheet and brush or spray them lightly with oil. Bake until the tortillas are golden brown, about 15 minutes. Serve with sliced avocado, sour cream, extra salsa and cilantro.

EASY CHEESY FISH & VEGGIE CHIMICHANGAS



Easy Cheesy Fish & Veggie Chimichangas image

Provided by Robin Gagnon

Categories     Entree

Number Of Ingredients 5

8 Van de Kamps fish tenders
1 bag of Birdseye SteamFresh Broccoli (Cauliflower & Carrots)
4 slices of cheese singles (pick ones around 40 calories per slice & NOT fat-free)
4 large light wraps (100 calories or less)
salsa & accompaniments

Steps:

  • Preheat oven to 425, and cook the tenders per box directions. Remove, then turn oven up to 450.
  • Place two fish tenders on one end of each wrap.
  • Top each with 1/4 of the vegetables, then a slice of cheese.
  • Fold the top & bottom edges in and roll like a burrito. Try and get the cheese to end out towards the top, so it will melt down.
  • Place the wraps on the baking sheet. The oil from baking the fish, will keep them from sticking. Coat with non-stick cooking spray, and pop them in the oven to crisp up, about 8 minutes. (Use convection is you have it, & cut crisp time down to about 5 minutes)

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

CRUNCHY CHEESY FISH AND SPINACH CASSEROLE



Crunchy Cheesy Fish and Spinach Casserole image

What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired.

Provided by mstopka

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 11

cooking spray
1 pound fresh spinach
1 teaspoon garlic salt
1 pound cod, cut into large pieces
1 lemon, zested and juiced
1 tablespoon chopped fresh dill
1 teaspoon sea salt
½ teaspoon cracked black pepper
1 cup shredded sharp Cheddar cheese
¼ cup Italian-seasoned bread crumbs
¼ cup panko bread crumbs

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
  • Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
  • Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 14.7 g, Cholesterol 78.5 mg, Fat 11.2 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.2 g, Sodium 1361.6 mg, Sugar 0.9 g

BAKED VEGETARIAN CHIMICHANGAS (WARM OR COLD)



Baked Vegetarian Chimichangas (Warm or Cold) image

These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below.

Provided by Julesong

Categories     Lunch/Snacks

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 18

1 cup chopped onion
6 garlic cloves, minced
1 cup roughly-chopped mushroom (optional)
2 teaspoons olive oil
1 (7 ounce) can chopped green chilies
1 (16 ounce) can vegetarian refried beans
1 1/2 cups of your favorite salsa
2 cups cooked brown rice
1 (16 ounce) can regular black beans
1 (16 ounce) can black soybeans
1 ripe avocado, pitted, peeled, and cubed (optional)
1/2 teaspoon salt, to taste
1 -2 teaspoon chili powder, to taste
2 teaspoons powdered cumin
3 tablespoons sour cream (or non-dairy equivalent)
1 1/2 cups grated cheddar cheese or 1 1/2 cups soy cheese
grated cheddar cheese (to garnish) or soy cheese (to garnish)
flour tortilla (large burrito size)

Steps:

  • Sauté the chopped onion, garlic, and mushrooms (if using) in olive oil until onion is soft.
  • Add the chopped chilies, flatten mixture in bottom of pan and sauté, not stirring, until the onions begin to caramelize a little, then remove from heat.
  • In a large bowl, mix remaining ingredients except tortillas.
  • To put together the chimichangas, place about 3/4 to 1 cup of filling on a tortilla, fold the bottom over the filling, fold the sides in, then carefully fold/flip it over to close; repeat until you have as many chimichangas as you want to bake at one time.
  • Place the chimichangas on a cookie sheet, brush each one with 1/2 teaspoon of olive oil, and bake at 400 degrees F for 15 minutes.
  • Sprinkle each with grated cheddar, serve with extra sour cream, guacamole, and salsa, and enjoy!
  • Makes 8 to 10 large chimichangas, depending on the amount of filling you put in each.
  • (Black soybeans are good for those eating low carb because they are lower in carbohydrates and high in fiber. Information on black soybeans available at the Eden Foods website.).
  • Note: To make these for a picnic or potluck, instead of baking them as I would at home, I make the filling and put it in a container, then bring tortillas and toppings and set them all out so folks can make their own sort of burritos. It's very popular! :).

CHEESY FISH GRILLS



Cheesy fish grills image

This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 5

4 chunky skinless white fish fillets, such as hoki or cod, about 500g/1lb 2oz total weight
oil , for brushing
4 thin slices of ham
50g grated mature cheddar
2 spring onions , sliced at an angle

Steps:

  • Preheat the grill to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, and brush them with a little oil. Grill for 2 minutes.
  • Remove the dish from the grill, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and onions, scatter over the fish and season with salt and pepper. Return to the grill for 5 minutes until the fish flakes easily when prodded with a knife. Serve with green vegetables - broccoli or stir-fried cabbage would be good.

Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Protein 30 grams protein, Sodium 0.94 milligram of sodium

QUICK AND EASY CHIMICHANGAS



Quick and Easy Chimichangas image

Make and share this Quick and Easy Chimichangas recipe from Food.com.

Provided by carolinafan

Categories     One Dish Meal

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb ground beef
1 medium onion, chopped
1 clove garlic, minced
3/4 cup picante sauce
1 teaspoon ground cumin
1/2 teaspoon dried oregano leaves, crushed
1/2 teaspoon salt
8 flour tortillas (7 to 8 inches)
1/4 cup melted butter
sour cream
guacamole

Steps:

  • Preheat oven to 475 degrees.
  • Brown meat with onion and garlic; drain.
  • Stir in picante sauce, cumin, oregano and salt; simmer 5 minutes or until most of liquid has absorbed.
  • Brush 1 side of tortillas with butter; spoon heaping 1/3 cup meat mixture onto center of unbuttered sides.
  • Fold 2 sides over filling; fold ends down.
  • Place seam side down in 13x9x2-inch baking dish.
  • Bake in preheated oven about 13 minutes or until golden brown.
  • To serve, top with sour cream, guacamole and additional picante sauce.

CHEESY CHIMICHANGAS



Cheesy Chimichangas image

When I was growing up, our family would travel from our home in New York to visit Grandma in Arizona. That's where I first sampled these chimichangas. My husband loves them.-Deborah Martin, Grand Prairie, Texas

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

1-1/2 pounds ground beef
2 large onions, chopped
2 teaspoon garlic salt
1/2 teaspoon pepper
12 flour tortillas (6 inches), warmed
Canola oil
1 jar (16 ounces) salsa, divided
2 cups shredded cheddar cheese, divided
2 cups shredded Monterey Jack cheese, divided
Shredded lettuce and chopped tomatoes
Sour cream and guacamole, optional

Steps:

  • In a large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in garlic salt and pepper., Brush one side of each tortilla with oil. Spoon 1/4 cup beef mixture off-center on oiled side of tortillas. Top with 1 tablespoon each of salsa, cheddar cheese and Monterey Jack cheese. Fold sides and ends over filling and roll up. Secure with toothpicks; place in a greased 13-in. x 9-in. baking dish. Brush with oil , Bake, uncovered, at 450° for 10-15 minutes or until lightly browned. Sprinkle with remaining cheeses. Bake 2-3 minutes longer or until cheese is melted. Remove toothpicks., Serve chimichangas on a bed of lettuce and tomato. Spoon remaining salsa over chimichangas. Serve with sour cream and guacamole if desired.

Nutrition Facts : Calories 338 calories, Fat 19g fat (10g saturated fat), Cholesterol 65mg cholesterol, Sodium 955mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.

CHICKEN CHIMICHANGAS



Chicken chimichangas image

Enjoy these flavour-packed chicken chimichangas with Monterey Jack cheese, chilli, chipotle and refried beans. You can bake or deep-fry them

Provided by Sam Zien

Categories     Dinner

Time 50m

Number Of Ingredients 13

3 tbsp vegetable oil, plus 60ml (if frying rather than baking)
5 skinless and boneless chicken thigh fillets, or about 300g leftover cooked chicken
½ onion, chopped
1 small red pepper, roughly chopped
100g green chillies from a jar, finely chopped
85g Monterey Jack cheese, grated plus extra for serving
½ tsp garlic powder
½ tsp ground cumin
½ tsp chipotle chilli powder
6 large flour tortillas
400g can refried beans (optional)
240ml red enchilada sauce
soured cream and a handful of chopped coriander, to serve

Steps:

  • Heat 1 tbsp of the oil in a frying pan on a medium heat, add the chicken thigh fillets and fry for 6-8 mins each side until cooked through, then remove from the pan and set aside. Add another tbsp oil to the pan, then the onion and red pepper and cook until softened, about 5 mins.
  • Shred or cut chicken into small pieces and put in a bowl with the cooked onions and peppers, chillies, cheese and spices, season and mix well.
  • Heat the tortillas briefly in a dry frying pan for a few seconds on each side to make them a little more pliable, or heat in a microwave. Spoon a layer of the beans, if using, into the centre of each tortilla, then spoon some of the chicken mixture on top. Repeat so all the wraps and filling are used up.
  • Roll-up the chimichangas - fold the bottom over the filling, fold the sides in, then roll away from you so all the filling is sealed in.
  • To bake, heat the oven to 200C/180C fan/gas 6. Place the chimichangas on an oiled baking sheet and brush lightly with more oil. Bake until golden, about 20-25 mins. Or to fry them, heat a heavy-based frying pan over a medium heat. Once hot, add the 60ml oil to the pan and place the chimichangas seam-side down. Turn gently every few seconds until lightly golden on all sides and the filling has heated through.
  • While they cook, warm the enchilada sauce in a small pan, then spoon some enchilada sauce on a plate, lay the chimichanga on top, and top with soured cream, a little more cheese and some coriander.Nutrition (fried):Kcal 425; fat 24g; saturates 6g; carbs 27g; sugars 5g; fibre 3g; protein 23g; salt 1.85g

Nutrition Facts : Calories 352 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 1.85 milligram of sodium

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