Easy Chicken Pasta Salad Recipes Recipe For Zucchini

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GREEK CHICKEN PASTA SALAD WITH ZUCCHINI NOODLES



Greek Chicken Pasta Salad with Zucchini Noodles image

Greek Chicken Pasta Salad made with zucchini noodles, juicy chicken, artichokes, tomatoes, olives, onions, feta, and tossed with fresh herbs and quick greek salad dressing for a light, flavorful, and healthy pasta salad. Perfect for BBQs, potlucks, and an easy lunch or dinner. Gluten free, low carb, and paleo and Whole30 friendly without the cheese.

Provided by Kelly

Categories     Main Course     Side Dish

Time 30m

Number Of Ingredients 19

1 pound chicken tenders
1 tablespoon olive oil + more for coating
1/2 tablespoon dried oregano
4 medium zucchini, spizalized into half moon shapes (900 grams)
2 cups cherry tomatoes, halved (300 grams)
1 cup diced red onion (120 grams)
1 cup Kalamata olives, halves (125 grams)
1 can (14 ounces) quartered artichoke hearts, drained
1/2 heaping cup crumbled feta (2 1/2 ounces) ((leave off for paleo/Whole30))
1/4 cup packed fresh parsley, rough chopped
1/4 cup packed fresh mint, rough chopped
2 tablespoons packed fresh dill, rough chopped
salt and pepper, to taste
3 tablespoons lemon juice
2 1/2 tablespoons red wine vinegar
1 1/2 tablespoons olive oil
1/2 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
salt and pepper, to taste

Steps:

  • Add the chicken tenders, 1 teaspoon olive oil, 1/2 tablespoon oregano, and salt and pepper in a medium bowl and mix until chicken is coated. Heat a large saute pan over medium-low heat. Add 1 tablespoon olive oil and let it get hot, about 30 seconds. Add chicken and cook for 15 minutes, flipping once halfway through, until golden brown and cooked through.
  • While the chicken cooks, prep your veggies. Cut off ends of your zucchini and then cut a slit lengthwise halfway though the zucchini. This will create half moon shapes when you spiralize it. Run through the spiralizer with using the thicker noodle shape attachment (mine is blade B on my Inspiralizer). Chop the tomatoes, onions, olives, and add them to bowl along with the artichoke hearts and feta. Chop parsley, mint, and dill and set aside.
  • Make the dressing by adding the lemon juice, red wine vinegar, olive oil, dried oregano, red pepper flakes, and salt and pepper to a small jar. Mix well to combine.
  • Once chicken is done, roughly chop and add to the large bowl with the veggies. Pour the dressing over it and mix well to combine. Add the fresh herbs and mix one more time. Serve and enjoy!

Nutrition Facts : ServingSize 1 heaping cup, Calories 172 kcal, Carbohydrate 9 g, Protein 12 g, Fat 10 g, SaturatedFat 2 g, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g

ZUCCHINI PESTO PASTA SALAD RECIPE BY TASTY



Zucchini Pesto Pasta Salad Recipe by Tasty image

Here's what you need: fresh basil leaf, fresh parsley, fresh chives, pine nuts, small garlic clove, lemon juice, kosher salt, vegetable oil, Walmart Zucchinis, spinach, red wine vinegar, penne pasta, medium lemon, caper, fresh mozzarella cheese, kosher salt, freshly ground black pepper, fresh basil

Provided by Walmart

Categories     Dinner

Yield 4 servings

Number Of Ingredients 18

2 cups fresh basil leaf, loosely packed
1 cup fresh parsley, loosely packed
½ cup fresh chives, cut into 2 in (5 cm) pieces, loosely packed
¼ cup pine nuts
1 small garlic clove
2 ½ tablespoons lemon juice
1 teaspoon kosher salt
½ cup vegetable oil
2 Walmart Zucchinis, medium, sliced in 1/4 in (6 mm) in rounds
1 cup spinach, roughly chopped, loosely packed
1 tablespoon red wine vinegar
1 lb penne pasta, cooked according to package instructions, drained, and still warm
1 medium lemon
1 ½ tablespoons caper
6 oz fresh mozzarella cheese, torn into bite-size pieces
¼ teaspoon kosher salt, plus more to taste
freshly ground black pepper, to taste
¼ cup fresh basil, torn

Steps:

  • Make the pesto: Add the basil, parsley, chives, pine nuts, garlic, lemon juice, and salt to a high-powered blender or food processor. Blend on high speed, scraping down the sides with a rubber spatula as needed, until well combined, 1-2 minutes.
  • Make the zucchini pasta salad: Heat the vegetable oil in a large, high-walled skillet over high heat. Working in batches, fry the zucchini rounds in a single layer for 1-1½ minutes per side, until the outside is golden brown but the zucchini is still slightly crisp. Transfer to a paper towel-lined plate to drain, blotting away any excess oil.
  • Transfer the zucchini to a large serving bowl. Add the spinach and red wine vinegar, and toss gently to combine. Add the penne, pesto, lemon zest, capers, and mozzarella, and fold gently until well combined. Season with salt and pepper to taste.
  • Garnish with the basil leaves and serve slightly warm, or refrigerate until ready to serve.
  • Enjoy!

ZUCCHINI TOMATO GRATIN



Zucchini Tomato Gratin image

Alternating rows of thinly-sliced zucchini, potato, and tomato are baked in olive oil, tomato sauce, and Italian seasonings.

Provided by Katerina | Easy Weeknight Recipes

Categories     Side Dish

Time 1h25m

Number Of Ingredients 10

1 cup tomato sauce
4 cloves garlic, (minced)
2 tablespoons olive oil, (divided)
2 teaspoons Italian seasoning, (divided)
3 to 4 tomatoes, (cut into ¼-inch thick slices, I use roma tomatoes or tomatoes off the vine)
2 small zucchini, (cut into ¼-inch thick slices)
3 to 4 small yukon gold potatoes, (cut into ⅛-inch thick slices)
Salt and fresh ground black pepper, (to taste)
½ cup shredded parmesan cheese
Chopped fresh parsley, (for garnish)

Steps:

  • Preheat oven to 375˚F.
  • On the bottom of a 2-quart baking dish mix together the tomato sauce with garlic, 1 tablespoon olive oil, and 1 teaspoon Italian seasoning.
  • Arrange the sliced veggies upright, alternating between tomatoes, zucchini, and potatoes. Fit them tightly against one another until the baking dish is filled.
  • Season with remaining Italian seasoning, salt, and fresh ground black pepper.
  • Drizzle the remaining olive oil over the veggies.
  • Cover with aluminum foil and bake for 35 minutes.
  • Remove aluminum foil, sprinkle top with shredded parmesan, and continue to bake for 20 to 30 minutes, or until veggies are tender and bubbly.
  • Remove from oven and let stand 10 minutes.
  • Garnish with parsley.
  • Serve.

Nutrition Facts : Calories 132 kcal, Carbohydrate 17 g, Protein 5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 271 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

ZUCCHINI CHICKEN PASTA SALAD



Zucchini Chicken Pasta Salad image

I edited a baked Zucchini recipe to make it a cool salad,as Auburn, AL is warm/hot 1/2 of the year! I made this with simple directions. Enjoy!

Provided by Denise Miles

Categories     Salads

Time 30m

Number Of Ingredients 7

16 oz any shaped pasta (i used fettuchini)
2 large chicken breast halves, skinless and boneless,cut into bite-size pieces
2 large zucchini,diced small
2 c red bell pepper,diced small
3/4 c grape tomates,cut in half
2/3 c wishbone italian dressing
3/4 c parmesan cheese,fresh or container

Steps:

  • 1. In a large pot,boil water. Add pasta;broken in half. Cook pasta until al dente.Drain. Rinse pasta under Cold water. Meanwhle,Cook Chicken Breasts, until juices run clear. When done,set aside to cool.
  • 2. In a large Resealable Bowl ,add chopped grape tomatoes, Red Bell Pepper,and Zucchini. Cut up Cooled Chicken into bite size pieces. Add to bowl along with cooled pasta. Add Italian Dressing. Toss until well coated! Add Parmesan to each individual serving bowl OR add it all to Salad Bowl. Serve and enjoy!

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