EASY FISH CURRY FOR BEGINNERS
Steps:
- Gather the ingredients.
- Heat a heavy-bottomed pan over medium heat and roast the dry red chiles, mustard, and cumin seeds until they begin to release their aroma.
- Cool and grind to a fine powder in a spice grinder, blender, or by hand using a mortar and pestle.
- Grind the toasted spice powder, tomatoes, turmeric, garam masala, and coconut into a smooth paste. Set aside.
- Heat the oil in a wide heavy-bottomed pan and add the paanch phoran and curry leaves. When they stop spluttering, add the onion paste and fry until light brown.
- Add the ginger and garlic pastes and fry for 3 to 4 minutes.
- Add the tomato and spice paste and fry until the oil begins to separate from the masala.
- Add 2 cups of hot water and the tamarind paste to the masala and mix well.
- Bring the gravy to a boil and then simmer.
- Gently add the fish to the gravy and cook until done.
- Garnish with chopped coriander and serve hot with plain boiled rice.
BEGINNER'S CURRY
From the Chicago Tribune Magazine. The author adapted this recipe to introduce a young child to ethnic food other than pizza and spaghetti. It is a very mild curry, and my problem adult eater really enjoyed it. Tasty and colorful, it's fast andeasy to whip up.
Provided by duonyte
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat vegetable oil over medium heat.
- Add onion, garlic and salt; cook, stirring, until softened, 7 minutes.
- Add curry powder and cook, stirring, 1 minute.
- Stir in coconut milk, tomatoes, and tomato paste; cook, stirring occasionally, until thickened, 10 minutes.
- Add chicken and simmer until cooked through, 6 minutes.
- Turn off heat.
- Add the spinach and stir until wilted, 1 minute.
- Serve hot over rice.
Nutrition Facts : Calories 508.6, Fat 26.6, SaturatedFat 14.3, Cholesterol 72.6, Sodium 643.5, Carbohydrate 39.9, Fiber 3.1, Sugar 5.6, Protein 29.1
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- Wash, remove scale and clean the fish under clean running water. Then the fish into 4 pieces. Pro tip - Depending on the type of fish you use, you may have different size pieces of fish. My fish pieces were each approximately 5 to 6-inches.
- In a skillet, over medium to low heat, add the oil and garlic. Saute for 30 sec. Then, add the curry powder, cayenne, or paprika – saute for another 30 seconds.Pro tip - Keep the heat low as necessary to prevent the garlic and spices from burning.
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