Easy Frittata For Two Recipes
EASY BREAKFAST FRITTATA RECIPE BY TASTY
Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.
Provided by Hitomi Aihara
Categories Breakfast
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
- In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
- Add onions to the same pan and cook until translucent.
- Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
- Add the bacon back into the pan. Blend together.
- Add the eggs and cheese into the pan.
- Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
- Top off with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams
FRITTATA FOR TWO
My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.
Provided by MarthaGee
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F.
- Steam or microwave broccoli just until tender.
- In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
- Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
- In a small bowl, lightly beat eggs and seasonings together.
- Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
- Place skillet in oven and bake on center rack for 17-20 minutes.
- Slice into wedges and serve warm or cold.
Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7
BAKED FRITTATA FOR ONE
If you want to use the tomato, look for a roma plum tomato at the grocery store; it's perfect. This is a great lunch or supper for one person, and the recipe easily doubles too.
Provided by Lennie
Categories Breakfast
Time 40m
Yield 1 serving(s)
Number Of Ingredients 13
Steps:
- Note that just about everything here is optional.
- Use vegetables you like.
- Use the kind of cheese you like.
- And if you don't have leftover boiled potatoes, don't sweat it.
- The dish will just be a little less hearty.
- Preheat oven to 350F degrees.
- Spray a pie plate with Pam.
- Beat eggs in a fairly large bowl.
- Meanwhile, heat butter (or cooking oil, but butter tastes better) in a skillet and saute the veggies of your choice along with the garlic.
- When tender, scrape into the beaten eggs.
- Add the parsley, cheese (try swiss for a change, or even mozzarella) and seasonings and stir.
- Pour into prepared pie plate and bake for 20-25 minutes until set.
- Let stand for two minutes, then cut into wedges and enjoy.
Nutrition Facts : Calories 438.3, Fat 31.5, SaturatedFat 16.6, Cholesterol 432.2, Sodium 451.9, Carbohydrate 16, Fiber 4.7, Sugar 8.9, Protein 26.5
EASY OVEN FRITTATA RECIPE
Elevate your regular frittata recipe with mozzarella cheese and bacon as part of this Easy Oven Frittata Recipe. So simple, you'll go gaga for frittata.
Provided by My Food and Family
Categories Dairy
Time 40m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Whisk eggs and water in medium bowl until blended. Reserve 1/2 cup cheese. Add remaining cheese to eggs along with tomatoes, basil and bacon; mix well.
- Pour into 9-inch pie plate sprayed with cooking spray; sprinkle with reserved cheese.
- Bake 30 min. or until knife inserted in center comes out clean, and top is puffed and golden brown.
Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 220 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0 g, Protein 11 g
15-MINUTE FRITTATA RECIPE FOR TWO
Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.
Provided by My Food and Family
Categories Dairy
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
- Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
- Microwave on HIGH 6 min. or until center is set and cheese is melted.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g
FLORENTINE FRITTATA FOR TWO
Steps:
- In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.
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