Easy Fruit Parfaits Recipes
FRUITY PARFAITS
These parfaits make for a quick and easy breakfast treat, after-school snack or healthy dessert! Use any fruit you have on hand and try different fruit for variety!
Provided by Mott's
Categories Trusted Brands: Recipes and Tips
Yield 4
Number Of Ingredients 4
Steps:
- Spoon 1/4 cup yogurt into bottoms of four parfait glasses.
- Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass.
- Top crumbs with 1/4 cup diced fruit. Top fruit with 1/4 cup applesauce. Repeat layers. Cover and chill until ready to serve.
Nutrition Facts : Calories 232 calories, Carbohydrate 49.4 g, Cholesterol 2 mg, Fat 1.3 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 150 mg, Sugar 42.5 g
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT PARFAIT RECIPE BY TASTY
Here's what you need: yogurt, raspberry, blueberry, strawberry, granola
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
- Enjoy!
FRUIT PARFAITS
Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg
EASY FRUIT PARFAITS
Make a fancy dessert with Easy Fruit Parfaits! Just 5 minutes of prep time and water plus three other ingredients is all you need for tasty fruit parfaits.
Provided by My Food and Family
Categories Recipes
Time 4h5m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin in medium bowl at least 2 min. until completely dissolved. Stir in cold water. Pour evenly into 4 tall dessert or parfait glasses, filling each glass about half full.
- Refrigerate 4 hours or until firm.
- Top with layers of the whipped topping and fruit just before serving.
Nutrition Facts : Calories 160, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 34 g, Fiber 1 g, Sugar 31 g, Protein 2 g
EASY NO-BAKE CHEESECAKE PARFAITS
When it comes to digging your spoon into a tall glass of deliciousness, there's no party quite like a cheesecake parfait party. Sweeten up the deal by bypassing the oven in favor of this 15-minute no-bake cheesecake.
Provided by Kelly Senyei
Categories dessert
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Beat the cream cheese, 3 tablespoons heavy cream and 5 tablespoons sugar in a stand mixer fitted with the paddle attachment until smooth. Add 1 tablespoon vanilla extract and the lemon juice and zest. Beat until light and creamy, about 3 minutes.
- Whisk together the remaining 1 cup heavy cream, 3 tablespoons sugar, 1 teaspoon vanilla extract and the sour cream in a large bowl with a handheld electric mixer (or a stand mixer fitted with the whisk attachment) on high speed until soft peaks form.
- Add a layer of crushed graham crackers to the bottom of each parfait glass. Top the graham crackers with a layer of the cheesecake, then a layer of fruit (see Cook's Note). Top each parfait with a dollop of the whipped cream and serve.
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