EASY FRUIT SALAD WITH HONEY ORANGE YOGURT DRESSING
This easy fruit salad includes mango, pineapple, kiwi, grapes & sweet oranges! Tossed with a homemade fruit salad dressing, it's a tasty snack OR DESSERT.
Provided by Katerina | Diethood
Categories Dessert
Time 10m
Number Of Ingredients 10
Steps:
- In a small bowl, combine yogurt, honey, orange zest, and vanilla; whisk until thoroughly incorporated.
- Taste for sweetness and flavor; adjust accordingly.
- Cover and chill in the fridge for at least 30 minutes, and up to 5 days.
- Arrange the prepared fruits in a large serving bowl.
- Pour prepared yogurt dressing over the fruits and gently stir to combine.
- Garnish with fresh mint leaves.
- Serve.
Nutrition Facts : ServingSize 1 Cup, Calories 151 kcal, Carbohydrate 37 g, Protein 2 g, Sodium 13 mg, Fiber 4 g, Sugar 29 g
ORANGE YOGURT DRESSING
Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2/3 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges
FRESH FRUIT SALAD WITH HONEY-ORANGE DRESSING
I first made this fruit salad for my husband's surprise party on his 73rd birthday. It's been a hit ever since. The night before serving, I combine the oranges, pineapple, grapes and strawberries in a large plastic bag, then refrigerate until ready to serve. I also make the dressing the night before. -Lea Ann Schalk, Garfield, Arkansas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk honey, orange juice concentrate, oil and poppy seeds until blended. In a large bowl, combine strawberries, grapes, pineapple and oranges., Just before serving, stir in apples and bananas. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.
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