Easy Furikake Salmon Gluten Free Recipes

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CRISPY BAKED FURIKAKE SALMON



Crispy Baked Furikake Salmon image

This Furikake Salmon is crispy and delicious, and easy to make in just 22 minutes. With salty soy sauce and delicious Furikake seasoning this is a flavor packed Asian style meal. A simple recipe that's great for busy weeknights, and perfect paired with rice or veggies.

Provided by Emmeline Kemperyd

Categories     Main Course

Time 22m

Number Of Ingredients 3

1.5 lb salmon (skin on, if possible)
1 Tbsp Japanese soy sauce
4 Tbsp Furikake seasoning

Steps:

  • Preheat your oven to 390°F (200°C).
  • Place salmon skin side down in a baking pan.
  • Pour over the soy sauce and use a pastry brush to spread it all over the salmon, including on the sides.
  • Sprinkle Furikake evenly over the salmon.
  • Bake in the middle of the oven for 20 minutes, until cooked through.
  • Serve with white rice or veggies, or use it to make your own sushi rolls.

Nutrition Facts : Calories 290 kcal, Carbohydrate 2 g, Protein 36 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 327 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY FURIKAKE SALMON - GLUTEN FREE



Easy Furikake Salmon - Gluten Free image

Furikake Salmon is a super simple dish with an elegant Japanese-Hawaiian flair. Salmon is topped with a flavor-filled creamy layer and seasoned with furikake, a Japanese all-purpose seasoning. It's uncomplicated, but the flavors are wonderfully complex!

Provided by Julie Christensen

Categories     Main Course

Time 32m

Number Of Ingredients 8

1 1/4 pound fresh salmon fillet (cut in half crosswise)
fresh cracked black pepper (to taste)
3 Tbsp olive oil mayonnaise (or light mayonnaise)
1/2 tsp wasabi paste (*check for gluten free (optional))
1/4 tsp sriracha sauce (*almost always gluten free, but check the label)
1 1/2 tsp finely sliced green onions
2 1/2 tsp Nori Kome Furikake Japanese Multi-Purpose Seasoning (*check for gluten free)
1 1/2 Tbsp finely chopped radish (to garnish (optional))

Steps:

  • Prepare a grill pan by lining it with heavy-duty foil and lightly brush a patch with oil (where salmon will lay).
  • Preheat gas grill to high heat, 450°F to 550°F.
  • In a small bowl, combine light mayonnaise, wasabi paste, sriracha sauce, and sliced green onions; set aside.
  • Rinse salmon fillets with cool water and pat dry with a paper towel. Place salmon fillets (skin side down) on the prepared grill pan, taking note of salmon fillet thickness for proper cooking times (see step 6 below). Season to taste with fresh cracked black pepper.
  • Divide prepared mayonnaise mixture across salmon fillets, spreading to the edges of each. Sprinkle each fillet evenly with Nori Kame Furikake.
  • Grill over direct high heat, maintaining 500°F, until salmon just begins to flake easily* and does not appear fleshy inside. It should appear very moist.Take care not to overcook and use these general grilling reference times: 4-5 minutes per ½-inch thickness, 8-10 minutes per 1-inch thickness, or 13-15 minutes for 1 ½-inch thickness. If using a meat thermometer*, see NOTE below.
  • Remove salmon fillets from foil to a warm plate and allow to rest about 2 minutes; then cut into 4 equal portions to serve.
  • Prepare a baking sheet with foil and lightly brush a patch with oil (where salmon will lay). Preheat oven to 400°F.
  • In a small bowl, combine light mayonnaise, wasabi paste, sriracha sauce, and sliced green onions; set aside.
  • Rinse salmon fillets with cool water and pat dry with a paper towel. Lay salmon fillets (skin side down) on the prepared pan. Season to taste with fresh cracked black pepper.
  • Divide prepared mayonnaise mixture across salmon fillets, spreading to the edges of each. Sprinkle each fillet evenly with Nori Kame Furikake.
  • Bake in prepared oven for 18-22 minutes or until salmon just begins to flake easily* and does not appear fleshy inside. It should appear very moist. Take care not to overcook. If using a meat thermometer*, see NOTE below.
  • Once removed from the oven, allow salmon to rest about 2 minutes; then cut into 4 equal portions to serve.

Nutrition Facts : ServingSize 5 oz, Calories 232 kcal, Carbohydrate 2 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 80 mg, Sodium 170 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g

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