CRISPY BAKED FURIKAKE SALMON
This Furikake Salmon is crispy and delicious, and easy to make in just 22 minutes. With salty soy sauce and delicious Furikake seasoning this is a flavor packed Asian style meal. A simple recipe that's great for busy weeknights, and perfect paired with rice or veggies.
Provided by Emmeline Kemperyd
Categories Main Course
Time 22m
Number Of Ingredients 3
Steps:
- Preheat your oven to 390°F (200°C).
- Place salmon skin side down in a baking pan.
- Pour over the soy sauce and use a pastry brush to spread it all over the salmon, including on the sides.
- Sprinkle Furikake evenly over the salmon.
- Bake in the middle of the oven for 20 minutes, until cooked through.
- Serve with white rice or veggies, or use it to make your own sushi rolls.
Nutrition Facts : Calories 290 kcal, Carbohydrate 2 g, Protein 36 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 327 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY FURIKAKE SALMON - GLUTEN FREE
Furikake Salmon is a super simple dish with an elegant Japanese-Hawaiian flair. Salmon is topped with a flavor-filled creamy layer and seasoned with furikake, a Japanese all-purpose seasoning. It's uncomplicated, but the flavors are wonderfully complex!
Provided by Julie Christensen
Categories Main Course
Time 32m
Number Of Ingredients 8
Steps:
- Prepare a grill pan by lining it with heavy-duty foil and lightly brush a patch with oil (where salmon will lay).
- Preheat gas grill to high heat, 450°F to 550°F.
- In a small bowl, combine light mayonnaise, wasabi paste, sriracha sauce, and sliced green onions; set aside.
- Rinse salmon fillets with cool water and pat dry with a paper towel. Place salmon fillets (skin side down) on the prepared grill pan, taking note of salmon fillet thickness for proper cooking times (see step 6 below). Season to taste with fresh cracked black pepper.
- Divide prepared mayonnaise mixture across salmon fillets, spreading to the edges of each. Sprinkle each fillet evenly with Nori Kame Furikake.
- Grill over direct high heat, maintaining 500°F, until salmon just begins to flake easily* and does not appear fleshy inside. It should appear very moist.Take care not to overcook and use these general grilling reference times: 4-5 minutes per ½-inch thickness, 8-10 minutes per 1-inch thickness, or 13-15 minutes for 1 ½-inch thickness. If using a meat thermometer*, see NOTE below.
- Remove salmon fillets from foil to a warm plate and allow to rest about 2 minutes; then cut into 4 equal portions to serve.
- Prepare a baking sheet with foil and lightly brush a patch with oil (where salmon will lay). Preheat oven to 400°F.
- In a small bowl, combine light mayonnaise, wasabi paste, sriracha sauce, and sliced green onions; set aside.
- Rinse salmon fillets with cool water and pat dry with a paper towel. Lay salmon fillets (skin side down) on the prepared pan. Season to taste with fresh cracked black pepper.
- Divide prepared mayonnaise mixture across salmon fillets, spreading to the edges of each. Sprinkle each fillet evenly with Nori Kame Furikake.
- Bake in prepared oven for 18-22 minutes or until salmon just begins to flake easily* and does not appear fleshy inside. It should appear very moist. Take care not to overcook. If using a meat thermometer*, see NOTE below.
- Once removed from the oven, allow salmon to rest about 2 minutes; then cut into 4 equal portions to serve.
Nutrition Facts : ServingSize 5 oz, Calories 232 kcal, Carbohydrate 2 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 80 mg, Sodium 170 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g
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